Life Coach Tips Newsletter Changes
Life Coach Tips
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4y ago
It has been 14 or 15 years since I started providing my "Life Coach Tips" email newsletter and nearly 8 years since I linked it to my Life Coach Tips blog posts. It has been enjoyable and I am pleased to say, judging from feedback I have received, helpful for some. Time for a rest now! So as of today I am stopping sending out the regular email newsletter. I may continue to post items of interest here on my life coach tips blog or on my Facebook Life Coaching Page on an ad hoc basis so you are welcome to check in from time to time to have a look! Or I may decide to branch out with some new id ..read more
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The Psychology of Giving Gifts
Life Coach Tips
by
4y ago
It seems that giving gifts doesn't just make us feel good but also makes us more successful in evolutionary terms. To find out more click on the link below: The Psychology of Giving Gifts Find Self-Coaching eBooks at: Downloadable Self-Help eBooks Coaching Resources available at: Coaching, CBT & Self-Help Ideas ..read more
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What has Technology done for you?
Life Coach Tips
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4y ago
The last 25 years has seen enormous developments in technology - internet, emails, mobile phones then smartphones, online services and products etc. Many of these things we now take for granted, but some of them may have had an enormous impact on your life. Stop for a moment and consider your responses to the following questions: 1. What feature of technological development in recent times has had the most beneficial impact for you? 2. What are you most concerned about as a consequence of technological developments? 3. Given your answers to the above questions, what can you do to: Embrac ..read more
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Pros and Cons of Being in a Relationship
Life Coach Tips
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4y ago
Last week my blog post was about the pros and cons of being single, so it seems only fair this week to post about the pros and cons of being in a committed relationship. A quick google search revealed some suggestions as to what might be relevant. You can find one possible list at 12 Pros and Cons of Being in a Relationship. Again I would suggest that the pros and cons are going to vary for different people so why not try working out your own list of the relevant items to help you understand better what is important to you in a relationship? Find Self-Coaching eBooks at: Downloadable Self-He ..read more
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Pros & Cons of Being Single?
Life Coach Tips
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4y ago
Last week I saw a feature on television citing some research that being single is a financial boon. Whether this is true or not it got me thinking about what might be the advantages and disadvantages of being single. A quick google search brought up the following link where someone has highlighted in a tongue in cheek way 10 pros and cons. You can have a look at that at: 10 Pros & Cons of Being Single. This is a personal matter as different people will see it differently. Why not make your own list of what you see as the pros and cons and reflect on what this tells you about your personal ..read more
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Preparing for Christmas
Life Coach Tips
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4y ago
With just over a month to go until Christmas, it may be worth spending a few moments to prepare! Here are three questions to reflect on in your own way and come up with your own answers: 1. What do you want to get out of Christmas this year? 2. What do you want to avoid happening this year? 3. How are you going to act to increase your chances of achieving 1. and 2? Good luck! Find Self-Coaching eBooks at: Downloadable Self-Help eBooks Coaching Resources available at: Coaching, CBT & Self-Help Ideas ..read more
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World Kindness Day!
Life Coach Tips
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4y ago
13 November is World Kindness Day! Enjoy your day and if you have time read the link below describing the benefits of being kind and receiving kindness: Why Being Kind Could Help You Live Longer Find Self-Coaching eBooks at: Downloadable Self-Help eBooks Coaching Resources available at: Coaching, CBT & Self-Help Ideas ..read more
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Stress Awareness Week
Life Coach Tips
by
4y ago
This week is International Stress Awareness Week. For information from the UK mental health charity MIND about managing stress click on the link below: Managing Stress Find Self-Coaching eBooks at: Downloadable Self-Help eBooks Coaching Resources available at: Coaching, CBT & Self-Help Ideas ..read more
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Getting to a Decision
Life Coach Tips
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4y ago
Faced with difficult choices it can be hard to make a decision on what to do. Click on the link below for a life coaching exercise to help you work through your options and come to a decision: Making a Decision Find Self-Coaching eBooks at: Downloadable Self-Help eBooks Coaching Resources available at: Coaching, CBT & Self-Help Ideas ..read more
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Einstein and Self Help
Life Coach Tips
by
4y ago
The scientist Albert Einstein is reputed to have said that the definition of insanity is doing the same thing over and over again and expecting different results.  This idea can be applied usefully to self help. Can you think of a situation where you repeatedly act in the same way in a similar situation and each time it produces the same or similar unwanted results? If so, then the next time that situation arises, try acting in a different way (perhaps in a way which is almost the opposite of how you might have acted habitually - e.g. try being quiet when before you would have shouted). If th ..read more
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