Ginger and garlic cauliflower. I have made this as chicken and cauliflower and it’s surprisingly hard to tell the difference. It’s strict aip too! Not the rice though. Lol. #cauliflower #garlic #ginger #aip #lifestylechanges #dinner #thyroid #hashimitos #healthyeating #healthyme #autoimmune ..read more

I love peaches! So this morning for breakfast I put some peaches on the griddle with my bacon. I love how it brings out the natural sweetness. #peaches #breakfast #bacon #hashimotos #autoimmuneprotocol #thyroid #healthyeating #lifestylechanges #aipdiet ..read more

I don’t only eat shrimp I promise lol. Tonight is deer steak covered in onions and sauteed brussel sprouts. I used the droppings from the steak to cook the onions, I added a little bit of arrowroot flour and made a gravy. I flavored the steak with a steak seasoning that I found at BJ’s. It’s in a grinder and is all natural. Delicious! #steak #onions #brusselsprouts #arrowroot #seasoning #aip #autoimmune #hashimitos #thyroid #lifestylechanges ..read more

Another thing I learned… I can have potatoes! But only a small amount. I made a coconut milk version of zuppa tuscana and it was delicious. The only problem is the potatoes. This is my only meal this week that can contain potatoes, otherwise I “go on a potato rampage” according to my husband. Lol. I think next time I might try sweet potatoes instead but I’m worried it will ruin the feel of the soup. #itfeelslikefall #gettingtoknowme #feelinggood #zuppatoscana #potato #dinner #soup #aip #lifestylechanges #autoimmuneprotocol #hashimotosdisease ..read more

Well, I made it through the first day of school! Thank the Lord. Lol. Now I’m dealing with the quietness of the house, I’ll get used to it. BTW, I can eat rice! Yay! I love rice! It’s quick, it’s filling, and it compliments almost anything. If you can’t have rice, cauliflower rice is a great alternative and I still make it sometimes. For this dinner though, I went with white rice boiled in chicken broth to go with this honey ginger shrimp. #itsquiethere #tooquiet #rice #shrimp #honey #brocoli #aip #hashimotos #lifestylechanges #dinner #delicious #autoimmune ..read more

First I want to apologize for my absence this summer. Life got a little crazy. As any parent knows, when the kids are off from school life gets 10 times busier. I have had barely any time to stop and think for far too long… Even on “vacation.” I’m still here, still on my journey and will write a blog post in the near future. Second I would like to say that this dish here is absolutely amazing and I will definitely be posting the recipe very soon on the blog. Coconut shrimp with cauliflower rice… Aip style. So yummy! #summerbreak #mommy #overwhelmed #vacationisnotavacationwhenyouhavekids ..read more

Mahi mahi topped with pineapple and sweet potatoes. #fish #pineapple #sweetpotato #hashimotos #thyroid #aipdiet #autoimmune #healthyeating #healthyme #lifestylechanges ..read more

This. So much this. I have been feeling so much better since I cut out processed foods. Like 10 times better. It has been amazing! Each purchase is a vote. We can change the market one purchase at a time ..read more