Healthy Sustainable Living - By Support Farmers Market
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There are 7864 local Farmers Markets in the US. There are only 4100 Walmarts. Farmers Markets and local Farming help regions be self sufficient and promote safe food. Farmers Markets provide more Organic Choice and CSA.
Healthy Sustainable Living - By Support Farmers Market
1M ago
Growing fig trees can be a rewarding endeavor, especially if you enjoy fresh figs. Here's a guide on how to grow fig trees:
1. Choose the Right Variety:
There are many varieties of fig trees, so choose one that suits your climate and preferences. Common varieties include Brown Turkey, Celeste, and Mission.
Consider factors like local climate, available space, and desired fruit characteristics when selecting a variety.
2. Select a Suitable Location:
Fig trees thrive in warm climates with plenty of sunlight. Choose a location in your yard or garden that receives full sun for at least 6-8 hours ..read more
Healthy Sustainable Living - By Support Farmers Market
2M ago
Starting a garden can be a rewarding and enjoyable experience. Here are some tips for beginner gardeners to help you get started:
Start Small:
Begin with a small garden bed or a few containers. This will make it more manageable and less overwhelming as you learn the basics.
Choose the Right Location:
Select a spot with good sunlight, as most plants require at least 6-8 hours of sunlight each day. Ensure that the soil is well-draining and amend it with compost if needed.
Select Easy-to-Grow Plants:
Opt for plants that are known to be beginner-friendly. Examples include tomatoes, basil, mi ..read more
Healthy Sustainable Living - By Support Farmers Market
2M ago
Creamy cauliflower soup with fresh bacon crumbles and chili oil drizzle is delicious! Here's a simple recipe:
Ingredients:
1 large cauliflower, chopped
1 onion, diced
2 cloves garlic, minced
4 cups vegetable or chicken broth
1 cup heavy cream
Salt and pepper to taste
4-6 slices of bacon, cooked and crumbled
Chili oil for drizzling
Fresh parsley for garnish
Instructions:
In a large pot, sauté the diced onion and minced garlic until they become translucent.
Add the chopped cauliflower to the pot and continue to sauté for another 5 minutes.
Pour in the vegetable or chicken broth, bring ..read more
Healthy Sustainable Living - By Support Farmers Market
2M ago
When planting flowers and flowering shrubs in a horse meadow or along fences, it's essential to choose plants that are non-toxic to horses. Here are some examples of horse-safe options that also provide a wonderful show of blooms. If you use heirloom varieties, most will reseed over the years.
Dandelion (Taraxacum officinale): Dandelion is commonly found in meadows and is generally considered safe for horses. It is also one of the few nitogen fixers that is safe for horses so load up.
Lavender (Lavandula spp.): Lavender is a fragrant and visually appealing herb that is gen ..read more
Healthy Sustainable Living - By Support Farmers Market
2M ago
It's important to note that the availability of vegetables can vary based on factors such as location and climate within the United States. The following list provides a general idea of when certain vegetables are typically in season, but specific timing may vary by region.
January:
Brussels sprouts
Cabbage
Carrots
Kale
Spinach
Winter squash
February:
Beets
Broccoli
Brussels sprouts
Carrots
Cauliflower
Kale
Winter squash
March:
Asparagus
Broccoli
Carrots
Lettuce
Peas
Spinach
April:
Artichokes
Asparagus
Broccoli
Carrots
Peas
Radishes
Spinach
May:
Artichokes
Asparagus
Broccol ..read more
Healthy Sustainable Living - By Support Farmers Market
2M ago
Growing vegetables on a city terrace in pots can be a rewarding and relatively simple way to enjoy fresh produce. Here are some vegetables that are generally easy to grow in containers:
Tomatoes: Compact or bush varieties work well in pots. Choose determinate varieties for a more controlled growth.
Herbs: Basil, mint, parsley, chives, and oregano are excellent choices. They don't require much space and can thrive in small containers.
Lettuce and Salad Greens: Loose-leaf lettuce, spinach, and arugula are quick-growing and can be harvested multiple times.
Radishes: Radishes have ..read more
Healthy Sustainable Living - By Support Farmers Market
3M ago
Any cut of pork or bacon will work. We like Sausage
Making pork and beans from scratch involves preparing both the pork and the beans separately before combining them. Here's a basic recipe for homemade pork and beans:
Ingredients:
For the Beans:
1 pound (about 2 cups) dried navy beans or pinto beans
Water for soaking and cooking
1 onion, chopped
2 cloves garlic, minced
1 bay leaf
Salt and pepper to taste
For the Pork:
1 pound pork shoulder or bacon, diced
1 onion, finely chopped
2 cloves garlic, minced
1/2 cup ketchup
1/4 cup molasses or brown sugar
2 tablespoons mustard
1 ..read more
Healthy Sustainable Living - By Support Farmers Market
3M ago
Chile Relleno Casserole is a delicious and easy-to-make dish that captures the flavors of traditional chiles rellenos without the hassle of frying individual peppers. Here's a basic recipe for you to try:
Ingredients:
8 large poblano peppers (canned is fine)
2 cups shredded Monterey Jack or Mexican blend cheese
1 cup shredded cheddar cheese
4 large eggs
1 cup milk
1/2 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1 can (14 ounces) diced tomatoes, drained
1/4 cup chopped fresh cilantro (optional)
Instructions:
Preheat your oven to 375°F (190°C ..read more
Healthy Sustainable Living - By Support Farmers Market
3M ago
Raspberries do well in a raised bed with a trellis
Growing raspberries can be a rewarding experience, and they are relatively easy to cultivate. Here's a general guide on how to grow raspberries:
1. Choose the Right Variety:
There are two main types of raspberries: summer-bearing and fall-bearing and there is a full list of varieties and zones at the bottom of this article. Summer-bearing varieties produce fruit in early to mid-summer, while fall-bearing varieties produce fruit in late summer or fall. Choose the type that suits your preferences and zone.
2. Select a Suitable ..read more
Healthy Sustainable Living - By Support Farmers Market
3M ago
You can eat Chili Verdi as a dip with chips, or
in tortillas with all the goodies
Chili Verde using canned green chilies for convenience is an easy and inexpensive dish, here is a recipe:
Ingredients:
2 pounds pork shoulder, cut into 1-inch cubes
Salt and pepper to taste
2 tablespoons vegetable oil
1 large onion, chopped
4 cloves garlic, minced
2 teaspoons ground cumin
1 teaspoon dried oregano
1/2 teaspoon ground coriander
Verdi is great with all the add-ons
1/4 teaspoon cayenne pepper (optional for heat)
1 cup chicken or vegetable broth
2 cans (about 7 ounces each) diced ..read more