Sobriety and Mental Health
Mrs Rachel Brady
by Rachel Brady
2y ago
Today I am 2 months’ sober. And 2 days ago it was World Mental Health Day. All the 2s, eh? 2 months isn’t a long time really, BUT I have been on the early sobriety rollercoaster for about 5 years ..read more
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How to Reduce Toxins in Your Home
Mrs Rachel Brady
by Rachel Brady
3y ago
I think now most of us are pretty aware that most household products contain a whole ton of toxins, right? For me I was very much aware, but it felt really overwhelming as I knew just how bad it was ..read more
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Getting Started with Essential Oils
Mrs Rachel Brady
by Rachel Brady
3y ago
Essential oils. Ah, even saying those two words somehow activates pleasure and relaxation in me. The very idea that we can capture the essence of a flower, a plant, of bark or a seed, and harness its incredible (I do ..read more
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Begin Again
Mrs Rachel Brady
by Rachel Brady
3y ago
Purpose. It’s a big deal. What’s your PURPOSE in life?! EEEEEK! It makes my head hurt! There are courses, personality tests (Enneagram 4 over here!), and so much content all about it, all over the Internet. I watched Soul the ..read more
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Leftover potato, greens and cheddar frittata
Mrs Rachel Brady
by Rachel Brady
4y ago
I’m allergic to waste. I HATE it! I get so annoyed at myself if I discover a bag of soggy leaves in the fridge, or I missed a use by date on a pot of yoghurt. I mean, to be ..read more
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Get creative with the humble spud
Mrs Rachel Brady
by Rachel Brady
4y ago
Who doesn’t love potatoes? If you just raised your hand, then I’m sorry, but we may not have a future together… I mean, come on. ‘Potooties’, ‘spuds’, ‘tatties’… whatever you call them, potatoes are, deservingly, a mainstay of family cooking ..read more
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6 personal positives I am taking from lockdown
Mrs Rachel Brady
by Rachel Brady
4y ago
The coronavirus pandemic is an unprecedented situation. Thousands of people are dying. Not only that but the economic aftershock of this will be felt on a very serious level for many years to come – and for many, many people ..read more
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Tui Sensatori Punta Cana: honest review and top tips
Mrs Rachel Brady
by Rachel Brady
4y ago
Well, well, well. It’s certainly been a while, huh? I’ve decided to come back to blogging and vlogging. For one reason only: I’ve missed it so much! Hopefully you’re happy to see me and this article is useful or interesting ..read more
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Be kind
Mrs Rachel Brady
by Rachel Brady
4y ago
As a highly sensitive person I often have to check myself when I feel hurt by someone. Am I being oversensitive here? Are they even aware of their actions? I am quite practised now at evaluating whether someone is intentionally ..read more
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5 budget friendly family meals
Mrs Rachel Brady
by Rachel Brady
4y ago
Recently, as you may have seen on my social media, I have been working with my old chums Channel Mum. They set me the challenge of developing some recipes, each block of 5 with a different theme. They suggested a ..read more
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