There's a new post on Kath Eats! From protein-packed pancakes to savory lasagna, these 11 cottage cheese recipes are easy and delicious! Have you noticed…Cottage cheese is having its moment!   Known for its creamy texture, protein content, and mild flavor, this dairy product is a nutritional powerhouse. Packed with high-quality protein, calcium, and various other essential nutrients, I completely understand why... READ: 11 Cottage Cheese Recipes ..read more

There's a new post on Kath Eats! Here is the third and final recap post of our spring break family trip to the Hyatt Regency Aruba! Check out part I here and part II here!  Our final days in Aruba were casual beach days. Thomas, Mazen, Matt and Emerson ended up doing a second snorkeling tour directly from the beach that they... READ: Family Trip To Aruba – Final Days ..read more

There's a new post on Kath Eats! Here is the second of a few recap posts on our spring break family trip to Aruba, including our snorkeling adventure with Jolly Pirates! Check out part I here.  Easter Sunday Ahoy there from the Hyatt Regency Aruba! Easter was smack in the middle of our trip, and we were excited to hear that the... READ: Family Trip To Aruba – Jolly Pirates ..read more

There's a new post on Kath Eats! Here is the first of a few recap posts on our spring break family trip to Aruba! We had a wonderful family trip to Aruba for Spring Break! We were joined by my parents and my sister and her family for one big happy family trip. This was my first international trip with my parents... READ: Family Trip To Aruba – Part I ..read more

There's a new post on Kath Eats! Guess where we are headed?! Our bags are packed, and we’re ready to go to…..ARUBA!  Kokomo When I was in elementary school, I did a dance recital to Kokomo and it became my very first favorite song. I still love the song and all things tropical. Since Aruba is the first island mentioned in the... READ: KERF on Spring Break ..read more

There's a new post on Kath Eats! A bit of life lately as we move into spring! Springing Around I’m still wearing a jacket most days, but I’m so glad we can ditch the hats and gloves (for the most part!)  Even the orchid is feeling the bloom! Speaking of things in bloom, if you are looking for a health re-set this... READ: Lately: Springing Around ..read more

There's a new post on Kath Eats! Beautycounter Clean Eau de Parfum Review: I am ecstatic to share all about these EWG-verified, industry-disrupting fine fragrances. Photos by Cramer Photo Beautycounter’s new fragrance line launches today! See all the scents and sizes here! And you take take the fragrance quiz here.  I have loved perfume my whole life. I am a smell gal. Wait,... READ: Beautycounter Clean Eau de Parfum Review ..read more

There's a new post on Kath Eats! I’m sharing tips and recipes for how to cook frozen vegetables with easy cooking methods and seasoning suggestions for hassle-free, nutritious meals. Frozen Vegetables Save The Day!  When you’re low on fresh food, frozen vegetables are such a lifesaver! While I do think fresh taste the best, frozen takes a close second. Contrary to the... READ: How To Cook Frozen Vegetables ..read more

There's a new post on Kath Eats! Here’s a bit of life lately! Oh Hay! Man oh man did we have some gorgeous spring weather last week! Highs in the 70s and plenty of sun! This week it’s been colder, but we are rolling into spring full speed ahead! Speaking of the first day of spring, happy 70th birthday to MY MOM!... READ: A Brisk Weekend ..read more

There's a new post on Kath Eats! I’m sharing some spring styles – from swimwear and sunglasses to sneakers and sundresses – that I’m loving for the new season! Spring officially begins this week, hallelujah!  I am more than ready to exit hibernation mode. While steamy sauna dates are fun and all, I’m ready for sunshine and fresh flowers. I’m feeling all... READ: Spring Styles I’m Coveting ..read more