How can hypnotherapists help clients improve mental health? It may surprise you to know that according to a survey report tabled in the House of Commons, 1 in 6 people in the UK aged above 16 have experienced a mental health problem at least once in the past week. The proportion is even higher in women. Prevalence has also been increasing since 1993. Yet it is only in recent years that greater attention has been given to improve mental health. Mental health concerns are considered a global challenge. This blog delves into how hypnotherapists can help clients improve mental health. Before that ..read more

  This blog offers a range of visualising success tips and techniques to enable you to develop as a hypnotherapist, whether you are planning to learn, currently a student, a new hypnotherapist or a veteran with decades of experience. At HypnoTC we are passionate about helping people to become the best hypnotherapist they can be, whether that involves great initial training or awesome upskill/ refresher training. To find out more about training with HypnoTC and becoming a professional hypnotherapist, click the button below.   Find out more about our Hypnotherapy Diploma course   ..read more

  Achieving Work-Life Balance for Hypnotherapists To find out more about training with HypnoTC and becoming a professional hypnotherapist, click the button below.   Find out more about our Hypnotherapy Diploma course   Hypnotherapists are generally self-employed and it can be tempting to work all hours possible when the work is there. However, by doing so, you can actually risk reducing your earning potential, by adversely impacting on your effectiveness. The challenges of work-life balance are common across many industries and professions. According to a survey conducted by th ..read more

  Many people may have an idea of what hypnotherapy is, and some will be aware of what a hypnotherapist does, yet few but are aware of the numerous advantages of becoming a hypnotherapist. If you are in two minds about taking up hypnotherapy as a career, read this blog, which gives you 15 clear reasons why becoming a hypnotherapist is a beneficial and lucrative career move. 1. High career satisfaction According to Career Explorer, hypnotherapists are ranked in the top 15% of professionals when it comes to career satisfaction. The primary reason is that an overwhelming majority of hypnoth ..read more

  What is hypnotherapy used for? The world is slowly but surely grasping the true potential of hypnotherapy. In fact, hypnotherapy can help you solve a whole host of problems; you might be surprised quite how many! Perhaps you are already wondering, what is hypnotherapy used for? In this blog we will go into 15 different applications of hypnotherapy; keep in mind that these are just some of the applications, and hypnotherapy can help you tackle almost any problem, often quicker, easier, more effectively, or all of these.   1. Changing behaviours and habits Whether consciously or sub ..read more

  We are delighted to announce that HypnoTC’s Dr Kate will be speaking at several hypnotherapy conferences around the world in 2024.   Elman Hypnosis Conference   The conference season starts early in the year, with Dr Kate speaking at the Elman Hypnosis Conference in January. This three-day conference is perfectly located for a winter event, being online! Dr Kate will be talking for an hour about ‘HypnoDough: Tactile Approaches for Insight and Change’. The conference starts on Friday 19 January.         Irish Hypnotherapy Conference   Dr Kate will be ..read more

  Finding the best hypnotherapy training in London: 10 tips At HypnoTC we often hear the question, “There are so many hypnotherapy training courses, how do I pick the right one for me?” It is a great question. It is also a question that you may not know the answer to until you have completed your hypnotherapy training. You can then best evaluate whether it was the right course for you. However, there is a lot you can do now to make your choice of hypnotherapy training a well-informed and relevant choice. This concise blog gives you 10 tips that you can use either to generate a shortlist ..read more

  Hypnotherapy is a versatile therapy which can be used to support and generate change for those with antisocial personality disorder. This blog explores what antisocial personality disorder (ASPD or APD) is, treatment options and how hypnotherapy and self-hypnosis can help. Before you read further, if you are new to hypnotherapy and want to become a professional hypnotherapist or, if you are already qualified and looking to upskill, we recommend you check out our award-winning HypnoTC Hypnotherapy Diploma course.   Find out more about our Hypnotherapy Diploma course   Antisoci ..read more

Navigating the hypnotherapy training minefield You know, or think, that you want to become a hypnotherapist. What do you do next? At first glance, it can be a bit of a minefield trying to find the right hypnotherapy training course for you. You will soon find that there are a multitude of hypnotherapy trainers and companies out there offering a wide range of different training options. However, if you are uninformed, it can come down to luck (getting the right school by chance) or caveat emptor (buyer beware). You might find it curious (or scary) to know that your neighbour could set up as a h ..read more

Many clients who seek hypnotherapy will benefit from gaining skills in how to address problems in their life. Rather than just have the hypnotherapist tell them what to do, it is more empowering for clients to develop their own problem-solving abilities. Most people have ‘a’ way of addressing problems. However, in some, or all situations, their problem-solving strategies may either be helpful, such as finding solutions, or unhelpful, such as avoidance. This blog provides a clear and effective model, POSIE, for problem-solving that can be easily taught to clients within a hypnotherapy session ..read more