Trying to heal your thyroid naturally? What really is the best diet for hypothyroidism? Let me answer this important question here today… As a Naturopath I advocate a REAL food diet. As I see it, food really is medicine….and every bite is a new opportunity to heal your body. In fact, a thyroid-nourishing diet upgradeRead more The post The Best Diet for Hypothyroidism That Actually Works appeared first on The Natural Thyroid Diet ..read more

Getting the right mix of the best thyroid-supporting nutrients can help boost your thyroid naturally. However it’s often difficult to find a thyroid health supplement that supplies an extensive range of vitamins and minerals to specifically target thyroid dysfunction. Here are the best thyroid-supporting nutrients: IODINE TO SUPPORT THYROID HORMONE PRODUCTION Iodine is one ofRead more The post The Best Thyroid-Supporting Nutrients {A Naturopath’s Perspective} appeared first on The Natural Thyroid Diet ..read more

When out of balance reverse T3 is a key trigger for suboptimal thyroid function. WHY is that? ‘Reverse triiodothyronine (RT3)’, or reverse T3 as it’s termed, has a similar structure to triiodothyronine (T3) your most active thyroid hormone. But the problem is, reverse T3 has the opposite effects. That’s WHY this inactive form of T3Read more The post Reverse T3 Is a Key Trigger for Suboptimal Thyroid Function appeared first on The Natural Thyroid Diet ..read more

Hypothyroidism is a condition in which there is low production, and reduced activity of your thyroid hormones. If you’ve been diagnosed with a low thyroid disorder you may be wondering ‘is hypothyroidism curable?’ Is Hypothyroidism Curable? YES! It’s important to understand that hypothyroid problems are complex…however, making sense of your hypothyroid disorder may finally help restoreRead more The post Is Hypothyroidism Curable? appeared first on The Natural Thyroid Diet ..read more

Hashimoto’s thyroiditis is a debilitating autoimmune thyroid disorder that is often called the invisible thyroid illness because “you don’t look sick”. BUT it’s real, and millions are struggling with Hashimoto’s every day. In fact, it’s the most common cause of hypothyroidism, especially among women. As I explain in my eBook ‘The Natural Thyroid Diet. Your HolisticRead more The post WHY Is Hashimoto’s The Invisible Thyroid Illness? appeared first on The Natural Thyroid Diet ..read more

Magnesium is beneficial to your health as it’s a powerful nutrient that sparks more than 300 chemical reactions within your body. In fact, magnesium is considered one of the top seven essential minerals to help keep your body working properly. Most notably, this nutrient is a driving force behind mood regulation and nerve and muscleRead more The post The Top 7 Reasons WHY Magnesium Is Beneficial To Your Health appeared first on The Natural Thyroid Diet ..read more

Is oil pulling just a health fad? Or could the traditional Ayurvedic therapy of oil pulling naturally improve thyroid health? So what is oil pulling? Oil pulling involves swishing oil around the mouth, and ‘pulling’ it between the teeth. This Ayurvedic oral hygiene technique is used extensively in India to strengthen the teeth, gums andRead more The post Could Oil Pulling Naturally Improve Thyroid Health? appeared first on The Natural Thyroid Diet ..read more

I love to discover new books on natural thyroid health. The reason? It’s undeniable that we can achieve amazing results with the right information. It can help us finally understand our thyroid health challenges, and most importantly how to plan an effective treatment strategy. Are you ready to dig deeper? Let’s get to it! MyRead more The post Top Thyroid Health Books to Help Heal Your Thyroid appeared first on The Natural Thyroid Diet ..read more

As a Naturopath I know there’s no one-size-fits-all approach to naturally healing your thyroid health. The reason? As I see it…to achieve optimal health it’s vital to investigate, then treat the reasons WHY a thyroid problem has developed in the first place. Taking a good medical history is an extremely important first step in theRead more The post The Top 5 Best Thyroid Posts appeared first on The Natural Thyroid Diet ..read more

Whenever I hear people say they have been told their ‘thyroid is normal’ my first thought is…yes, but what was tested? All too often individuals are told their thyroid is fine after only testing thyroid stimulating hormone (TSH). Sure, testing TSH is important as it’s a vital messenger hormone that’s released by your pituitary gland.Read more The post Have You Been Told Your Thyroid is NORMAL? appeared first on The Natural Thyroid Diet ..read more