What I Ate
Tastes Lovely
by Natalie
1M ago
What I Ate in a Day as I’m trying to lose weight eating low carb high protein. Sharing all the ingredients and macros. Watch What I Ate in a Day This video can also be watched on YouTube. I’m currently on a weightloss journey to lose 70 pounds after having my 4th baby. I’m eating low carb, high protein and intermittent fasting. For exercise my current goal is to hit 10k steps a day. All of these work great for my body. I already lost 18 pounds in the first month! I’m not currently tracking calories or macros. It’s too much work for my brain. If/when I hit a weightloss stall I may need to sta ..read more
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Homemade Creamy Tomato Basil Soup with Parmesan
Tastes Lovely
by Natalie
4M ago
Dreamy, cozy, and creamy tomato basil soup with parmesan cheese. The ultimate bowl of low carb tomato soup that the whole family will love. Made with canned tomatoes, fresh basil, and other simple ingredients. Serve with grilled cheese sandwiches or by itself– you can’t go wrong!  What Makes This Recipe Great This Creamy Tomato Basil Soup with Parmesan Cheese is the best tomato soup recipe I have ever had– and that is not an exaggeration! Whether you’re in need of a quick and easy dinner or want to make a big batch, this recipe has you covered! I’ve included directions for stovetop cookin ..read more
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Creamy Boursin Chicken
Tastes Lovely
by Natalie
4M ago
This creamy boursin chicken recipe is made with just 4 ingredients, and is ready in 30 minutes! Watch The Recipe Video Note: You can also watch this recipe video on YouTube. Print Creamy Boursin Chicken Course Main Course Cuisine American, French Diet Diabetic, Gluten Free Prep Time 5 minutes minutes Cook Time 25 minutes minutes Total Time 30 minutes minutes Servings 4 Calories 175 Author Natalie Equipment cast iron skillet Ingredients 4 boneless, skinless chicken breast 2 teaspoons each kosher salt + black pepper 1 tablespoon olive oil 1/2 cup chicken stock 1 5.2 ounce package ..read more
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Family Fun Christmas Advent Calendar
Tastes Lovely
by Natalie
4M ago
A 5 minute craft using a 24 slot shoe organizer and envelopes. Each envelope holds a fun Christmas themed activity we’ll do together that day, and acts as a count down to the sleeps until Christmas! This went viral when I shared it last year! DIY Family Activity Christmas Calendar This is my favorite thing we do all Christmas season. I make a Family Togetherness Christmas Advent Calendar using a shoe organizer and envelopes. In each envelope, I print out an activity we’ll be doing together that day as a family as a fun way to celebrate the magic of Christmas. Every morning my kids cannot wa ..read more
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Easy Greek Yogurt Chicken Recipe (Keto Friendly!)
Tastes Lovely
by Natalie
5M ago
A 30-minute Greek Yogurt Chicken recipe marinated and tenderized in a creamy, tangy yogurt sauce and baked to perfection in no time. An easy, prep-ahead recipe that makes dinnertime a breeze, plus this recipe is kid-approved. Why You’ll Love This Recipe My favorite thing about this Greek Yogurt Chicken recipe is that you only need 6 ingredients and a few spare minutes for prep. Most of the ingredients are staples in my kitchen: chicken breast, a lemon, Greek spices, fresh parsley, and Greek yogurt. That’s it!  The enzymes in the yogurt tenderize the chicken as it marinates, making it jui ..read more
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Dry Rubbed Smoked Chicken Wings Recipe
Tastes Lovely
by Natalie
6M ago
These delicious, tasty, and caramelized smoked chicken wings feature the most delicious sweet and savory dry rub and are prepped in just 10 minutes (the grill does the rest!). Easy, kid-friendly, and perfect for weeknights, weekends, gatherings, and more!  What Makes This Recipe Great Around my house, the words Smoked Chicken Wings are like music to our ears. My boys LOVE BBQ days, and they devour these wings! Plus, we love to eat outside as much as possible, and since the weather in CA is typically pretty nice, we like to soak it up!  Wings are very easy to make and so so so fun to ..read more
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Viral Fried Egg Taco with Crispy Cheddar Cheese
Tastes Lovely
by Natalie
6M ago
Easy, budget-friendly, and super filling, this is a keto-friendly, family-friendly take on the Viral Fried Egg Taco trend! With a crispy cheddar cheese crust, low-carb tortilla, perfect sunny-side-up egg, and smashed avocados and microgreens to finish it off!  What Makes This Recipe Great By now, you may have heard about TikTok’s viral Crispy Feta Egg Taco. I saw this trend and just had to try it, but I opted for cheddar cheese instead of feta. I love the way cheddar gets super crispy and crunchy on the outside of the sunny-side-up egg and adds so much flavor and texture to the tacos.&nb ..read more
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Introducing: Tastes Lovely Rescue Recipes Series
Tastes Lovely
by Natalie
7M ago
Are you having a hard time getting a healthy dinner on the table due to work, kids, school, chores, extracurriculars, and all the other things? Me too. Let me help you with “Rescue Recipes” that are ready fast and loved by the whole family! Introducing my Rescue Recipes Series – aka super simple recipes that *rescue me* on busy days! View all the Rescue Recipes here. Rescue Recipes Series If you’re like me, you are juggling all the things – kids, work, chores, homework, paying the bills, remembering to put the trash out on Tuesday nights, texting the babysitter so you can hopefully have a dat ..read more
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Easy Dutch Oven Pot Roast with Beef Gravy Recipe
Tastes Lovely
by Natalie
1y ago
This dutch oven pot roast with beef gravy recipe features a juicy, tender chuck roast in the oven, cooked low and slow with carrots, onion, celery, and fresh herbs. Topped with a homemade beef gravy made from the pot roast cooking liquid, this flavorful stew is cozy, delicious, and a family favorite! Simple ingredients, easy prep, and a dutch oven that does all the work! What Makes This Recipe Great This is my absolute favorite part of winter. Juicy, tender dutch oven pot roast cooked low and slow all day long in my oven on a Sunday, while we have a cozy family day and smell the delicious dinn ..read more
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Dairy-Free Keto Whipped Cream
Tastes Lovely
by Natalie
1y ago
This sugar free, keto whipped cream recipe has just one ingredient, a can of coconut milk! A quick & healthy sweet treat for desserts or fruit. Delicious, dairy-free whipped cream in minutes.  What Makes This Recipe Great Keto friendly, sugar free whipped cream is my absolute FAVORITE healthy sweet treat! Lightly sweet, with a subtle coconut flavor, and completely dairy-free. This healthy whipped cream is the perfect replacement for cool whipped topping.   With just one ingredient- a can of coconut milk- this healthy whipped cream gets fluffy like a cloud and tastes just li ..read more
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