Turkey Spinach Lasagna
Christy Wilson Nutrition | Blog
by Christy Wilson
2y ago
*Disclaimer: This is a sponsored post with Tomato Wellness however all opinions, experiences and enjoyment of tomatoes are completely my own! Lasagna has always been one of my favorite foods! As a kid, I loved it when my mom made us lasagna, and as a mom now, I love serving it to my kids. Although there are lots and lots of frozen and refrigerated pre-made lasagna options at grocery stores, there is nothing like the flavor and aroma of a homemade casserole dish filled with layers of pasta, meat sauce and cheese! Over the years, I’ve modified Mom’s recipe by adding in lots of vegetables includi ..read more
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Mangonada
Christy Wilson Nutrition | Blog
by Christy Wilson
2y ago
When the summer sun is blazing down in the southern Arizona desert, a mangonada is the perfect way to cool off. Made with fresh or frozen mango, coconut milk, mango nectar, fresh lime juice, along with added chamoy sauce and chili lime seasoning, a frosty Mangonada will hydrate and cool you off in a delicious way! Mangonadas are a common street and beach drink in Mexico and can be found on drink menus all along the southern border region. Also called Chamoyadas and Chamangos, Mangonadas are a bit tart, a little spicy and a little salty and they always hit the spot when temps are high! If you ..read more
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Easy sheet pan chicken nachos
Christy Wilson Nutrition | Blog
by Christy Wilson
3y ago
Who doesn’t love nachos? Haven’t met these people yet. My Easy Sheet Pan Chicken Nachos are the perfect go-to weeknight dinner meal, a fun weekend lunch and one of the best feed-a-crowd game day dishes! Made with a combination of budget-friendly canned vegetables, store bought rotisserie chicken, and fresh ingredients, my sheet pan nachos can easily go from a meat-lover’s meal to a vegetarian meal with just a few simple substitutions. I love this meal especially because I only use one pot to prepare the chicken and one pan to cook it on AND serve it on. Place the pan on the table, grab a spatu ..read more
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Apple Skillet Crisp
Christy Wilson Nutrition | Blog
by Christy Wilson
4y ago
*Disclaimer: This is a sponsored post with Yes!Apples®, however all opinions, experiences and enjoyment of apples, KORU® apples in this particular recipe, are completely my own! The first time I learned what a fruit crisp or a cobbler was, I was living in Dallas, TX. I was working my way through a year-long dietetic internship at Presbyterian Hospital where all the desserts in the cafeteria (“The Presby Cafe”) were made from scratch. That’s right. Everything in that dessert case was made fresh daily! All the cookies, all the muffins, all the cakes, and on certain (lucky) days, the pastry chef ..read more
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Bloody Maeve Cocktail
Christy Wilson Nutrition | Blog
by Christy Wilson
4y ago
*Disclaimer: This is a sponsored post with Tomato Wellness however all opinions, experiences and enjoyment of tomatoes are completely my own! Order a Bloody Mary anywhere in the world and you pretty much know what you’ll get. The cocktail known to wake up the groggiest of brains, this liquor soaked mini-meal will help jumpstart your day and get you moving. The Bloody Maeve is a variation to the traditional mix of Mary’s seven ingredients: tomato juice, vodka, lemon, Worcestershire, celery salt, pepper and Tabasco. Maeve (the Irish version of Mary and means “she who intoxicates.”), starts with ..read more
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Hearts on Fire Cocktail
Christy Wilson Nutrition | Blog
by Christy Wilson
4y ago
*Disclaimer: I’ve teamed up with Oregon Cherry Growers and Pacific Coast Producers who sent me a jar of Royal Harvest Bordeaux Maraschino Cherries that I used to create this recipe, however all opinions, experiences and enjoyment of these cherries are completely my own! Cherry and bourbon are a classic couple. This cocktail blends the sweet bite of cinnamon syrup, the richness of cherry juice and the brightness of fresh lemon juice with barrel aged bourbon. For this recipe, I’ve used jarred Royal Harvest Bordeaux Maraschino Cherries that contain no high fructose corn syrup or artificial flavor ..read more
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Mexican Dark Chocolate Quick Bread
Christy Wilson Nutrition | Blog
by Christy Wilson
4y ago
*Disclaimer: This is a sponsored post with Fiber One™ Original Cereal, however all opinions, experiences and enjoyment of this cereal are completely my own! This decadent quick bread brings all the flavors of a classic Mexican hot chocolate right into the mix! With notable undertones of cinnamon and vanilla, this quick bread is extra moist from the addition of whole food ingredients like yogurt, bananas and applesauce. It’s the perfect dessert to have along with a cup of hot tea, coffee or cocoa.  What makes this quick bread different from others? Crushed FiberOne™ Original cereal adds a ..read more
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Cinnamon Apple Breakfast Crepes
Christy Wilson Nutrition | Blog
by Christy Wilson
4y ago
*Disclaimer: This is a sponsored post with Fiber One™ Original Cereal, however all opinions, experiences and enjoyment of this cereal are completely my own! Nothing says comfort like waking up to plate of Cinnamon Apple Breakfast Crepes! These thin and light crepes are stuffed with diced, sautéed apples seasoned with cinnamon and brown sugar—just like apple pie! This recipe is a whole grain twist to a classic breakfast dish with the simple addition of ground FiberOne™ Original cereal added right into the batter! Did you know that a single serving (2/3 cup) of Fiber One™ provides over half of y ..read more
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Fiber One™ Crunch-Topped Mac & Cheese
Christy Wilson Nutrition | Blog
by Christy Wilson
4y ago
*Disclaimer: This is a sponsored post with Fiber One™ Original Cereal, however all opinions, experiences and enjoyment of this cereal are completely my own! My three-cheese baked mac & cheese is a family favorite. This creamy comfort food is topped with crushed, toasted, and fiber-rich Fiber One™ Original cereal and baked to bubbly perfection! Adding a serving of Fiber One to this family favorite will help boost your total daily intake of dietary fiber, which can help promote digestive health and help you feel full! With 18 grams of fiber per serving and no added sugar, the addition o ..read more
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Pomegranate Maple Banana Smoothie
Christy Wilson Nutrition | Blog
by Christy Wilson
4y ago
A quick and healthy smoothie recipe to get you nourished when you’re on-the-go! Tons of flavor, refreshing and nutrient-rich, this smoothie will deliver all the things that you want from a beverage like this: ✔︎ quick to make ✔︎ simple and easy to find ingredients ✔︎ nutritious ✔︎ great tasting ✔︎ convenient Now more than ever, who doesn’t want all of these proverbial boxes checked when it comes to eating for good health? I want the same things, too, and that’s why I’m sharing this simple recipe with you! Also, I’m working with my friends over at POM Wonderful who are helping out the amazing n ..read more
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