Positivity Effect by Dr. Tom 136: Raising Our Voice For Change, Joining In Unity And Seeing The True Beauty In Color - Garrain Jones 00:00:00 00:00:00 Facebook Twitter Google Embed iTunes The importance of raising our voices for unity Dr. Tom is joined today by Garrain Jones who joined us on the Positivity Effect for the first time in 2019. In my first empowering conversation with Garrain, he shared how he had hit rock bottom and some of the actionable steps it took to get back to a place of abundance. That conversation was a rollercoaster! Garrain is back today to talk about his bo ..read more

Maybe We Need To Rethink How We Look At Words   According to Merriam-Webster, Positivity is still a word. For me, I like to take this word into my own hands. How does this word make me feel? When I say the word “positivity” it generally puts my mind into a space where I can focus on the good. When I say the word positivity, I’m not thinking of some negative use it may have gotten 200 years ago. Go ahead, say the word positivity, how does it make you feel? Today, it’s more important than ever to protect our minds. It’s so easy to allow outside influences to change our minds on certain thin ..read more

Positivity Effect by Dr. Tom 147: Total Life Freedom With Vincent Pugliese 00:00:00 00:00:00 Facebook Twitter Google Embed iTunes From being a “typical rebellious and average” teen to building up the life and career he dreamed of, Vincent takes us on a deep introspective journey. You will find yourself inspired and challenged during this podcast. Through his journey, there came a moment where Vincent realized there was something more to even what his earliest dreams had imagined. Vincent shares his story of pain and failure that led him towards the path to develop time money and loc ..read more

Positivity Effect by Dr. Tom 146: Relationships During COVID 00:00:00 00:00:00 Facebook Twitter Google Embed iTunes Looking for love during these challenging times? With COVID-19, Lockdowns and divided political views, it can feel like more difficult than ever to build new relationships. Dr. Tom and the crew discuss some of the hot button topics around relationships through a few different generational lenses. Don’t worry! There is a light at the end of the tunnel. Has the ground game changed completely? Are we living in a relationship matrix? Tune in to reflect on some of these top ..read more

Positivity Effect by Dr. Tom 145: Popping Your Bubble With Paul Kim 00:00:00 00:00:00 Facebook Twitter Google Embed iTunes Paul Kim of Operation Dichotomy joins Dr. Tom on the podcast to talk about life, faith, growing up as an Asian American, entrepreneurship, the concept of a dichotomy, what it means to “pop your bubble” and how important it is to deepen our ability to listen to others if we we want to move into a more loving understanding and harmonious society. Paul’s mission is to bridge the gap between “you” and “me” by embracing a culture of LISTENING. CLICK HERE to learn mor ..read more

Positivity Effect by Dr. Tom & Audio Velvet 139: The Dapper Effect 00:00:00 00:00:00 Facebook Twitter Google Embed iTunes Dr. Tom is back and he has a special announcement. There are some new exciting things coming for The Positivity Effect Podcast and its coming back full steam ahead! The positivity effect team wishes you health and wellness. This has been a difficult time for all of us. We appreciate all of you being here and joining us on the podcast! In this episode Dr. Tom talks (and a new special guest!) about: Special announcement! What is Dapper Effects? The synergy bet ..read more

Positivity Effect by Dr. Tom 137: Setting The Right Example Through Healthy Eating & Exercise - Philip Sessions 00:00:00 00:00:00 Facebook Twitter Google Embed iTunes Setting The Right Example Through Healthy Eating & Exercise Dr. Tom is joined today by Philip Sessions, an individual who has made it his mission to empower and transform lives through motivation, healthy eating & exercise training so that they can be the best version of themselves and show up those whom they care about. They mused about a lot of different topics that will leave you feeling inspired to take ..read more

Positivity Effect by Dr. Tom TWR002 - Father’s Day Reflections 00:00:00 00:00:00 Facebook Twitter Google Embed iTunes Father’s Day Reflections   Every Weekend Dr. Tom will share a short episode to Recap on the last weekly episode Share some good news! We all need good news, right? Get you centered on gratitude Preview the next week’s big episode   Today’s Weekend Reset:   Recap on the conversation with Garrain Jones and his reflections on the current racism awareness CLICK HERE for great dad jokes! Dr. Tom shares his gratitude for the great dads out there Philip ..read more

Positivity Effect by Dr. Tom 136: Raising Our Voice For Change, Joining In Unity And Seeing The True Beauty In Color - Garrain Jones 00:00:00 00:00:00 Facebook Twitter Google Embed iTunes Raising Our Voice For Change, Joining In Unity And Seeing The True Beauty In Color Dr. Tom is joined today by Garrain Jones who joined us on the Positivity Effect for the first time in 2019. CLICK HERE to listen to that empowering conversation. Garrain is back today to talk about his book, how it was released during a very trying and needing time in the world, his thoughts on the recent spotlight t ..read more

Positivity Effect by Dr. Tom TWR001 - The Weekend Reset! Altruism Heals? 00:00:00 00:00:00 Facebook Twitter Google Embed iTunes Join Dr. Tom on the 1st ever Positivity Effect Weekend Reset! Every Saturday Dr. Tom will share a short episode to: Recap on the last weekly episode Share some good news! We all need good news, right? Get you centered on gratitude Preview the next week’s big episode Today’s Weekend Reset: Recap on the conversation with Dr. Elyse Tursi and the power of choice How Altruism Heals! A study by Harvard University Dr. Tom shares his gratitude for YOU, the liste ..read more