Non-Diet Approach   *    Human Nutrition   *   Super Nutrition    *   Nutrition Psychology YOU WON'T FIND A DIET THAT SERVES YOU BETTER Here it is, the latest in 'diets', the CSD? It's not another 5-minute wonders either! At last a diet that can work for almost everyone, one that is proven to actually work, one that is here to stay and not just a fly-by-night. No, there are no products you have to buy, no-one is getting rich off the back of your self-loathing, there’s no self-deprecation. I know, I know, you don’t be ..read more

Certificate of Human Nutrition   *   Certified Women's Health Coaching Program BLUE AGLGAE LATTE FOR YOU? Hang on… what? Blue algae… Really? Isn’t that the stuff that causes our water supply havoc? No, no, that’s algal bloom, but yes still algae. The vegetarians out there are probably right on top of their algae intake, and for good reason as we will see. Many of you will still be processing a ‘blue latte’ thinking this just isn’t going to go down well, pun completely intended, after all fish and coffee… really? But, just look at that eye-catching beauty, how can yo ..read more

Certificate of Human Nutrition  *  Weight Management Online Course   *  The Non-Diet Approach online course WANT THE WHOLE TRUTH, NOTHING BUT THE TRUTH? For decades now we have been told to lower our saturated fat to avoid heart disease and obesity from the extra energy intake. The call has seen the rise of not only extensive educational campaigns in the name of our health, but also a multi-billion dollar industry built around low-fat/fat-free/reduced-fat products and weight loss strategies, employing such products to meet the goals of weight loss seekers and t ..read more

Super Nutrition onlilne course   *   Introduction to Herbal Medicine   *  Women's Health & Hormones Super healthy, but how you use it is important These days you can’t walk into a café without seeing a turmeric latte on the menu. Yes, I know, It is a little odd at first, after all a latte isn't exactly in the spice zone. The latest research suggests, turmeric is fast overtaking many modern medicinal options in popularity. This begs the question, why is everyone going turmeric crazy and why is the research saying it is becoming one of the ..read more

Online Nutrition Course   *  Super Nutrition Online Course   *  Health Coach Certification Hemp, it’s all the rage… at last! My prediction is you’ll see hemp everywhere across our food supply. It’ll come in waves, just like turmeric, which busted onto the scene, went a little quiet, and then has another surge. Get ready for your hemp chai latte, or hemp protein balls, they’re out there now, but they’ll hit mainstream in no time.  Hemp is the new ‘poster child’ of oils and flours. And why not! The ratio of omega-6 fatty acids to the all-important omega ..read more

Health & Wellness Coaching Courses  *  Women's Health Coaching Courses  * FINDING THE RIGHT HEALTH COACHING COURSE FOR YOU Feeling a bit overwhelmed with the choices of health coaching courses? There are dozens out there, so may sound amazing, but which one will ensure you can be a recognised,  insured and confident coach who can change lives? We've got five simple tips to help you get your short list of colleges so you can choose the right course for you, can join the wellness community as a credible, respected and effective coach. 1. CHECK OUT YOUR CREDEN ..read more

Business Coaching Courses   *  Creating Healthy Lifestyle Courses HEY HEALTH COACH, CAN YOU CONFIDENTLY TELL PEOPLE WHAT YOU DO? I’ll be honest, answering that question ‘so what do you do’ took me many years to find just what it is I wanted to say. Finding my professional mantra and really owning it didn’t come easy, in part because Well College Global kept morphing (I’m not complaining though); just as I thought I had what it was I did sussed, things changed up a gear. Nutritionist… educator… author… D all of the above? How can you expect people to sign up for your professio ..read more

PART II: CHOOSING THE BEST HEALTH COACHING COURSE FOR YOU Hi, me again, Leanne Cooper. You've probably by now had a good think about the top 4-5 options in the way of health coaching colleges and it's likely come down to us and another college. So, why Well College Global you ask? What do we do that no other college does? What is it that we offer that others don't, your one deal-breaker priority? Let's see if in this blog we can help you to come to your own fully informed decision so you can put a plan into action. Oh hang on, did you miss Part 1: Making the comparison ..read more

Accredited Health Coaching Courses   *   What is Wellness Coaching PART 1: UNDOING THE CONFUSION OF HOW TO COMPARE COLLEGES Finding the search for a health coaching college just a little confusing? That's totally understandable, there’s so many colleges, they all seem to do the same sort of thing but each offers something a little different. And the prices, wow, they vary by so much. How am I supposed to compare them, I hear you say. If only you had some insider information right? Well you do… me! Leanne Cooper, I’m the director of Well College Global, if you’ve read some of ..read more

Non-diet approach course   *   Women's Health Coach I GIFTED MYSELF BODY ACCEPTANCE FOR MY 30TH BIRTHDAY As many young women, for years I never felt completely confident in my own skin. Always comparing myself to friends, working towards an ideal that was just unrealistic, hoping to change parts of my body that really could never be changed. Luckily I never let this get in the way of life, I have always enjoyed being out there and have lived a very positive life so far, but if I think back over many of the good times, they are spotted with thoughts of self-doubt, with distrac ..read more