My baked hot and crispy tofu is going to be your new best friend just like it became mine! These low-calorie high-protein crispy tofu bites will solve all your snacks dilemma! Attention all tofu lovers! I have got something for you which will make you fall for tofu all over again! And if you are not a tofu lover yet, these hot and crispy tofu bites will make you one today! This hot and crispy tofu is a delicious snack recipe which you can devour guilt-free! I can assure you that you will hopelessly fall in love with this low-calorie high-protein tofu quick bite and your healthy eating habit wi ..read more

This creamy cashew chicken curry is a perfect blend of warm Indian spices with creamy coolness of cashew paste rewarding you with a soulful & satisfying chicken curry meal! Even when you are very mindful of what you are eating daily and being extremely cautious of your calorie consumption, I am sure there are days when you crave for something a little more indulgent! I can relate to that because I have first hand experience of the same! This is the story of all who have consciously chosen the path of fitness journey like me! To satisfy that occasional craving for something super-tasty yet ..read more

When I am bored with eating the super healthy oats the regular way, I make this fancy & delectable banana oatmeal bread which also uses up my overripe bananas that were ignorantly lying around the corner! After making my cute little banana oats muffins and loving them like crazy, I was looking for another cake/dessert kinda recipe that I can make using oats. Then a few overripe dark bananas lying around the corner of my fruit basket caught my attention and it struck me immediately - why not make the larger version of banana oats muffin! And hence comes this stunning banana oatmeal bread wi ..read more

Presenting the quintessential mutton kosha recipe from a classic Bengali kitchen only for you to devour on your cheat-meal days! But do remember that moderation is the key! In the good old days, a typical Bengali Sunday lunch was incomplete without the generous serving of this out-of-the-world Bengali delicacy called mutton kosha! If you ask any meat-eating Bengali to name one dish which is connected to their heart & soul, then the answer would be mutton kosha with the highest probability! Or as we dearly call it kosha mangsho! If you love dark meat and prefer spicy dishes, then just one b ..read more

Thai yellow chicken curry is another level of comfort food even if you are not native Thailand! Thanks to the absolute refreshing flavors, this Thai yellow chicken curry will prove to be a hearty meal to fulfill your body & soul! My love for Thai food is already well established through my blog! So here I come with another classic Thai favorite of mine - Thai yellow chicken curry! The vibrant yellow color of Thai yellow curry is a perfect mood boosting recipe which will enlighten any gloomy day and make you happy again with its simplicity and amazing taste! Thai curries are the ideal examp ..read more

Want to make something fancy and healthy? These banana oats muffins would fit the bill perfectly! Plus they are so easy to make that you will start loving your life more than ever! Keeping your focus on eating healthy all the time is kind of challenging and I surely relate to it! Especially when there is an abundance of temptation all around! So here I am today with a supremely delicious yet healthy alternative of your favorite chocolate chip muffins which are free of any refined flour, refined sugar and even refined oil! Sounds insane? I get it! But once you try these sugar-free, flour-free a ..read more

Time to spice things up with this stunning spicy airfryer shrimp this Valentine’s day! If you are planning to enjoy this day of love in-house with your loved ones, these spicy shrimps are your best bet! You will love your life once you taste this mind-bogglingly tasty spicy airfryer shrimp! If you haven’t made any reservations for your Valentine’s dinner and are struggling with last minute arrangements, I would urge you to stop! If you are someone who loves to cook and feed your loved ones, then this spicy airfryer shrimp will prove to be a showstopper dish on your Valentine's dinner table at ..read more

When winter is almost bidding us adieu, enjoy this delicious & nutritious tomato shorba to celebrate the last chill of the season! Festival time is long gone, but I am sure you are still searching for more healthy recipes to get back to your healthy eating regime. Hence I am here for your rescue! I know I am late, but I am sure you will forgive me for my absence once you see today’s wonderful recipe which will not only help you stick to your healthy eating habit, but also warm you in chilly winter. Not a regular soup, but today I have a delectable shorba recipe made of plump, red, ripe &am ..read more

Today’s recipe is quick, easy & nutritious tofu bhurji which is my way of starting the new year with a super healthy snack cum breakfast that will delight kids & adults alike! This is my freshest post in this brand new year, so it has to be something fresh and healthy! After a lot of celebratory meals, it’s time to have a light and clean palate to give your body the necessary time to recover. Hence comes my tofu bhurji! A lightly spiced dish made of tofu which means protein-packed recipe without being too heavy on the stomach. After my successful replication of chicken bhurji, it is hi ..read more

One of my go-to salad lunches is this chicken quinoa salad. It has all the elements that are must for a balanced mid-day meal and satiates your tastebuds with its delicious taste! A perfect win-win weightloss recipe! During my weightloss journey I discovered this grain called quinoa. I mean I knew that it existed but never had the inclination or courage to give it a try (blame it on my ignorance!). Then I started looking for a substitute for rice. I know what you may be thinking - that like many other fitness enthusiasts, I am also criminalizing rice! But trust me that is not the case for me ..read more