Effect of prehabilitation on the outcome of anterior cruciate ligament rekonstruction
Physioblog
by andreasbjerregaard
3y ago
Shaarani et al 2013 reported that a 6 weeks progressive pre-operative rehabilitation for subjects undergoing ACLR led to better single legged hop test and total modified cincinnati scores (a subjective self reported questionnaire asessing symptoms and activity level) at 12 weeks post operatively compared to a group of ACLR subjects whi did not perform pre-rehabilitation ..read more
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Medial tibial stress fracture
Physioblog
by andreasbjerregaard
3y ago
Running is becoming extremely popular and systematic review found running is associated with 27%, 30%, and 23% reduced lower risk of all cause, cardiovascular and cancer mortality, respectively compared with no running. Significant reduction can be expected for any dose of running, even just once a week or 50 min a week. And here we ..read more
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Early surgical reconstruction versus rehabilitation with electivedelayed reconstruction for patients with anterior cruciateligament rupture: COMPARE randomised controlled trial
Physioblog
by andreasbjerregaard
3y ago
Reijman M, Eggerding V, van Es E, van Arkel E, van den Brand I, van Linge J et al. Early surgical reconstruction versus rehabilitation with elective delayed reconstruction for patients with anterior cruciate ligament rupture: COMPARE randomised controlled trial BMJ 2021; 372 :n375 doi:10.1136/bmj.n375 WHAT IS ALREADY KNOWN ON THIS TOPIC Several non-randomised studies have ..read more
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Single leg hop for distance symmetry masks lower limb biomechanics: time to discuss hop distance as decision criterion for return to sport afterACL reconstruction?
Physioblog
by andreasbjerregaard
3y ago
To cite: Kotsifaki A, Whiteley R, VanRossom S, et al. Br J doi:10.1136/ bjsports-2020-103677 INTRODUCTION Functional hop testing is traditionally used to determine readiness to return to sport (RTS) after anterior cruciate ligament reconstruction (ACLR).1 2 Typically, functional symmetry between legs is assessedwith a hop test battery The primary hop tests are in forward direction and the ..read more
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My bench press progression
Physioblog
by andreasbjerregaard
3y ago
Just finished 3 month Bill Star program 4-2-2021 3RM 65.8kg ..read more
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FCN søger ny fysioterapeut til U19 hold.
Physioblog
by andreasbjerregaard
3y ago
FCN søger ny fysioterapeut til U19 hold. Jeg har i mange år været imponeret af FCN medicinske setup, som udefra set virker til at være et af de bedst i Danmark. En af de store udfordringer som fysioterapeut i en klub er at få spillere til at “købe ind” på den behandling, de forebyggelsesprogrammer, og ..read more
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Journal Club: Knee Extension Deficit in the Early Postoperative Period Predisposes to Cyclops Syndrome After Anterior Cruciate Ligament Reconstruction: A Risk Factor Analysis in 3633 Patients From the SANTI Study Group
Physioblog
by andreasbjerregaard
3y ago
Delaloye JR, Murar J, Vieira TD, Franck F, Pioger C, Helfer L, Saithna A, Sonnery-Cottet B. Knee Extension Deficit in the Early Postoperative Period Predisposes to Cyclops Syndrome After Anterior Cruciate Ligament Reconstruction: A Risk Factor Analysis in 3633 Patients From the SANTI Study Group Database. Am J Sports Med. 2020 Mar;48(3):565-572. doi: 10.1177/0363546519897064. Epub ..read more
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Presentation for Journal Club in Aspetar Hospital December 2020
Physioblog
by andreasbjerregaard
3y ago
Presentation for Journal Club in Aspetar Hospital December 2020 Vallance P, Hasani F, Crowley L, Malliaras P. Self-reported pain with single leg heel raise or single leg hop offer distinct information as measures of severity in men with midportion and insertional Achilles tendinopathy: An observational cross-sectional study. Phys Ther Sport. 2021 Jan;47:23-31. doi: 10.1016/j.ptsp.2020.10.009. Epub ..read more
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Core Strength Training Can Alter Neuromuscular and Biomechanical Risk Factors for Anterior Cruciate Ligament Injury
Physioblog
by andreasbjerregaard
3y ago
Jeong J, Choi D-H, Shin CS. Core Strength Training Can Alter Neuromuscular and Biomechanical Risk Factors for Anterior Cruciate Ligament Injury. The American Journal of Sports Medicine. 2021;49(1):183-192. doi:10.1177/0363546520972990 Authors conclusion: Core strength training altered the motor control strategies and joint kinematics for the trunk and the lower extremity by increasing the trunk flexion angle, VM:VL ..read more
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My shoulder press progression
Physioblog
by andreasbjerregaard
3y ago
28-12-2020 1RM 50kg shoulder press ..read more
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