submitted by /u/Psychological-Sock66 [visit reddit] [comments ..read more

submitted by /u/uwrplayer [visit reddit] [comments ..read more

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What could I have done better here? Although I saved it I feel like the rebound could’ve been dangerous and I need to control it more submitted by /u/Ok-Bar-5309 [visit reddit] [comments ..read more

Hi guys, so basically i decided to try playing cb cuz y not. Im not the strongest player, but my arms r quite long so im looking for tips on how to use this to my advantage. I am gymming but the main pt would be to get tips on how to use my long arms while being weaker than some centres. Much appreciation ?? submitted by /u/tygudidiyd [visit reddit] [comments ..read more

At practice a couple days ago one of my Coaches pointed out that whenever I shoot, I fail to the side instead of falling forward whenever I shoot. It was at the end of practice so we didn’t have any time to try and fix it but does anyone else have this problem? If so, how did you fix it because I feel like it’s taking a lot of shot power off my shot submitted by /u/BrianIsAwesome2 [visit reddit] [comments ..read more

im not able to play water polo till the summer, but i still want to improve in the meantime. Do you have any exercises to increase shot or treading power? submitted by /u/DrowsyMisery [visit reddit] [comments ..read more

I broke my nose last night and am hoping to get back into the pool as soon as I can. I’m gonna take a week off at recommendation of the doctor, but want to minimize risk when I get back into the pool. I’ve people like Maggie Stefan’s wearing masks in the pool, but can’t find anything online about what kind of mask or where to find these. I’ve seen some online from companies like mueler, but it does not say how great it would be in a water sport like water polo. Anyone have an experiences with masks for broken noses and have any recommendations? submitted by /u/craddical [visit reddit] [comme ..read more

hello, im in the middle of my second club season right now and am beginning to really become invested in waterpolo. i’m currently 5’11 130 lbs and have always been skinny. as im committing to waterpolo a lot more and i find my weight and strength holding me back in the pool and want to bulk up for my next highschool season. recently ive just been eating as much as possible whenever possible, but not tracking my calories. i got in the gym this week and was wondering if any of you guys have any tips for how much i should eat, what i should eat, what lifts to do, etc. i practice 5 times a week-2 ..read more

Hello, I'm an aspiring coach of the sport; currently assistanting a coach of my high school team. I just have a lot of scattered questions about some aspects regarding 6-on-5. Why do I hardly see anybody drive on offense while on the power play, if not drive, at least move that much. Why do teams typically use zone defense while down a man, but not while even strength? Why do most teams bring up two 2 meters for when they're up? Despite my 2 years of experience to the sport, I am still very new to learning this from the coaches perspective, so apologies if you find some of these quest ..read more