Ever had one of those days where you just can’t seem to find something important? Whether it's your wallet, your keys, or even a cherished piece of jewelry, losing something can turn a normal day into a frustrating mess of searching high and low. But before you turn your house upside down or try to retrace your steps for the umpteenth time, consider this: the answer might already be in your mind, waiting to be uncovered. That’s where hypnosis comes in. When we lose something important, our immediate reaction is often panic, which only scrambles our brain’s ability to recall where we last saw ..read more

With years of experience as a police trainer in both Canada and the United States, Mike Mandel has equipped countless law enforcement professionals with skills in defensive tactics and verbal de-escalation. In one of his most important lessons, he taught a powerful yet simple technique known as the 'string sentence.'  Although originally designed for police use, this technique can revolutionize how you handle conflicts in everyday life. In this blog post and accompanying video, we’ll explain how you can start using it. Hypnosis made Simple and Easy. Test Drive Our Hypnosis Traini ..read more

by Mike Mandel What if I told you that you could instantly project confidence and authority, without saying a single word? Ever wondered how some people just seem to command the room the moment they step in? It’s not just what you say, but how you say it—with the subtle power of your body language. Today, we’re diving into one of the most effective yet overlooked tools: steepling. Mastered by greats like Jeremy Brett as Sherlock Holmes, this simple hand gesture does more than enhance your message—it elevates your entire presence. Ready to find out how steepling can transform your communicatio ..read more

Ever found yourself stuck in a conversation with someone who's nothing but a walking, talking wall of resistance? Sometimes, when you're trying to make a point, they insist on coming back to the same repetitive argument over and over. What if I told you there's a way to get past that wall without a bulldozer? Enter the technique of spatial anchoring—a powerful tool in your communication arsenal, especially when dealing with the naysayers. In this blog post and accompanying video, we'll explain how it works and how to use it. What is Spatial Anchoring? Imagine if you could take someone's dis ..read more

Rethinking Hypnotizability: Tim Ferriss’ Interview With Dr. David Spiegel You've probably heard the old saying: you're either born with it, or you're not. But when it comes to being hypnotizable, could that really be the whole story? Let's dive in. In a fascinating interview with Tim Ferriss, Dr. David Spiegel made a rather intriguing claim: hypnotizability is static—you either have it or you don't. But here's the twist: While Dr. Spiegel's contributions to scientific research in the field of hypnosis are invaluable – and we wholeheartedly agree with him on his critique about our society train ..read more

Imagine embarking on an epic odyssey, a quest not just of distance but of the mind and spirit. That's the heart and soul of Journey to the Castle, drawing inspiration from the timeless narrative of the Hero's Journey. This isn't just another hypnosis track; it's an adventure, a quest designed to intrigue, inspire, and invoke change. Since we first introduced Journey to the Castle, there's been a buzz of curiosity in the air, with folks left, right, and center asking us, "How did you come up with this?" Well, consider this your VIP pass behind the scenes. In this blog post and accompanying vid ..read more

Dealing with negative emotions, traumatic experiences, or unsettling thoughts can be a daunting task. However, there's a technique known as "Freespotting" that has shown promise in helping individuals manage and transform these challenging feelings. Developed from the principles of brainspotting, Freespotting is a self-guided method that can be a valuable tool in your emotional wellness toolkit. In this blog post and accompanying video, we'll walk you through the steps of Freespotting, illustrating how you can apply this technique to work through difficult emotions and memories. What is Fre ..read more

Whether you're a skeptic or a believer in the power of the mind, something is undeniable: our beliefs shape everything about our lives. They're like the silent puppeteers of our emotions, our actions, and, believe it or not, they're even carving out our future. Before you brush this off as just another woo-woo pep talk, just keep reading. This isn't about Law of Attraction or wishful thinking. It's about acknowledging that our beliefs have the potential to be our greatest allies or our worst enemies in life. The question is: Are you ready to harness them as a force for good? To live not just ..read more

You know that moment when something just clicks inside your head?  You don’t have a clue how, but you're dead-on about something without any apparent reason. Maybe it's dodging a shopping cart that comes out of nowhere in a parking lot or picking up the phone and, before even a hello, you're like, "Oh, it's you!" We call that intuition. Just like hypnosis, intuition is not some kind of psychic ability, but an elegant display of the power of the human mind. And speaking of hypnosis, that's where things get really interesting. See, intuition and hypnosis are like peanut butter and jelly—a ..read more

Want to really master hypnosis? Become a master of getting people to focus their attention.This one concept makes or breaks hypnosis. Focus your attention on this right now and we’ll make it easy for you. Imagine you're at the helm of a powerful ship. The vast ocean around you represents the infinite possibilities your mind can explore. But to navigate this sea effectively, you need to focus. Without focus, your ship drifts aimlessly. With it, you chart a course to new horizons, discovering treasures hidden deep within your mind. This isn't just a metaphor for life; it's the essence of master ..read more