When you’re involved in competitive swimming, there’s a lot you need to keep in mind throughout the year. However, as the new year approaches, you may be starting to think about what your new years resolution should be. When you tie your resolution into your swim team, it can serve a number of purposes. The following are some of the resolutions you should consider setting, whether you participate in swim teams or you swim recreationally. Eat Healthier It’s so easy to just grab something unhealthy on the go when you’re moving so quickly between practices and meets and the other elements of your ..read more

With the colder weather, many people may think outdoor swimming isn’t really a thing. However, when it comes to competitive swimming, many teams still swim outdoors, even in the colder months of the year. This means swimmers need to find ways to keep their bodies warm on the side of the pool to ensure they can still perform their best. One of the best ways to do this is with a custom swim parka. As you shop for the right swim parka for you, whether you choose a Speedo swim parka or one from another major swimming brand, there are several things you should look for. The Lining Stay warm on the ..read more

Many people are aware there are some physical and even mental benefits to competitive swimming. The good news is these benefits can easily carry over into adding swimming as part of your normal fitness routine. In fact, when you use the right tools, including TYR flex fins or Speedo rubber swim fins, you can enhance the workout you get and make sure you are as fit as possible in other areas of your life as well. Build Up Your Strength Get fit when you add competitive swimming to your exercise.One of the primary reasons to turn to competitive swimming as part of your fitness routine is to build ..read more

Swim teams can be a great way to stay fit and to socialize with other people, particularly those who have common interests. One of the biggest aspects of joining a swim team is the swim competition. You’re likely to participate in a number of meets each year, allowing you to showcase the skills you’ve learned and strive toward becoming an even stronger swimmer than the last meet. However, it’s not just about the meets themselves. Once you’re done with your competitive swimming meet, you’ll need to recover. The following tips will ensure you have a fast, safe recovery. Take a Rest Day Boost you ..read more

Getting all your shopping done for the Christmas can be overwhelming and a daunting process. If you’ve got swimmers on your Christmas list, it can be difficult to find just what they need. However, there are some competitive swim products you can buy as last minute gifts if you find yourself out of ideas and running out of time. A New Towel A swimmer can never have too many towels, particularly if they aren’t a big fan of doing laundry on a regular basis. However, not just any towel will do when it comes to competitive swimmers who spend a lot of time in the pool. The Speedo Sports Towel Chamo ..read more

Weights aren’t likely one of the first pieces of competitive swim equipment you may think about using, but they can be an essential element in your training routine. In fact, if you aren’t using weight lifting as part of your training, you are likely missing out on some valuable benefits. The following are some of the reasons you should focus on lifting weights to train for your competitive swimming meets. Increase Overall Strength Weight training should be part of your preparations for competitive swimming.As you would expect from adding weight lifting to your competitive swimming training, y ..read more

When you’re swimming competitively, it’s only natural to feel somewhat nervous as race time approaches. The good news is there are many techniques you can use to help you calm those nerves and ensure you are completely focused on your swimming. When you utilize these tips, your competitive swimming for swim teams will become that much more effective. A Natural Reaction Harness the power of anxiety when swimming competitively.The first thing you need to recognize is being nervous is absolutely normal. Even if you can’t tell, everyone feels it. It’s the body’s natural response to situations that ..read more

If you’ve never worn technical racing suits before, you may have asked yourself how swimmers ever get themselves in and out of this tight, form-fitting performance swimwear. While these suits certainly fit swimmers like a second skin, with a little practice, you’ll be putting yours on easily in no time. There are a few tricks you can learn to help make this process simpler. Make Sure It’s Dry Learn how to put on performance swimsuits.You’ll be swimming in a pool so it’s reasonable to assume you and your gear are going to get wet. However, when it comes time to put on your technical suit, it’s ..read more

As you choose your competitive swimwear, you will notice there are many types from which you can choose. However, when it comes down to it, there’s one type that can actually help you swim faster, while still staying within regulations. Whether you choose Speedo tech suits, Arena tech suits or any other brand, you will see a noticeable improvement as long as you continue to work hard toward your goals. Perform better with the right competitive swimwear.What Makes Tech Suits Better? The biggest question many competitive swimmers have when it comes to whether tech suits can make you swim faster ..read more

Time is everything when you’re involved in competitive swimmer. As you continue your training, it’s important to be able to keep track of your times and monitor them for improvements as you grow and learn. Therefore, stopwatches for swimming are among the most essential pieces of competitive swimming equipment you need to invest in. The following are among the best stopwatches so you can find the one that works best for your needs. Ultrak 495 Use stopwatches for swimming to track your times.The Ultrak 495 stopwatch ranks among the best when it comes to competitive swimming products. Not only d ..read more