Conquering Codependency and Supporting Your Nervous System With Victoria Albina
Lynnsey Robinson Hypnotherapy
by
7M ago
Welcome back to another inspirational episode of High Vibin' It! Victoria Albina, Fellow Latina and Somatic Master Life Coach, joins us to talk about overcoming codependency, people-pleasing, and nervous system overloads. In this enlightening conversation, we dive into topics like… What actually is codependency? How can we start to overcome codependency and people-pleasing? “Mood Matching” - Why it never works How can we soothe or activate our nervous systems? How can we expand our nervous system capacity? Somatic (body-based) practices that soothe or energize And so much more! If you’re so ..read more
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Improving Your Relationship with Food and Fitness in 2023 with Jaime Filer
Lynnsey Robinson Hypnotherapy
by
7M ago
Welcome back to another inspirational episode of High Vibin' It! Mental and Physical Health Coach, Jaime Filer, shares how to improve your food and fitness habits in a healthy, effective, and lasting way! No more failed resolutions to get to the gym every day or lose X amount of pounds... Learn how to integrate a healthy balance of mental and physical health for holistic and lasting change. If you want to improve your relationship with your body and overall physical health, this episode is for you!     RESOURCES & LINKS MENTIONED IN THIS EPISODE ?Connect with Jaime  ?Follo ..read more
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Healing From the Illusion of Perfection
Lynnsey Robinson Hypnotherapy
by
7M ago
Welcome back to another inspirational episode of High Vibin' It! If your perfectionist tendencies are starting to get to you, then you're not alone! In this episode, your hosts share about healing their relationship to perfection and what has helped them the most to overcome perfectionism. Learn some new helpful mantras, some easier goals to aim for, and why perfection isn't even real (or attainable) at all! It's time to stop being so hard on yourself and release any hindering habits relating to perfectionism!     RESOURCES & LINKS MENTIONED IN THIS EPISODE ?Start creating posi ..read more
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From Wrestling Dark Thoughts to Flexing Your Confidence Muscle with Janelle Lynnae
Lynnsey Robinson Hypnotherapy
by
7M ago
Welcome back to another inspirational episode of High Vibin' It! Today’s podcast guest, Janelle Lynnae, is a Confidence Coach, Speaker, and Author of the Best-Selling Book “Flex Your Confidence Muscle”! We are talking about confidence building, overcoming dark (even suicidal) thoughts, ending the comparison and self-criticism game, contributing to humanity, and so much more. If you’ve ever struggled with some deep, dark thoughts, felt that you didn’t deserve to (or want to) exist, or simply lack confidence in your life, this episode is for you!     RESOURCES & LINKS MENTIO ..read more
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Tipping Timelines Using Decision + Intention with Oliver Niño
Lynnsey Robinson Hypnotherapy
by
7M ago
Welcome back to another inspirational episode of High Vibin' It! This week, "The Spiritual Activator", Oliver Niño, joins Kelsey and I to talk about timeline tipping and other expert manifestation hacks! Often, we think that our thoughts and our beliefs are our only "points of attraction", but this conversation will open your eyes to the many different ways we can manifest our desires. We also dive into topics like... The sacred balance of giving and receiving How intention and decision lead to major timeline tipping Our purpose here on earth Are lightworkers/healers supposed to be "starving ..read more
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Rewilding Yourself with Rylee Hedberg
Lynnsey Robinson Hypnotherapy
by
7M ago
Welcome back to another inspirational episode of High Vibin' It! Women’s Rewilding Coach/teacher, Rylee Hedberg joins Kelsey and I to talk about reconnecting to yourself, forging your own path, and finding pockets of joy. This podcast is for all the women (and people) ready to align with their wild nature, their truth, and their soul! We also chat about topics like… Trusting yourself Forging your own path Getting clear on your “why” The importance of celebrating yourself Asking for what your need Finding your pockets of joy Tree connection/forest bathing     RESOURCES & LINKS ..read more
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The Do’s and Don’ts of Intention Setting
Lynnsey Robinson Hypnotherapy
by
7M ago
Welcome back to another intentional episode of High Vibin' It! Your manifesting maven hosts are sharing some juicy intention-setting tips with you regarding masterful manifestation that really do work! If you really want to manifest something there is a best time, mindset, and way to go about it, which we will be going over extensively in this episode. These intention-setting do's and don'ts will up your manifesting game so you can create what you want in the most effective and fun way possible.     RESOURCES & LINKS MENTIONED IN THIS EPISODE ?Start creating positive change NOW ..read more
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Self-Care for Sick Days (+ Immunity Boosting Tips!)
Lynnsey Robinson Hypnotherapy
by
7M ago
Welcome back to another inspirational episode of High Vibin' It! This week, Kelsey and I are sharing our favorite self-care practices for sick days as well as other high vibe immunity boosting hacks! With "flu season" upon us, it's important to slow down to our bodies and take extra good care of ourselves. This episode will equip you with the mentality, herbs, habits, and supplements to help you live your best life, even when you're sick! P.S. Kelsey and I are NOT doctors and this is not medical advice. Please consult your doctor. This show is for educational and inspirati ..read more
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Life-Changing Happiness Habits to Start Now
Lynnsey Robinson Hypnotherapy
by
10M ago
Welcome back to High Vibin' It! In this solo episode, Kelsey and I share the most impactful habits you can practice in order to cultivate more consistent happiness in your life. Specifically, we share 5+ ways to start feeling happier more often that you can start doing today!      RESOURCES & LINKS MENTIONED IN THIS EPISODE ?Start creating positive change NOW with Lynnsey's hypnotherapy membership! Support "High Vibin' It" & get exclusive goodies, extras, and bonuses from the show every week & become a part of the "High Vibe Tribe"!   ..read more
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Highlights: The BEST Moments of High Vibin' It
Lynnsey Robinson Hypnotherapy
by
10M ago
Welcome back to another inspirational episode of High Vibin' It! In this roundup episode, we are sharing some of our favorite moments from the podcast archives! Tune in for five juicy clips from some of the most popular High Vibin’ It episodes. Clip #1: Episode 47 Carrie Green shares about moving where it feels good and letting yourself go where it feels easiest. Clip #2: Episode 59 Alea Lovely, of The Spiritual Shit Podcast, goes into her personal story of manifesting her partner and the strategies she used. Clip #3: Episode 79 Jamie King, AKA “The Slay Coach”, dismantles our limiting belief ..read more
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