Winter Sports Safety Tips
Physical Therapy Services | Drayer Physical Therapy
by kristine
2y ago
Domonique Martin PT, DPT Board Certified Sports Clinical Specialist For many, cooler temperatures mean lacing up skates, strapping on ski boots, and hopping on sleds. Winter is a time to participate in both recreational and competitive sports performed on snow or ice. Each year in the United States it is estimated 9.7 million people participate in ice-skating and 17 million people participate in snowboarding and snow-skiing.1,4 With the Winter Olympic Games in 2022, the interest in winter sports is expected to increase. Winter sports are a great way to stay active during the colder months, but ..read more
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Do You Need a Referral for Physical Therapy?
Physical Therapy Services | Drayer Physical Therapy
by kristine
2y ago
One of the most common misconceptions about physical therapy is that you need a referral to schedule an appointment. Some clinics are limited by state laws and can only work with patients who have been referred by their primary care physicians, however many of our clinics welcome patients whether they are referred or self-refer. Not only is this a sign that you are taking control of your own care and acting as an advocate for your long-term health, but many patients are also already familiar with physical therapy and its benefits. In some states, you may not be able to self-refer, but you can ..read more
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How Physical Therapy Helps With Disease Management
Physical Therapy Services | Drayer Physical Therapy
by kristine
2y ago
Physical therapy focuses on rehabilitation, muscle strength, posture improvement, and overall well-being. While it’s often offered on its own as a path to helping patients regain mobility and improve function after injury, physical therapy can also be used in conjunction with other therapies and treatments to help patients cope with symptoms related to a wide range of diseases. For example, research studies have proven that physical therapy is a highly effective treatment to help care for patients with a variety of conditions, including  diabetes and advanced pain syndromes. You migh ..read more
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Top 5 Signs You Can Benefit From Physical Therapy
Physical Therapy Services | Drayer Physical Therapy
by kristine
2y ago
An essential part of any treatment plan is to listen to your own body and pay attention to the physical cues that signal something is off and needs attention. For many patients, the need to see a physical therapist doesn’t become obvious until they’ve experienced an injury or are at a place where they are completely immobile. But, if you do pay attention to the signs, you’ll notice before it gets to that point and seek treatment. Here are 5 signs that you may be in need of physical therapy: 1. You still feel pain two or three days after a seemingly minor injury Some injuries seem like nothing ..read more
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What to Expect at a Physical Therapy Visit
Physical Therapy Services | Drayer Physical Therapy
by kristine
2y ago
It’s National Physical Therapy Month! That might not mean anything to you, but it’s a big deal to us. Mostly because it gives us a chance to answer some of the most common questions we hear from patients. At the top of the list is what to expect at a physical therapy visit. Physical therapy is a medical, hands-on approach to relieving pain and restoring function. Physical therapists are medical experts in musculoskeletal and neurological conditions and work closely with physicians. So what to expect – it’s pretty simple. So simple, in fact, we’ve broken it down into four sections. 4 Parts of a ..read more
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Plantar Fasciitis: Tips to Manage and Prevent Debilitating Pain
Physical Therapy Services | Drayer Physical Therapy
by kristine
3y ago
Derik Elmore, PT, DPT, OCS, COMT Plantar fasciitis is an orthopedic condition that affects the foot. The condition is the result of degenerative irritation and primarily starts at the heel and can progress towards the front of the foot. The fascia also blends with the Achilles tendon, intrinsic foot musculature, and subcutaneous tissue. How Does It Function: The plantar fascia has many important roles: arch support, shock absorption during standing, walking, and running, and contribution to normal biomechanics of the foot. We create tension through the plantar fascia when we are in a standing ..read more
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What is Multiple Sclerosis?
Physical Therapy Services | Drayer Physical Therapy
by kristine
3y ago
Kathryn Dale, PT, OCS, SCS, FAAOMPT Multiple sclerosis (MS) is a disease that affects the nerves in the body. Nerves are the structures that communicate signals from the brain to the body and allow us all to think, move, and even breathe. MS involves the loss of myelin, a material that covers and protects the nerves in the body’s central nervous system. Without this myelin, nerves cannot properly communicate with each other. MS symptoms vary from person-to- person, depending on what part of the nervous system is affected. Often, one of the first signs of MS is a change in vision, such as blu ..read more
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What is Parkinson’s Disease?
Physical Therapy Services | Drayer Physical Therapy
by kristine
3y ago
Parkinson’s Disease is a progressive neurological disorder that affects how you move. These changes are due to the loss of dopamine-secreting neurons in the brain. Dopamine is essential for control and coordination of movements. Common Symptoms and Functional Limitations Resting tremor Rigidity Postural instability Bradykinesia (slowness of movements) Hypokinesia (reduced amplitude/size of movement) Depression Loss of higher cognitive functions Dementia Autonomic abnormalities Sensory changes Sleep disorders Emotional changes How can Physical or Occupational Therapy Help? Evidence has shown ..read more
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Why am I Having Hand Pain and What to Do?
Physical Therapy Services | Drayer Physical Therapy
by kristine
3y ago
The hand is a complex and delicate part of our body that we use for all aspects of our daily activities and livelihood.   It is composed of bones, muscles, and ligaments which all have to work in balance for the hand to be an effective part of our day.  There are many things that can cause pain in the hand including trauma and injuries, repetitive use, and arthritis.   When the pain is persistent and does not go away with simple treatment and rest, seeking out the opinion of a physician or medical professional may be necessary. Signs and Symptoms Common signs and sympt ..read more
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Why am I Having Hand Pain and What to Do?
Physical Therapy Services | Drayer Physical Therapy
by kristine
3y ago
The hand is a complex and delicate part of our body that we use for all aspects of our daily activities and livelihood.   It is composed of bones, muscles, and ligaments which all have to work in balance for the hand to be an effective part of our day.  There are many things that can cause pain in the hand including trauma and injuries, repetitive use, and arthritis.   When the pain is persistent and does not go away with simple treatment and rest, seeking out the opinion of a physician or medical professional may be necessary. Signs and Symptoms Common signs and sympt ..read more
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