Helene Segura Blog
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Time Management tips and strategies to show the importance of time management for improving work-life balance and quality of life.
Helene Segura Blog
2d ago
If you live in a rural area, a subdivision surrounded by vegetation, or a hot, dry area, wildfire preparation and fire protection should be part of your home maintenance routine. If you’ve never applied home hardening prevention steps, that’s the first place to start. Each year after that, you can maintain what you’ve put in ..read more
Helene Segura Blog
1w ago
Cybersecurity expert Bryce Austin of TCE Strategy shares an extremely helpful monthly newsletter with a round-up of cybersecurity tips. If you don’t already receive it, you can subscribe here. A number of my clients have recently asked about how to safely dispose of their personal laptop computers and storage devices, both from an ..read more
Helene Segura Blog
2w ago
Zazen is a meditation practice that utilizes breathing to achieve better mental and physical awareness and connection. The time management mantra I preach is, “Time management is all about mind management.” Anything you can do to improve your mental state will be beneficial to your time management skills! Therefore, Zazen meditation can positively affect your ..read more
Helene Segura Blog
3w ago
Morning routines are the cornerstone of a productive day. They provide structure and a sense of control, which can significantly reduce stress levels. When you start your day with intention, you’re more likely to maintain that focus and purpose throughout your tasks. Setting the Tone: A consistent morning routine sets a positive tone for ..read more
Helene Segura Blog
1M ago
Wait! If you’re in your 20’s, 30’s, 40’s, or 50’s, please do not close this browser after reading the title! This information has the potential to shape the rest of your life. Truly! When I was 23 years old, I witnessed co-workers walking out of a retirement meeting crying. I made a beeline to ..read more
Helene Segura Blog
1M ago
Whether you are *a steadfast environmentalist or *you do what you can, when you can to help preserve the earth or *you don’t really care about going green… you might be fascinated to find out that generative AI consumes an enormous amount of energy and natural resources! Discussions about AI are all the ..read more
Helene Segura Blog
1M ago
Do you get annoyed or – worse – overwhelmed by the amount of credit card offers, catalogs and other junk mail you need to sort through in your mail pile? If you receive even just a couple of pieces per day, the time it takes to sort, review and discard or shred can really add ..read more
Helene Segura Blog
1M ago
Are you one of the millions of people out there who watch football? College football? NFL football? Or maybe you don’t watch the games, but you need to work your schedule around people who do? Whether you love or hate football, the good news is that Football Savings TimeTM gives all of us a chance ..read more
Helene Segura Blog
2M ago
When I first speak with new clients, many of them often mutter with exasperation, “I wish I had more time!” Or, “I have too much to do and not enough time!” Or, “There just aren’t enough hours in the day!” You get the picture, right? Guess what? Here is terrific news if you ..read more
Helene Segura Blog
2M ago
I’m not a hugely romantic person, but I do enjoy watching a smart RomCom and occasionally wipe away a few tears after viewing a tug-at-your-heart romantic movie. When asked what my favorite Valentine’s Day movie was, I initially couldn’t think of one because I usually don’t set out to watch one. But then I ..read more