The New York Times » Meditation
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Meditation news including commentary and archival articles published in The New York Times.
The New York Times » Meditation
2M ago
More than one-third of American adults now supplement or substitute mainstream medical care with treatments long considered alternative ..read more
The New York Times » Meditation
8M ago
Cognitive behavioral therapy for insomnia is considered the most effective treatment for people who continually struggle to fall or stay asleep ..read more
The New York Times » Meditation
9M ago
What happens when an editor who runs a breaking news team for The Times turns off his phone and takes a weeklong vow of silence at a meditation retreat ..read more
The New York Times » Meditation
9M ago
Starting a regular practice doesn’t have to be hard — it can take as little as five minutes as soon as you wake up ..read more
The New York Times » Meditation
10M ago
She was making her name in New York journalism in the footsteps of her famous father and becoming an outspoken feminist when she met an Indian guru ..read more
The New York Times » Meditation
11M ago
In the last volume of his memoir trilogy, Marc Hamer explains why a garden is not just a place of work — it’s also a place of worship ..read more
The New York Times » Meditation
11M ago
I briefly got my hands on Apple’s new high-tech goggles, which impressed and creeped me out and raised a question: Why do we need these ..read more
The New York Times » Meditation
11M ago
Incorporating awe into your daily stroll can bring mental and physical benefits. Here’s how to get started ..read more
The New York Times » Meditation
1y ago
We asked experts — mindfulness teachers, spiritual leaders, and scientists — for their favorite beginner-friendly titles ..read more