In the world of aromatherapy, few names hold the weight and respect of Sylla Sheppard-Hanger. Here at Edens Garden Essential Oils, we've had the privilege of collaborating with Sylla on our popular OK For Kids line, but her contributions to the field extend far beyond that. A Legacy of Knowledge With decades of aromatherapy experience behind her, Sylla has published books, researched the use of essential oils on children with autism,[1] and began the United Aromatherapy Effort, an organization dedicated to donating aromatherapy products to those affected by tragic events such as 9/11. Sylla’s ..read more

Feeling overwhelmed by daily life? Does your mind constantly race with worries and to-dos? You're not alone. In today's fast-paced world, mental clutter can significantly impact our well-being. Studies have shown that chronic stress and negative thinking can lead to anxiety, depression, and even physical health problems.[1, 2] But there's good news! You can de-clutter your mind and achieve a sense of calm with natural essential oils. The Detrimental Effects of Stress Chronic stress can wreak havoc on our minds and bodies. Here are some of the negative effects of stress to be aware of: Mental ..read more

As the crisp winter air settles in, so too do the dreaded sniffles and coughs of cold and flu season. But fear not! Edens Garden's Fighting Five essential oil blend is your all-natural defense against these seasonal threats. This powerful essential oil blend combines the best nature has to offer to boost your immunity and keep you feeling your best. Why Choose Fighting Five? Fighting Five isn't just another pleasant-smelling blend. It's a carefully crafted combination of five essential oils, each with unique properties known to support a healthy immune system: Lemon: Rich in d-limonene, a com ..read more

Are you tired of harsh chemical perfumes and longing for a more personal fragrance experience? Look no further than our captivating collection of 100% pure essential oils. Edens Garden offers a diverse selection of essential oil blends specifically designed to create your unique signature scent.[1] The Magic Of Essential Oil Perfumes Unlike traditional perfumes that rely on synthetic ingredients, essential oil perfumes harness the power of nature's aromatic extracts. These blends offer a multitude of benefits: Natural Aroma: Ditch the chemicals and embrace the pure, uplifting scents of botani ..read more

Having a bright complexion signifies youthfulness and health and there are many benefits in embracing facial massage techniques to brighten the skin in your daily routine with carrier oils and essential oils. Whether using your fingertips to perform a simple facial massage or gua sha (pronounced gwah-shah) tools for a more specialized approach, it will take only a few minutes in the morning to seamlessly add these techniques to your skincare routine.  What Is Gua Sha? Although its exact origins are uncertain, gua sha(1) came to life through Traditional Chinese Medicine and has been practi ..read more

Is your home ready for a refresh? Tired of harsh chemical cleaners lurking under the sink? We get it! This spring, ditch the toxins and embrace the power of nature with Edens Garden's 7-Day Spring Cleaning Challenge. Over the next week, we'll guide you on a journey to a sparkling clean home, all while crafting your own effective cleaning solutions using the power of essential oils.[1] Why opt for essential oils? Unlike commercial cleaners laden with harsh chemicals, essential oils offer a safe, yet powerful, way to tackle dirt, grime, and even lingering odors.[2] Not only are they gentle on su ..read more

Looking to push your limits and achieve peak performance during your workout? Look no further than the potent world of essential oils! These natural plant extracts offer a range of benefits to enhance your exercise routine, from boosting motivation to promoting recovery. Edens Garden's essential oils are 100% pure and therapeutic grade, ensuring you get the maximum effectiveness from every drop. Pre-Workout Power Sharpen Your Focus with Peppermint: A study published in the National Institutes of Health (NIH) research database, NCBI, found that inhaling Peppermint oil during exercise can signi ..read more

The natural plant power of essential oils aligns superbly with those of us seeking products free from potentially harmful chemicals often found in conventional deodorants and antiperspirants. However, it is extremely important to understand your ingredients, especially when making handcrafted DIY body products. Essential oils can be potent and their safe use must rely on factors such as concentration, formulation and individual skin sensitivities. Understanding Harmful Chemicals In Commercial Deodorants Many consumers want to know, what are the potential health risks associated with common che ..read more

Are you seeking to deepen your understanding of essential oils and harness their therapeutic properties? Look no further than Aromahead Institute,[1] a renowned leader in aromatherapy education. Whether you're an enthusiast, a budding aromatherapist, or a seasoned professional aromatherapist, Aromahead offers comprehensive resources and certification programs tailored to your needs. Accredited Education As interest in holistic wellness grows, so does the demand for a certified aromatherapist. Aromahead Institute stands out with its comprehensive aromatherapy certification program, accredited b ..read more

In recent years, the popularity of essential oils has surged, with claims ranging from alleviating anxiety to improving sleep and enhancing overall well-being. But amidst the hype, a lingering question persists: Do Essential Oils Really Work? Let's delve into the science-backed evidence to uncover the truth. Understanding Essential Oil Essential oils are concentrated plant extracts renowned for their aromatic properties and therapeutic potential. Derived from various botanical sources, these oils capture the essence of plants, offering many benefits for the mind, body, and soul. Research Insig ..read more