Hello friends. It has been so long, but I am thrilled to be back and introduce you to The Darya Rose Show. I’ve taken a pretty long break from podcasting to start a family. And I’m re-emerging now in a world that is nearly unrecognizable compared to the one where I hosted a show called Foodist. Not only am I now a mother––and shout out to all you parents out there dealing with young kids during a pandemic, good times––but the social, economic and physical changes that have taken place in the world have caused me to really reevaluate my role as an educator and content creator. So I’ve d ..read more

My TEDxSalem talk is live! In it I describe what I believe are the three most essential psychological strategies you need to build better habits and stop dieting for good. And since I know you’re curious, I was 8 months pregnant and this was shot just days before the eternal misery of the third trimester really set in. Nova Joy Rose was born February 19, and we’re both doing great ..read more

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. Just a heads up that this will be my last FTLOF post for a couple of months, as I’m going back on maternity leave. You can keep up with the baby rosebuds on Instagram @daryarose. This week decide earlier to make healthier choices, more adults getting food allergies, and what “natural flavors” really means. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat! I also share links on Twitte ..read more

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week Big Food and EU eliminate plastics and waste, rubber and wood found in Tyson nuggets, and portion control still wins the weight loss game. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat! I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. Links of the week A coalition of ..read more

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week Canada’s new food guide shuns industry, sunscreen is the new margarine, and exercise “snacks” improve fitness. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat! I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. Links of the week Canada’s new food guide is loyal to science ..read more

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week how to stop avoiding exercise, GMO is now “bioengineered” at the USDA, and the FDA resumes limited food inspections. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat! I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. Links of the week From Couch Potato To Fitness Buff: Ho ..read more

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week food inspections stall in government shutdown, snack drawers teach kids moderation, and the optimal diet for humans. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat! I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. Links of the week Don’t think of it as a New Year’s res ..read more

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week how genetic tests impact your motivation, moralizing food linked to weight regain, and Whole Foods packaging linked to cancer. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat! I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you. Links of the week What Happens When You’re Co ..read more

Dr. Rhonda Patrick is a scientist who has done extensive research on aging, cancer and nutrition. She has a Ph.D. in biomedical science from the University of Tennessee Health Science Center and St. Jude’s children’s Research Hospital in Memphis TN, a bachelor’s of science degree in biochemistry/chemistry from the University of California San Diego and has trained as a postdoc at the Children’s Hospital Oakland Research Institute with Dr. Bruce Ames. Her research on the role of insulin signaling in protein misfolding commonly found in neurodegenerative diseases, such as Alzheimer’s disease ..read more

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. A few extra this week since I missed last week. This week how to keep your heart 30 yrs younger, hunger induces risky eating behavior, and climate change makes oysters more dangerous. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read them all? Try this awesome free speed reading app to read at 300+ wpm. So neat! I also share links on Twitter @summertomato and the Summer Tomato Facebook page. I’m very active on all these sites and would love to connect with you ..read more