Discover how hypnosis can help you conquer anxiety. This blog post will explain everything you need to know about using hypnosis for anxiety in Adelaide. You'll learn how this natural therapy can assist in managing anxiety. Hypnosis is a proven therapeutic technique that many people use to overcome anxiety. Hypnotherapy is a unique approach that uses the mind's healing powers to cope with anxiety. Let's explore how it works. Hypnotherapy for Anxiety in Adelaide Hypnotherapy targets the deepest layers of the mind to help calm it. In this trance-like state, people with anxiety can access their ..read more

Hypnosis was first used to treat patients in the 18th century, and today, it's gaining popularity as a trusted treatment method. More and more licensed health professionals now use it to treat various health conditions. If you're struggling to lose weight despite following a healthy diet, you can lose weight with hypnosis in Adelaide. In today's blog post, we'll discuss how hypnotherapy can help with weight loss. How Does Hypnotherapy Help You Lose Weight? You might be surprised to learn how effective hypnotherapy can be for weight loss. It targets unhealthy habits that contribute to weight g ..read more

Adolescents drinking to conform with peers and friends. Peer pressure. Research on adolescent development has suggested that peer influence may play a major role in the willingness to drink. Alcohol consumption continues to be an issue in many countries around the world. It is also associated with other unhealthy behaviours such as drug use, and irresponsible sexual encounters. Risky drinking can also lead to a serious car accident where innocent lives could be lost. If you cause a fatal accident by driving under the influence, it is something which may haunt you for the rest of your life. Th ..read more

The highs and lows of alcohol drinking. How alcohol can change your mood. Alcohol is known to be a psycho-active substance which, when you drink, can cause changes in awareness, your moods, thoughts, feelings and behaviours. A good example is that the brain uses a number of chemicals called neuro-transmitters to carry messages to the mind and body. One of these is dopamine, which is often known as the “happy hormone.” When you start drinking, the body produces extra dopamine, which travels to the part of the brain and mind, which makes you feel good. The first couple of drinks will probably m ..read more

Can social drinking be a problem? What is social drinking? Getting together with friends on the weekends to catch-up over drinks is a very normal social activity, for a great many people. They may drink to relax after a long, hard week, or just to feel more sociable. However pleasant this might be, it is important to be aware of whether your social drinking is crossing the line into problem drinking. Studies have shown that social drinking should consist of alcohol consumption – for women – less than 7 drinks per week, and no more than 3 drinks a day. For men, it means no more than 14 per wee ..read more

Overview of alcohol addiction and dependency. Both are chronic diseases characterised by uncontrolled drinking and a preoccupation with all thing’s alcohol. Symptoms include repeated alcohol consumption despite possible legal and health issues. Treatments can involve counselling by a professional therapist, a potential detox program in a medical facility, as well as medications which reduce the desire for alcohol. Although treatment can help, the condition cannot be completely cured, due to its chronic state which can last for years, or perhaps even lifelong.     Alcohol addict ..read more

Can social drinking be a problem? What is social drinking? Getting together with friends on the weekends to catch-up over drinks is a very normal social activity, for a great many people. They may drink to relax after a long, hard week, or just to feel more sociable. However pleasant this might be, it is important to be aware of whether your social drinking is crossing the line into problem drinking. Studies have shown that social drinking should consist of alcohol consumption – for women – less than 7 drinks per week, and no more than 3 drinks a day. For men, it means no more than 14 per wee ..read more

Overview re alcohol addiction and dependency. Both are chronic diseases characterised by uncontrolled drinking and a preoccupation with all thing’s alcohol. Symptoms include repeated alcohol consumption despite possible legal and health issues. Treatments can involve counselling by a professional therapist, a potential detox program in a medical facility, as well as medications which reduce the desire for alcohol. Although treatment can help, the condition cannot be completely cured, due to its chronic state which can last for years, or perhaps even lifelong.     Alcohol addict ..read more

The following is a recap of some of the questions and answers that were made during an episode of the Ask the Doctors Podcast with Dr. Karen Kan & Dr. Dennis Lobstein. These two individuals are amazing contributors to the LifeWave education community and I owe a lot of my learning and understanding around patching to their continual contribution to the community. I have recapped these questions to help me better learn and digest the information they share on their podcast. I trust you get the same value form them as I have. During the Q&A session, several callers had inquiries regardi ..read more

What is time line therapy, also known as TLT? Time line therapy incorporates various techniques that empower a person to take the emotional reins of their life back. People often suffer from emotional upheavals that cause unusual reactions such as not recognising the things around them, having a sort of personality crisis of who they are, and sometimes not recognising people they know well. This disturbing phenomenon is a mental issue which is upsetting and distressing, and needs treatment. Mental health experts agree that therapy is the key to solving the root causes of the problem including ..read more