Food Faith Fitness
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Articles on breakfast, main dish, side dish, desserts, smoothies, appetizers. Find tasty recipes that promote a healthy lifestyle, along with fitness tips. Food, Faith, Fitness is a platform that was created by a Seattle-based Personal Trainer and Nutrition Coach who wanted to celebrate her transformation story and her newfound love for food. At its core, the blog pays homage to the three big..
Food Faith Fitness
10h ago
It’s not only possible, it’s delicious!
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Is Dairy-Free Quiche Healthy?
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Dairy-Free Bacon Onion Quiche
This quiche recipe is simple, just a few ingredients combine for a perfect meal.
Quiche can be made without crust, without dairy, without meat, or without veggies.
When we travelled in France, we weren’t sure how to pronounce many of the offerings. We were not sure we wanted to eat something if we didn’t know for a fact what it was or where it came from. If you can’t pronounce it correctly, you may get som ..read more
Food Faith Fitness
10h ago
Easiest. Soup. Ever.
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Is 4 Ingredient Potato Soup Healthy?
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4 Ingredient Potato Soup
If you’re short on time AND on fancy ingredients, this soup is created from pantry staples. There are so many ways to serve potatoes, and soup provides a base for simple flavor additions, according to what’s on hand. It’s easily customisable for individual preferences or restricted diets.
You’ll love the simplicity of this wholesome soup. Because it is a simple base, you can add whatever strikes your fancy. You can e ..read more
Food Faith Fitness
1d ago
Happily achieve apple-y perfection
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Are Apple Cinnamon Pancakes Healthy?
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Apple Cinnamon Pancakes
Light, fluffy goodness in pancake form– you’ll apple-lutely adore this sweet treat! Originally adapted from Adrianna Adarme’s cookbook, “Pancakes: 72 Sweet and Savory Recipes for the Perfect Stack,” this recipe calls for grated apples, a pinch of cinnamon, and only a pinch of your time. Quick to whip up, these fruity ‘cakes will turn your breakfast (or anytime!) dreams into fruition.
You know how everyon ..read more
Food Faith Fitness
1d ago
It’s not hard to make delicate soft-boiled eggs!
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Are Soft-Boiled Eggs Healthy?
what is the secret to jammy eggs? what about runny eggs?
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How to Make Soft-Boiled Eggs
Boiling eggs can be a real finicky process! Don’t leave them in long enough and your eggs come out underdone; too long and you’ve got an unsightly sulfur ring around a chalky yolk! While some recipes (like sinfully delicious deviled eggs) require hard-boiled eggs to make a pipe-able filling with, others require you to straddle that thin line ..read more
Food Faith Fitness
1d ago
The ultimate combination of cheese and broccoli.
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Is Broccoli Cheese Bake Healthy?
What Can I Add To This Broccoli Cheese Bake?
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Broccoli Cheese Bake
Those who love broccoli will eat it at any time and in any form. Meanwhile, even those who struggle to embrace broccoli can’t say no if it’s covered with cheese. With this broccoli cheese bake, everyone wins! This recipe is the perfect combination of broccoli and cheese, making it easy for vegetable lovers and those who still need some convincing to eat their ..read more
Food Faith Fitness
1d ago
A simple recipe for making restaurant-quality Cajun Fries at home.
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Are Cajun Fries Healthy?
Soak, Cut, and Bake
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Amazing Cajun Fries
It’s impossible to get bored of eating fries, right? Not when there are so many ways to make them! Like this simple recipe for Cajun fries. There are only a few ingredients and a few simple steps to follow, and when you’re done, you’ll have Cajun fries that are as good as any fries you’ll get in a restaurant. What’s more, they’ll taste even better because you made them at ho ..read more
Food Faith Fitness
1d ago
Finally, restaurant-quality, crispy, delicious Smashed Brussels Sprouts you can make in the comfort of your own home.
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Are Smashed Brussels Sprouts Healthy?
What is ‘Smashed’ Exactly?
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Smashed Brussels Sprouts
As the name implies, Brussels Sprouts originated in Brussels, Belgium, although they were reportedly cultivated centuries earlier in Ancient Rome. In the United States, they were first recorded as being grown in Louisiana after being introduced by the French. This recipe for Smashed Brussels Sprouts ..read more
Food Faith Fitness
5d ago
Trust your Instant Pot to do all the work for you! Call that Instant Pot-atotes!
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Is Baked Potato Healthy?
How does an instant pot work, exactly?
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Instant Pot Baked Potato
The Instant Pot has got to be one of America’s favorite countertop appliances for cooking! There’s no end to what you can make within that magic pot, from poached eggs to pork tenderloin and so much more! It feels limitless just how much you can do with one appliance – there are even whole cookbooks published by the makers of Instant Pot ..read more
Food Faith Fitness
5d ago
This marvelously moist cake is the perfect party pleaser and easy to make.
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Is Carrot Cake Healthy?
Carrots: more than a natural sweetener
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Easy Carrot Cake (Incredibly Moist)
Carrot cake has been around for a long time, at least since the Middle Ages. One reason is that sugar was scarce, so people would use carrots as a substitute. However, it wasn’t popularized until the 1940s, when the British used it in their desserts due to the WWII rationing. And I gotta say—this carrot cake recipe goes great with te ..read more
Food Faith Fitness
5d ago
This high-protein, low-fat recipe is packed with flavor!
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Is Air Fryer Chicken Breast Healthy?
Pound away: why you need to tenderize your chicken
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Air Fryer Chicken Breast
I like to think of chicken as a blank canvas. As far as flavor goes, there’s really not much going on. Red meats, fish, seafood, and all these other proteins with distinct natural flavors. I’m not taking a jab at chicken. No sir. I love that chicken is a blank canvas because that means I can add anything I want to it to turn this humdrum ..read more