What are Kombu (Kelp), Dulse, Wakame, and Nori? Here is a guide to sea vegetables for those who want to add more seaweed to their diet. Seaweed For Breastfeeding I’ve been cooking with seaweed or sea veggies all my life. When I was nursing my newborn son, seaweed soup was all I was “allowed” to... Read On → The post Sea Vegetables Guide: Kombu, Dulse, Wakame, and Nori appeared first on Dr. Karen S. Lee ..read more

This is how to make your own copycat Chipotle burrito bowl at home if you are a vegetarian. The secret is in the black beans! The beans are the key to a good burrito bowl, in my estimation, and this homemade chipotle burrito bowl is top-notch! I love a warm bowl of smoky black beans,... Read On → The post Copycat Chipotle Burrito Bowl For Vegetarians appeared first on Dr. Karen S. Lee ..read more

Dairy-Free Mango Lassi using coconut yogurt and milk is a delicious Indian drink for those with dairy allergies or sensitivities. Your family will love this naturally sweetened drink! Sweet Coconut Mango Drink Mango is one of my favorite fruits. It’s so versatile since it can be eaten plain (as the sweet syrupy juice drip down... Read On → The post Dairy-Free Mango Lassi Recipe appeared first on Dr. Karen S. Lee ..read more

Make a thick and creamy cheddar corn chowder with tapioca starch, shredded potatoes, and bacon! Perfect soup for cold days. Cheesy Chowder Recipe It’s been really cold this past few weeks. I was trying to figure out what to cook when I saw the picture of “Smoky Cheese Chowder” on Life Currents. I almost drooled... Read On → The post Gluten-Free Cheddar Corn Chowder appeared first on Dr. Karen S. Lee ..read more

This date bar recipe is so simple and easy that even your children can make them. These are no-bake, dairy, and egg-free! What is a date bar? A date bar is a snack that is made up of chopped dates. The most popular kind that you can find at the store is made by Larabar.... Read On → The post Date Bar Recipe: Homemade Chocolate Larabar appeared first on Dr. Karen S. Lee ..read more

Make this coconut shrimp recipe in your air fryer. It is made with whole ingredients, so it’s Paleo and nutritious. My air-fried paleo coconut shrimp recipe is not only crispy but so tasty with the briny shrimp flavor. No more squishing through oil before getting the real shrimp flavor! It’s so much better than deep-frying!... Read On → The post Coconut Shrimp Recipe – Air Fryer & Paleo appeared first on Dr. Karen S. Lee ..read more

This is a really easy way to roast your seaweed for a healthy part of your dinner! Learn how to make roasted nori right on your stove, easy GIM recipe. Ok, this recipe/tutorial is almost too embarrassing to post. To me, a Korean mom, making Roasted Nori (GIM is the Korean word and since it’s... Read On → The post How to Make Roasted Nori – GIM appeared first on Dr. Karen S. Lee ..read more

You only need apple cider vinegar and liquid dish detergent! This is how to get rid of fruit flies – and keep them from coming back. We had some visitors the other day that just would not leave. They were unwelcome house guests and at first, I thought they followed me when I came inside... Read On → The post How To Get Rid Of Fruit Flies Naturally – Once And For All appeared first on Dr. Karen S. Lee ..read more

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