Healthy Eating 101
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Chef Megan McCarthy's creative culinary experience and enthusiasm bring healthy food to life! She incorporates highly nutritious Superfoods into an everyday healthy eating lifestyle while putting you at ease in the kitchen.
Healthy Eating 101
3w ago
White Beans Delight with Farro in Italian-Insprired Soup In the reality of daily life, there’s something immensely satisfying about a simple yet hearty soup that warms the soul and fills the belly. Enter the rustic delight of White Bean, Farro, […]
The post Zesty Zuppa: A Taste of Italy to Keep You Cozy Year-Round! appeared first on Healthy Eating 101 ..read more
Healthy Eating 101
6M ago
As the vibrant colors of autumn paint the Atlanta Botanical Garden in shades of red, orange, and yellow, there’s no better way to celebrate the season’s bounty than with a delectable and wholesome salad that captures the essence of fall. […]
The post A Burst of Fall Flavors: Indulge in the Delights of Autumn Kale Salad appeared first on Healthy Eating 101 ..read more
Healthy Eating 101
7M ago
As the fall leaves begin to turn and the air takes on a cooler temp, there’s one thing that warms our hearts and souls – soup season! There’s no better way to cozy up on a chilly day than with […]
The post Embrace Soup Season! The Holy Trio of Garlic, Ginger, and Lemongrass appeared first on Healthy Eating 101 ..read more
Healthy Eating 101
7M ago
Whipped Feta is Certainly a Thing! Here comes a undeniably easy and delicious recipe for your dipping pleasure! Whipped Feta Dip is on a roll and we can see why. When it comes to delicious and wholesome appetizers, few dishes […]
The post Whipped Feta Dip with Garden Fresh Herbs for a Winning Combination! appeared first on Healthy Eating 101 ..read more
Healthy Eating 101
8M ago
Summertime Essence Ah, summer – the season of sun-soaked days, vibrant blooms, and abundant garden-fresh produce. What better way to celebrate the bounties of summer than by whipping up a classic French dish that embodies the season’s essence? Yes, you […]
The post Making Ratatouille is a Natural Choice for Summer Favorites in the Garden appeared first on Healthy Eating 101 ..read more
Healthy Eating 101
9M ago
Summertime Flavors As the summer sun keeps shining, there’s no better time to dive into the delicious world of Mediterranean cuisine. We are taking you on a journey to indulge in the flavors of a vibrant and zesty Herbed Mediterranean […]
The post A Taste of the Mediterranean: The Delightful Dance of Herbs in this Roasted Chickpea Dish appeared first on Healthy Eating 101 ..read more
Healthy Eating 101
10M ago
Let food be thy medicine is a phrase by Hippocrates so let’s include thy skincare. Many desire radiant and glowing skin to reflect their health and vitality. There are many skincare products on the market that promise miraculous results, sometimes […]
The post Garden Glow from Within While Enjoying this Watermelon and Cucumber Salad appeared first on Healthy Eating 101 ..read more
Healthy Eating 101
10M ago
All hail to the grilled zucchini in the summertime! When summer arrives with its warm, sunny days, our taste buds crave the fresh flavors of seasonal produce. Among the bountiful options, grilled zucchini stands out as a versatile and delicious […]
The post Grilled Zucchini: A Summertime Delight in this Garden Favorite Dip appeared first on Healthy Eating 101 ..read more
Healthy Eating 101
10M ago
Summer gardens are ready and willing to give you their best as the warm sun rays kiss your garden! It’s that delightful time of year when fresh produce bursts into life, gracing our kitchen tables with vibrant colors and tantalizing […]
The post Summer Gardens are Ready and Willing to Give you their Best! appeared first on Healthy Eating 101 ..read more
Healthy Eating 101
1y ago
I am always looking for trending recipes to try. I have been looking at Whipped Cottage Cheese Dip for some time so here we go! It is in my nature to add an interesting twist or a simple addition of […]
The post How to Make the Best Whipped Cottage Cheese Dip while Keeping the Beet! appeared first on Healthy Eating 101 ..read more