There are plenty of people with beautiful smiles but if you were in business or working out at the local gym, what first impression would a prospective employee, business partner or gym buddy have if your teeth were broken, crooked, missing or stained, versus Clean, natural looking and bright! We are surrounded by magazine ads, television commercials, internet advertising and selfies! It takes a moment to see a beautiful smile selling something in the media. A good first impression begins the process of relationship building. More importantly, is how do you feel about your own smile? In dentis ..read more

April 22nd The largest environmental event in the world, Earth Day offers everyone, regardless of age, health or income level, ways to get involved. Go to earthday.ca/ED2017 for more details. This year, the theme is Earth/Play, encouraging everyone to get outside and engage in outdoor activities. This contributes to both your health and the environment. Schools, clubs, communities, families and individuals can all participate, and there are program suggestions for any taste, budget and ability ..read more

It’s never too early to start getting organized for this grand event—even though the big days are June 10-11, 2017. Whether you are a potential rider yourself, or you would simply support a ride or team, there’s lots to do to get ready. See the calendar of events and prep steps at conquercancer.ca The 2017 Enbridge® Ride to Conquer Cancer is an EPIC, two-day cycling event spanning over 200 kilometres throughout Ontario’s picturesque countryside. Sure, it sounds like a lot — and it’s meant to be. But make no mistake, this event isn’t just for athletes or cycling enthusiasts. The Ride is for any ..read more

Each year, 25,000 Canadians hear the words, ‘you have dementia.’ But dementia is more than just numbers. Friends, families and members of our communities all experience the personal and social impact of dementia. For our health-care system and economy this means higher demand for services and soaring costs. It’s not just their disease. It’s ours too. That’s why the Alzheimer Society is asking Canadians to be #InItForAlz and support vital research to eliminate this disease and its impact on Canadians. Through this campaign, the Alzheimer Society also hopes to change the dialogue about a disease ..read more

Canadian-based, premium natural cosmetics brand Plume Science has launched their award winning 100% Natural Lash and Brow Enhancing Serum into Nordstrom stores across North American and online. This is the only product of its kind on the market – a serum that promotes growth and fullness of lashes and brows using a 100 percent natural, preservative-free formula. this serum has become a green beauty cult favorite for good reason – it delivers truly impressive results with zero side effects. Rated ZERO by Think Dirty and certified Cruelty-Free by PETA! Available at Dash Beauty Bar, Detox Market ..read more

Miscela products are made from all-natural ingredients, completely vegetarian, and low in sodium and calories. They provide delicious snacks, wonderful additions to meals or side-dishes, or can be eaten alone with crackers, flat-breads or toast. The manufacturer, Derlea Foods, has been producing high-quality food products for over 20 years, from its facility in Durham Ontario– Derlea products can be found in the fresh produce, grocery and dairy sections of your favourite store. only the freshest Garlic, Ginger, Jalapeños, Onions, Herbs, Spices, and Ripe Roma tomatoes are purchased and used. Av ..read more

Nordic Naturals In the light of new research, Nordic Naturals has enhanced its product line in Canada with increased amounts of omega-3s, particularly EPA and DHA. A growing number of recent studies have found that the necessary omega-3 fatty acid EPA, the precursor to DHA, plays a potentially significant role in promoting normal activity within the nervous system, and the optimal health of other organ systems throughout life. Nordic Naturals DHA and Prenatal DHA have been reformulated with increases of omega-3 from 30 mg to as much as 280 mg. Available at many fine health stores in our area ..read more

Click here to read Part 1 of this series. Cardio-Vascular Health: a series about Heart Health and Cardiac Rehabilitation Part II – For the Rest of My Life By David T. Jones MBA – Editor, Healthy Living About one month after the completion of my arterial blockage treatment, I was scheduled to begin my cardio rehab program. I was registered at the rehab clinic of Southlake Hospital in Newmarket, and showed up for three preliminary sessions, during which I was evaluated. The staff put me through a series of tests, including a stress test—exercise while monitored for ECG, blood pressure, heart rat ..read more

Heart Health and Cardiac Rehabilitation Part I There and Back Again [with apologies to J. R. R. Tolkien, who wrote an excellent adventure story by that name, better known as The Hobbit] By David T. Jones MBA Editor, Healthy Living I’m sorry if this series sounds as if it’s all about me (as an Editor, I know better than to allow my ego to intrude into my message]. But, it’s really about you, and about our excellent medical and surgical services, that are facilitating the extension of our lives every year. Our young people can confidently expect to live well past 80, in reasonably good health, a ..read more

By: Dr. George I. Traitses D.C Are you approaching the so-called “Golden Years”: the time of life after retirement from active work? Free from the constraints of a job / boss / workplace, you can at last enjoy the freedom to do what you want, when you want – or at least that’s how it’s supposed to work. But for too many people, the “Golden Years” fail to live up to their promise, at least from a health perspective. With age, the body begins to break down, particularly if you haven’t taken care of it for decades. Fortunately, it’s never too late to start building a better, fitter you to not jus ..read more