In Praise of FIG trees - How to grow and Recipies
Healthy Sustainable Living - By Support Farmers Market
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1M ago
Growing fig trees can be a rewarding endeavor, especially if you enjoy fresh figs. Here's a guide on how to grow fig trees: 1. Choose the Right Variety: There are many varieties of fig trees, so choose one that suits your climate and preferences. Common varieties include Brown Turkey, Celeste, and Mission. Consider factors like local climate, available space, and desired fruit characteristics when selecting a variety. 2. Select a Suitable Location: Fig trees thrive in warm climates with plenty of sunlight. Choose a location in your yard or garden that receives full sun for at least 6-8 hours ..read more
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Gardening Advice and Best Plants for Beginners
Healthy Sustainable Living - By Support Farmers Market
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2M ago
Starting a garden can be a rewarding and enjoyable experience. Here are some tips for beginner gardeners to help you get started: Start Small: Begin with a small garden bed or a few containers. This will make it more manageable and less overwhelming as you learn the basics. Choose the Right Location: Select a spot with good sunlight, as most plants require at least 6-8 hours of sunlight each day. Ensure that the soil is well-draining and amend it with compost if needed. Select Easy-to-Grow Plants: Opt for plants that are known to be beginner-friendly. Examples include tomatoes, basil, mi ..read more
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Eating for Pennies: Creamy Cauliflower and Bacon soup with Chili Oil Drizzle
Healthy Sustainable Living - By Support Farmers Market
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2M ago
Creamy cauliflower soup with fresh bacon crumbles and chili oil drizzle is delicious! Here's a simple recipe: Ingredients: 1 large cauliflower, chopped 1 onion, diced 2 cloves garlic, minced 4 cups vegetable or chicken broth 1 cup heavy cream Salt and pepper to taste 4-6 slices of bacon, cooked and crumbled Chili oil for drizzling Fresh parsley for garnish Instructions: In a large pot, sauté the diced onion and minced garlic until they become translucent. Add the chopped cauliflower to the pot and continue to sauté for another 5 minutes. Pour in the vegetable or chicken broth, bring ..read more
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How to Make a Flowering Meadow that is not Poisonous to Horses or Grazers
Healthy Sustainable Living - By Support Farmers Market
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2M ago
  When planting flowers and flowering shrubs in a horse meadow or along fences, it's essential to choose plants that are non-toxic to horses. Here are some examples of horse-safe options that also provide a wonderful show of blooms.   If you use heirloom varieties, most will reseed over the years. Dandelion (Taraxacum officinale): Dandelion is commonly found in meadows and is generally considered safe for horses. It is also one of the few nitogen fixers that is safe for horses so load up. Lavender (Lavandula spp.): Lavender is a fragrant and visually appealing herb that is gen ..read more
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Eat the Seasons: What is Available each month at your Farmers Market
Healthy Sustainable Living - By Support Farmers Market
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2M ago
 It's important to note that the availability of vegetables can vary based on factors such as location and climate within the United States. The following list provides a general idea of when certain vegetables are typically in season, but specific timing may vary by region. January: Brussels sprouts Cabbage Carrots Kale Spinach Winter squash February: Beets Broccoli Brussels sprouts Carrots Cauliflower Kale Winter squash March: Asparagus Broccoli Carrots Lettuce Peas Spinach April: Artichokes Asparagus Broccoli Carrots Peas Radishes Spinach May: Artichokes Asparagus Broccol ..read more
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The Easiest Vegtables to grow on a City Terrace in pots and the Actual Financial Advantage
Healthy Sustainable Living - By Support Farmers Market
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2M ago
Growing vegetables on a city terrace in pots can be a rewarding and relatively simple way to enjoy fresh produce. Here are some vegetables that are generally easy to grow in containers: Tomatoes: Compact or bush varieties work well in pots. Choose determinate varieties for a more controlled growth. Herbs: Basil, mint, parsley, chives, and oregano are excellent choices. They don't require much space and can thrive in small containers. Lettuce and Salad Greens: Loose-leaf lettuce, spinach, and arugula are quick-growing and can be harvested multiple times. Radishes: Radishes have ..read more
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Eating for Pennies: Homemade Sweet (or spicy) Pork and Beans
Healthy Sustainable Living - By Support Farmers Market
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3M ago
Any cut of pork or bacon will work. We like Sausage  Making pork and beans from scratch involves preparing both the pork and the beans separately before combining them. Here's a basic recipe for homemade pork and beans: Ingredients: For the Beans: 1 pound (about 2 cups) dried navy beans or pinto beans Water for soaking and cooking 1 onion, chopped 2 cloves garlic, minced 1 bay leaf Salt and pepper to taste For the Pork: 1 pound pork shoulder or bacon, diced 1 onion, finely chopped 2 cloves garlic, minced 1/2 cup ketchup 1/4 cup molasses or brown sugar 2 tablespoons mustard 1 ..read more
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Eating for Pennies: Chili Relleno Casserole
Healthy Sustainable Living - By Support Farmers Market
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3M ago
Chile Relleno Casserole is a delicious and easy-to-make dish that captures the flavors of traditional chiles rellenos without the hassle of frying individual peppers. Here's a basic recipe for you to try: Ingredients: 8 large poblano peppers (canned is fine) 2 cups shredded Monterey Jack or Mexican blend cheese 1 cup shredded cheddar cheese 4 large eggs 1 cup milk 1/2 cup all-purpose flour 1 teaspoon baking powder 1/2 teaspoon salt 1/4 teaspoon black pepper 1 can (14 ounces) diced tomatoes, drained 1/4 cup chopped fresh cilantro (optional) Instructions: Preheat your oven to 375°F (190°C ..read more
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How do you Grow Raspberries, Propagate them... and Three Great Recipes
Healthy Sustainable Living - By Support Farmers Market
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3M ago
  Raspberries do well in a raised bed with a trellis Growing raspberries can be a rewarding experience, and they are relatively easy to cultivate. Here's a general guide on how to grow raspberries: 1. Choose the Right Variety: There are two main types of raspberries: summer-bearing and fall-bearing and there is a full list of varieties and zones at the bottom of this article. Summer-bearing varieties produce fruit in early to mid-summer, while fall-bearing varieties produce fruit in late summer or fall. Choose the type that suits your preferences and zone. 2. Select a Suitable ..read more
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Eating for Pennies: Chili Verdi as a dip or Main Meal
Healthy Sustainable Living - By Support Farmers Market
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3M ago
You can eat Chili Verdi as a dip with chips, or in tortillas with all the goodies Chili Verde using canned green chilies for convenience is an easy and inexpensive dish, here is a recipe: Ingredients: 2 pounds pork shoulder, cut into 1-inch cubes Salt and pepper to taste 2 tablespoons vegetable oil 1 large onion, chopped 4 cloves garlic, minced 2 teaspoons ground cumin 1 teaspoon dried oregano 1/2 teaspoon ground coriander Verdi is great with all the add-ons 1/4 teaspoon cayenne pepper (optional for heat) 1 cup chicken or vegetable broth 2 cans (about 7 ounces each) diced ..read more
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