Anxiety, moods and hypnotherapy
Alaya Hypnosis Blog
by Jennifer Burke
5d ago
We hear so much these days about how anxiety levels are increasing as our lives become more and more affected by so many things that feel out of our control — from the cost of living crisis, over-dependence on electronic devices and social media, overseas conflicts and political unrest. It’s hard to know how to… The post Anxiety, moods and hypnotherapy appeared first on Alaya Hypnosis ..read more
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An Ayurvedic Rejuvenation in Kerala
Alaya Hypnosis Blog
by Jennifer Burke
1w ago
I was having a coffee with a few friends late last year and one of them asked if any of us would like to join her on a trip to an Ayurvedic Resort in Kerala, India. She was taking a group of people to Somatheeram Ayurvedic Resort and several were unable to go so were… The post An Ayurvedic Rejuvenation in Kerala appeared first on Alaya Hypnosis ..read more
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Setting goals in the New Year
Alaya Hypnosis Blog
by Jennifer Burke
2M ago
The new year is here already! Have you been reflecting on those goals you thought about a year ago,  and whether or not you you achieved them in 2023? I have been reviewing the goals that I set this time last year, and I have found that there are a few I haven’t achieved. But the… The post Setting goals in the New Year appeared first on Alaya Hypnosis ..read more
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Your powerful mind: Hypnotherapy and New Year’s Resolutions
Alaya Hypnosis Blog
by Jennifer Burke
2M ago
How did 2023 go so fast? Happy New Year to all and I am wishing you a truly joyful and productive 2024. A new year, a fresh start, right! For many of us that means enthusiastically setting goals and resolutions for the new year. Unfortunately, the enthusiasm that accompanies our resolutions often fades with time,… The post Your powerful mind: Hypnotherapy and New Year’s Resolutions appeared first on Alaya Hypnosis ..read more
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Hypnotherapy for Weight Loss: Rewiring Your Relationship with Food and Body Image
Alaya Hypnosis Blog
by Jennifer Burke
9M ago
Hypnotherapy for weight loss has emerged as a powerful tool in rewiring our relationship with food and body image. By tapping into the subconscious mind, hypnotherapy addresses the underlying beliefs and patterns that contribute to unhealthy eating habits and negative body image. Through this transformative process, individuals can achieve lasting weight loss and develop a… The post Hypnotherapy for Weight Loss: Rewiring Your Relationship with Food and Body Image appeared first on Alaya Hypnosis ..read more
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Benefits of Hypnotherapy for Infertility
Alaya Hypnosis Blog
by Jennifer Burke
10M ago
Fertility Help Perth Hypnotherapy is a powerful tool that can help people overcome a variety of issues, including infertility. Infertility can be a very frustrating and emotional journey for many couples, and hypnotherapy can help ease some of the stress and anxiety associated with this condition. In this blog post, we will explore how hypnosis… The post Benefits of Hypnotherapy for Infertility appeared first on Alaya Hypnosis ..read more
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5 Ways Hypnosis Helps with Anxiety & Fear of Flying
Alaya Hypnosis Blog
by Jennifer Burke
10M ago
Hypnosis helps with anxiety, and I have come across many people who have a severe fear of flying.  This can be due to a variety of reasons, but because of these negative emotions experienced with flying, it has caused them much anxiety and discomfort simply by just thinking about getting on a plane. The post 5 Ways Hypnosis Helps with Anxiety & Fear of Flying appeared first on Alaya Hypnosis ..read more
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The Difference Between Hypnosis and Hypnotherapy and How They Can Help You Overcome Anxiety and Depression
Alaya Hypnosis Blog
by Jennifer Burke
10M ago
Anxiety and depression are prevalent mental health conditions that affect millions of people worldwide. They can cause debilitating symptoms that can affect your daily life, work, and relationships. Luckily, there are several treatment options available, including hypnosis and hypnotherapy, that can help individuals manage and overcome their symptoms. Many people confuse hypnosis with hypnotherapy, assuming… The post The Difference Between Hypnosis and Hypnotherapy and How They Can Help You Overcome Anxiety and Depression appeared first on Alaya Hypnosis ..read more
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The 5 Ways Hypnosis Can Help With Anxiety
Alaya Hypnosis Blog
by Jennifer Burke
10M ago
During my years as a hypnotherapist I have come across many people who have a severe fear of flying due to many reasons, such as being frightened as a child, they may have heard a bad story or seen something frightening on TV. Because of these negative emotions experienced with Flying , it has caused… The post The 5 Ways Hypnosis Can Help With Anxiety appeared first on Alaya Hypnosis ..read more
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Unlock your potential with hypnotherapy!
Alaya Hypnosis Blog
by Jennifer Burke
11M ago
Hypnosis has been used for centuries to help people overcome a wide range of issues such as anxiety, depression, and phobias. However, in recent years, hypnosis has gained popularity as a tool to improve performance in various fields, including sports, music, and business. Athletes, musicians, and business professionals are constantly looking for ways to improve… The post Unlock your potential with hypnotherapy! appeared first on Alaya Hypnosis ..read more
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