Paleo Diabetic
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An investigation into the paleo diet and lifestyle for people with diabetes. Articles cover Paleo Monvement, Paleo Theory, Paleobetic Diet, Heart Disease, Diabetic Diet, and Weight Loss. Authored by Steve Parker, MD.
Paleo Diabetic
4d ago
A few months ago I heard fitness guru Mark Sisson mention during an interview that he was taking a collagen supplement for a painful hip condition that might need surgery, which he is trying to avoid. At the time, I ..read more
Paleo Diabetic
2w ago
I’m tempted to get my blood level of 25-hydroxyvitamin D checked. Dr. John Campbell is “totally convinced” that high-dose vitamin D supplementation would prevent many cases of dementia, particularly Alzheimer dementia, which is 75% of all dementia cases. He takes ..read more
Paleo Diabetic
2w ago
I’m increasingly distrustful of the mainstream (aka legacy) media. Ownership of it is in the hands of surprisingly few people. This makes reported news susceptible to manipulation by folks that have an agenda that may be at odds with your ..read more
Paleo Diabetic
3w ago
Diabetes Daily has in interesting article that addresses that question. A snippet: In October 2023, the American Academy of Pediatrics (AAP) published a report examining low-carbohydrate diets like keto in children and adolescents. You probably won’t be surprised that the authors ..read more
Paleo Diabetic
1M ago
Red meat consumption — whether processed or not — was linked to onset of type 2 diabetes in the U.S. according to a 2023 article in American Journal of Clinical Nutrition. The research was a long-term observational study by mostly ..read more
Paleo Diabetic
1M ago
Jim Goad is one of my favorite living cultural commentators. On par with a young P. J. O’Rourke, who died in 2022 at age 74. Last year Goad wrote a thoughtful and thought-provoking article on why women outlive men. A ..read more
Paleo Diabetic
2M ago
You probably want to shoot for a speed of 3 miles per hour or higher. (I’ll convert to kilometers per hour below.) The British Journal of Sports Medicine published an article by researchers based in Iran. They analyzed 10 cohort ..read more
Paleo Diabetic
2M ago
Melvin Konner and S. Boyd Eaton are highly respected pioneers in the paleo diet movement. Their new article in Evolutionary Anthropology is titled “Hunter-gatherer diets and activity as a model for health promotion: Challenges, responses, and confirmations.” For the low ..read more
Paleo Diabetic
2M ago
This research out of Poland doesn’t interest me right now. You can read the entire article for free! Let us know what you think. Abstract The Paleo diet (PD) involves a restriction of carbohydrates and increased fat content (35% energy ..read more
Paleo Diabetic
2M ago
For perhaps 15-20 years, many health experts have recommended you walk 10,000 steps/day as important for maximizing your health and longevity. Depending on your stride length, that’s roughly 5 miles (8 km). When I walk my dogs 4 miles, it ..read more