The Father’s Love
Michelle Sparkes Podcast | Illuminating Anorexia & Eating Disorder Recovery
by Michelle Sparkes
7M ago
Understanding and experiencing the Love of the Father* has been one of the most profound and significant keys to helping me overcome the fear and striving at the heart of my anorexia. Sinking the roots of my being into this Love helps me manage all the ways anxiety continues to show up in my life today. If this content resonates with you and you would like to explore these ideas further feel free to contact me at: info@michellesparkes.com *The way I speak of the Father reflects my beliefs and experience from a Judeo-Christian worldview ..read more
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Your life is precious
Michelle Sparkes Podcast | Illuminating Anorexia & Eating Disorder Recovery
by Michelle Sparkes
1y ago
Late last year I had a dream that brought home to me in a powerful way the preciousness of each individual life, and fuelled within me a desire to let every individual to know how precious they are, how much they are loved and how much their life matters. May this truth blossom in your heart and lead you to a life that is free and flourishing ..read more
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My Journey into Freedom – Part 2
Michelle Sparkes Podcast | Illuminating Anorexia & Eating Disorder Recovery
by Michelle Sparkes
1y ago
Freedom is a journey that has no end because it is a state of the heart more than anything else - and we can always be growing in our sense of inner peace and security. I am many years recovered from the bondage and self-hatred of my anorexia but the journey beyond "recovery" into a life that is free and flourishing has been a longer one. And it continues. In this podcast and the last, I want to share a recent experience that illustrates how this journey into freedom has come about for me, how it is progressive in nature and how the inclusion of a spiritual dimension  ..read more
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My Journey into Freedom – Part 1
Michelle Sparkes Podcast | Illuminating Anorexia & Eating Disorder Recovery
by Michelle Sparkes
1y ago
Freedom is a journey that has no end because it is a state of the heart more than anything else - and we can always be growing in our sense of inner peace and security. I am many years recovered from the bondage and self-hatred of my anorexia but the journey beyond "recovery" into a life that is free and flourishing has been a longer one. And it continues. In this podcast and the next I want to share a recent experience that illustrates how this journey into freedom has come about for me, how it is progressive in nature and how the inclusion of a spiritual dimension has been a key factor in a ..read more
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Hope for the Hopeless
Michelle Sparkes Podcast | Illuminating Anorexia & Eating Disorder Recovery
by Michelle Sparkes
2y ago
Wherever you are, whatever space you find yourself in, may your heart be encouraged, you are not beyond hope, you are not beyond help. Nothing is impossible with the God who loves you. If you feel exhausted, defeated, hopeless or despairing, I pray you experience His grace reaching in and taking hold of you, lifting you up and out of the miry clay, the stuck places, the hopeless spaces. I pray you experience His truth strengthening your bones, bringing surety to your steps, bringing peace to your heart despite the challenges you face. Hope and help, natural and supernatural. For me the help o ..read more
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You can get free!
Michelle Sparkes Podcast | Illuminating Anorexia & Eating Disorder Recovery
by Michelle Sparkes
2y ago
No matter how long you’ve been struggling with an eating disorder or disordered eating, you can get free of the attitudes and behaviours that keep you feeling stuck, hopeless and despairing. You can get off the food and weight control treadmill and recover your life. Hear the stories of four women experiencing this transformation in remarkably short periods of time. If you are ready take action, reach out: michellesparkes.com ..read more
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Recovery Conversation with Chelsea age 19 (Part 2 of 2)
Michelle Sparkes Podcast | Illuminating Anorexia & Eating Disorder Recovery
by Michelle Sparkes
2y ago
Chelsea, 19, struggled with anorexia in her mid teens followed by a period of binge-eating and purging, which is not an uncommon experience in the recovery process from anorexia. In this podcast she speaks with Michelle about recovery, finding her way back to balance and discovering more peace and self acceptance. “Finding balance” Chelsea says “has been such a beautiful journey and not just in the sense that I have more peace with myself, I actually feel like I am more myself.” This is part 2 of a 2 part interview ..read more
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Recovery Conversation with Chelsea, age 19 (Pt 1 of 2)
Michelle Sparkes Podcast | Illuminating Anorexia & Eating Disorder Recovery
by Michelle Sparkes
2y ago
Chelsea, 19, struggled with anorexia in her mid teens followed by a period of binge-eating and purging, which is not an uncommon experience in the recovery process from anorexia. In this podcast she speaks with Michelle about recovery, finding her way back to balance and discovering more peace and self acceptance. “Finding balance” Chelsea says “has been such a beautiful journey and not just in the sense that I have more peace with myself, I actually feel like I am more myself.” This is part 1 of a 2 part interview ..read more
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Recovery Conversation with Jeanne, age 51
Michelle Sparkes Podcast | Illuminating Anorexia & Eating Disorder Recovery
by Michelle Sparkes
3y ago
Jeanne, 51, has struggled with disordered eating for decades. In this podcast she talks with Michelle Sparkes about finding hope and freedom from behaviors she thought she would have to live with. Prefer to watch? Check out the video of the interview here ..read more
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Recovery Conversation with Freda, age 38
Michelle Sparkes Podcast | Illuminating Anorexia & Eating Disorder Recovery
by Michelle Sparkes
3y ago
Freda is 38, married and the mother of 4 children under 11 years of age.. She has struggled with disordered eating including anorexia for over 19 years. Until recently she thought her secret life of obsessions and rule-keeping was something she would just have to manage. In this podcast she talks about recovery and the process of finding freedom when she thought this was impossible ..read more
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