Photo by andydavidwright.com A Level 2 Norfolk workshop to turbo charge your connection to spirit with simple, yet totally decadent food When it’s happening Sunday, 12th November 10 am to 3 pm (Finished!) How it’s different from Level 1 A Level 2 Norfolk workshop, going deeper into the link between food and spirituality This raw food workshop in Norfolk is suitable for anyone who desires to further purify their body’s temple for any kind of spiritual practice, or simply for a more balanced and vibrant life. It’s also for you if you like to eat super healthy food that’s actually totally delic ..read more

How I almost found myself possessed by the god of thunder, plus how to increase intuition and psychic sensitivity In addition to this story, at the end of this episode I’ll share with you some top tips to increase intuition. OK enough hints from me, let’s get on with the story. A pretty crazy story First let me say that when I say playing with spirits, I’m not talking about Ouija boards. And I don’t mean playing with them as in being disrespectful. This story is all about their power, how they can help and how that relates – yes, surprise, surprise – to food. Off to California This story beg ..read more

The story I’ve never told about how I know you can recover from being suicidal and go on to live a happy life. Plus food tips to get you started to beat depression. In addition to this story, at the end of this episode I’ll share with you the best ways to use food to beat depression and help get your emotional life back on track. OK enough hints from me, let’s get on with the story. It’s a big one. My inspiration for this story A very short time ago – last week in fact – I learned that one of my favorite rock singers ever, Chester Bennington, committed suicide. And I was pretty shaken for da ..read more

How Nikki Harman went on a journey from being homeless to practicing mindfulness. Plus the best food for mental clarity. In addition to this story, at the end of this episode I’ll share with you the best food for mental clarity and focus. This food literally raises our brain function to its maximum and it’s really easy to find. OK enough hints from me, let’s get on with the story. Our guest, Nikki Harman I am super excited to be joined here today for our story by Nikki Harman, who has an amazing story to tell. Not only has she been through quite a lot in her life, but what she does now is su ..read more

How Fiona Robertson, The Body Whisperer, travelled the world on a shoestring, discovering her life path as she went. Plus the best travel food ever! In addition to this story, at the end of this episode I’ll share with you the best travel food I know. It’s not only packed with nutrients and easy to carry everywhere, but it’s also the best food to help eliminate parasites from the body. OK enough hints from me, let’s get on with the story. Our guest, Fiona Robertson, the Body Whisperer I am super excited to be joined here today for our story by Fiona Robertson, the Body Whisperer, who helps p ..read more

Heather Craik shares with us some pitfalls of dating as a single mom, with some pretty crazy results. Plus a food to feel full from the inside out. In addition to this story, at the end of this episode I’ll share with you the best food to feel full, in other words, to fill you up from the inside out. OK enough hints from me, let’s get on with the story. Our guest, Heather Craik I am super excited to be joined here today for our story by Heather Craik. Heather’s going to share with us what it can be like to start out life as a single mom, explore dating on Tinder (which like I’ve never done ..read more

My adventures of having a therapist and teacher who put us both into a bit of a situation. And the best food to soothe the gut and recharge your brain. In addition to this story, at the end of this episode I’ll share with you the best food to soothe the gut, recharge your brain AND bring you strength and connection to who you really are. OK enough hints from me, let’s get on with the story. This week’s crazy story Right, so this story is a bit of a doozy and I’ve never shared it before except with a few close friends. So why not share it all over the internet, right? The reason I’m sharing t ..read more

How Kate Fisher found herself at the brink of death, having to choose between this world and another. Plus one of the best foods to feel grounded, to help you keep a level head and even make better decisions! OK enough hints from me, I’m sure you have no idea what that food is…or maybe you do, so let’s get on with the story. Our guest, Kate Fisher I am super excited to be joined here today for our story by Kate Fisher. Kate is a shamanic practitioner who specialises in helping others to connect with the power that is already within them. She is also an artist, and she works with drums, paint ..read more

Corrina Gordon-Barnes’ journey from dating guys to finding a wife…thanks to travel sickness! And of course the best food to help with travel sickness (in case you’ve already found your partner…) In addition to this story, at the end of this episode I’ll share with you the best food for travel sickness (in case you’ve already found your wife or partner). OK enough hints from me, let’s get on with the story. Our guest, Corrina Gordon-Barnes I am super excited to be joined here today for our story by Corrina Gordon-Barnes. Corrina is a Relationship Coach who’s committed to a world of happy coup ..read more