There is nothing more discouraging than having to go back to the hospital for further treatment after having just been released. Unless of course it is for scheduled follow up, which can be very beneficial to help ensure the healing process is on the right track. Unfortunately though, there are far too many instances of seniors experiencing reinjury, complications, or setbacks forcing an unexpected return to the hospital ..read more

When the cold-weather hits, there are new things to think about to help keep seniors safe, healthy, and happy in their homes. As we all know well, the winters here in Canada can bring about incredibly cold days and nights, and it can be tough to keep warm sometimes. Seniors might experience the cold in ..read more

As the average life expectancy continues to increase, we must find ways as we get older to maintain a comfortable level of health, and prevent illness and disease. Routine medical exams are one of the most effective ways to achieve this, helping to catch serious health problems before they start, and to determine appropriate treatments and lifestyle adjustments to stay healthy ..read more

Most people find winter to be the most challenging season to deal with, especially living in Canada. Canadian winters typically bring a diverse range of harsh weather conditions and extreme temperatures. One of the biggest complaints about the winter season is how long it is. If you are not into winter outdoor activities, the season can seem to take forever to get through. It can also be very strenuous for older adults with mobility issues and health conditions that are exacerbated by the cold weather. Everything from slippery sidewalks to inflamed arthritis can make winter an unpleasant time ..read more

November 11th, which was formerly known as Armistice Day and is now called Remembrance Day, is a time to reflect and pay respects to the thousands of Canadian soldiers that gave their lives for their country. Remembrance Day was first was introduced back in 1919 and was observed in the British Commonwealth as Armistice Day, in recognition of the armistice agreement that ended the first world war. In 1931, the name of the day was changed to Remembrance Day, in a bill passed by the House of Commons ..read more

Caregivers play a huge role in the lives of older adults as the senior population continues to grow in Canada. With a larger percentage of people over the age of 65 in the population than even before, the demand for home caregivers has also increased significantly as the majority of seniors are choosing to age at home ..read more

Language and communication disorders are common among seniors that have suffered a stroke, a brain injury or trauma, or are battling a progressive neurodegenerative disorder like Alzheimer’s or dementia. Aphasia and dysarthria are both forms of communication disorders that lead to the individual’s inability to comprehend or express language properly ..read more

For older adults that don’t lead an overly active lifestyle, the mere thought of physical exercise can cause pain and distress. However physical exercise is absolutely crucial to healthy aging. If the idea of going to the gym to work out is not an appealing prospect, then maybe dancing could be a good way to get in a little physical activity ..read more

Certain tasks become more strenuous with age, and housekeeping is high on the list. Declining strength and mobility can make what were once simply unpleasant chores, unmanageable without assistance. Housework can be challenging for older adults with mobility issues, especially those that live at home alone. It can be tempting to just give up on housework and let the place go. However, that is not a recommended course of action as an assortment of health problems can ensue ..read more

A lot of people become more forgetful with age, and in some cases it is cause for concern, while with others it’s simply a natural aspect of mild cognitive decline due to age. Many older adults worry that memory lapses are an early sign of Alzheimer’s ..read more