Are you a new mom and feeling tired?  We can help!
Naturopathic Care Toronto and Cambridge
by
4y ago
  The first few months after childbirth can be a period of extreme fatigue for new moms.  Many factors contribute to this feeling of exhaustion – from physical nutrient depletion to lack of sleep and mental stress for caring after a newborn. Special consideration needs to be taken to ensure that there is proper support to help your body throughout this time of transition.  Here are a few tips for post natal care to help with energy. ­ Nutrition   Iron deficiency anemia is one of the most common condition that women experience throughout pregnancy.  The body’s iron requirements increase as th ..read more
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