Gentle Parents on TikTok: This consequence/punishment is very harmful and emotionally abusive Me: That’s not true, my parents did that to me all the time and I turned out f– Me: wait Me: Oh ..read more

My psychiatrists over the years trying to diagnose my comorbidities like ..read more

thepeacefulgarden ..read more

powerrangersystem ..read more

escalierssansfin: Today’s reminder to thank your own body for protecting you and for everything that it does. More than just a body, it give you the abilities to heal, to discover the world, to feel and to live your life at it’s fullest. It is the best vessel for your beautiful soul and you need to take great care of it ..read more

When I’m about to leave urgent care for something completely unrelated to weight, and the nurse hands me discharge paperwork with my weight and BMI in bold at the top ..read more

Often people have trouble understanding that just because you’re recovered, doesn’t mean you’re done struggling. Here are some things that may never go away~ -Choking on pills because your gag reflex is permanently fucked up -Infertility, or inability to have children due to the potential of life-threatening health complications -Permanently messed up orthostatics (dizziness when standing abruptly, even in recovery) -Heart issues -Chronic fatigue -Brittle hair -Compromised immune system I have been working hard at practicing radial acceptance. It’s okay to not be okay. Survival often means ba ..read more

When I’m staying with friends/family and they always ask why I always need a latte in the morning and won’t just drink the coffee from the coffee pot ..read more

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It’s been a long time since I’ve answered questions like this Recovering on your own is infinitely more difficult than having a support system, a dietitian at the bare minimum. It’s vital to have people, especially medical professionals, who can hold you accountable. In the meantime, I highly recommend the Recovery Record app. The Rise Up app is another great option. They’re both completely free, and it has a LOT of coping skills and motivation tactics. I know this isn’t a perfect answer. I wish I could give you a magic cure. Unfortunately, we don’t have one yet :( just know that you are not a ..read more