Advanced Mediterranean Diet
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Weight Management, Health, & Longevity Via the Mediterranean Diet. This blog's mission is to share ideas regarding implementation of the Mediterranean diet and lifestyle for improved health, longer life, and weight management. Additional focus will be on updating what we know about the lifestyle, and how we might improve it. Run by Steve Parker, M.D.
Advanced Mediterranean Diet
2w ago
…at least according to Dr Rhonda Patrick. I’d never heard of her before and don’t know her credentials. You know what else is good for the brain? The Mediterranean diet. I’m linking this video here in hopes of digging deeper ..read more
Advanced Mediterranean Diet
2w ago
This post has nothing to do with weight management, Mediterranean diet, or fitness. If that’s why you dropped by, merrily move along. You won’t hurt my feelings. Or better yet, check out the topics in the right-side column. Over at ..read more
Advanced Mediterranean Diet
2w ago
John 3:16: For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life ..read more
Advanced Mediterranean Diet
2w ago
From Bayou Renaissance Man: I’m facing multiple surgeries this year, and frankly I’ve been horrified by the deterioration in professionalism and competence that I’ve observed in the past couple of months, compared to what it was even five years ago. ..read more
Advanced Mediterranean Diet
3w ago
A few months ago I heard fitness guru Mark Sisson mention during an interview that he was taking a collagen supplement for a painful hip condition that might need surgery, which he is trying to avoid. At the time, I ..read more
Advanced Mediterranean Diet
1M ago
And how we burned in the camps later, thinking: What would things have been like if every Security operative, when he went out at night to make an arrest, had been uncertain whether he would return alive and had to ..read more
Advanced Mediterranean Diet
1M ago
Dr. John Campbell is “totally convinced” that high-dose vitamin D supplementation would prevent many cases of dementia, particularly Alzheimer dementia, which is 75% of all dementia cases. He takes 4,000 IU of vitamin D/day plus 100 mcg of vitamin K2 ..read more
Advanced Mediterranean Diet
1M ago
A few days ago I posted here my brief overview of high-income countries’ healthcare systems. I did more research on how much those countries’ citizens like their systems. Americans bitch about their healthcare system mainly because it’s too expensive, about ..read more
Advanced Mediterranean Diet
1M ago
I heard Jeffrey Prather mention within the last year that he didn’t trust Dr Robert Malone. Said it again as a minor point in this recent podcast; suspects Malone is working for CIA/DOD to undermine the COVID-19 dissident position. Prather ..read more
Advanced Mediterranean Diet
1M ago
I’ve been thinking about the U.S. healthcare system for several years: How can we make it better? Provide more access? Make it less expensive? This has led me to consider systems in other countries. Up front, I’ll tell you I’m ..read more