108 Sun Salutations and Sunset Meditation Event
Veggie Runners | Running, Fuelled Right | Running after Pregnancy Blog | Postpartum Running Blog
by Jayne Rodgers
5y ago
PAYF Yoga, Saturday 31st August I’m joining other local yoga teachers for a gorgeous outdoor event near the North Yorks Moors this Saturday, 31st August, from 6pm to 8pm. Between us we’ll be leading 108 sun salutations then enjoying a sunset meditation. It’s Pay As You Feel, raising funds for Zoe’s Place Baby Hospice. All...Read More ..read more
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How to Recover from a Marathon
Veggie Runners
by Bibi Rodgers
5y ago
Well done on completing your marathon! Now comes the hard part… Recovering from a marathon can take days if you don’t do it properly – after my first, I had to wear slip on shoes until Wednesday because I couldn’t bend down to tie my laces… By my second, I’d learned a few lessons and...Read More ..read more
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