Love. Life. Practice.
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Personal Development with Gray Miller. Gray Miller takes a look at the practices we use every day, muses about life, and explores the big L-word of "love." Ranging from practical ideas about health to Big Metaphysical Questions, this is a place where those of us in the 99% try to figure it out together.
Love. Life. Practice.
4y ago
I used to hate meditation. Raised with a particular version of by-your-bootstraps Judeo-Christian work ethic that idolized “pioneers” (in quotes because they were actually colonizers), I had a real problem with the idea of just sitting there, doing nothing, for any amount of time. Worse, when I forced myself to do it I kept on ..read more