Starting a fitness side hustle is an exciting way to blend your passion with opportunity. It’s a chance to share your enthusiasm for health and wellness with others and earn some extra income on the side. The fitness industry is rife with possibilities for those eager to guide others towards their health goals, create engaging content, or lead energizing workouts.  This guide is here to help you navigate the wide array of possibilities in fitness side hustles. It will inspire you to find one (or more!) that aligns with your interests and passions, all while generating some extra cash. We ..read more

During the last 30 years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire others and make a difference.  Meet one of our featured graduates, Savanna, who has completed two AFPA certifications. She is an AFPA Certified Holistic Nutritionist and Certified Health and Wellness Coach. Tell us about yourself. My name is Savanna Sunny Strauss. I am 24 years old and a recent graduate from Utah Valley University and AFPA. I am married to my best friend and love m ..read more

Are you curious about becoming a coach? Health coaches and life coaches are two of the many types of coaches out there who strive to improve the well-being of others. However, health coaches and life coaches are often confused with one another. Although they work in tandem to enhance people’s health, these two positions focus on different aspects of that process. A life coach helps people reach their professional and personal objectives, whereas a health coach helps people improve their physical health, diet, and way of life. If you are thinking about becoming a coach, this difference is criti ..read more

For those aspiring to teach Pilates, certification can represent a gateway to understanding the depth and breadth of this mind-body discipline. Through a thorough Pilates certification, instructors gain a strong foundation of knowledge and abilities to confidently lead their students. Moreover, it showcases a strong dedication to professional expertise and upholding the highest level of standards.    In this blog, we dive into your money questions regarding Pilates certification, exploring the various options available to prospective instructors. We will compare the costs and offerin ..read more

During the last 30 years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished graduates who are using what they have learned to inspire others and make a difference.  Meet one of our featured graduates, Claire Simmons, an AFPA Certified Holistic Health Coach. Tell us about yourself. Hi! My name is Claire Simmons and I am an AFPA Certified Holistic Health Coach. I live in North Carolina with my husband of eight years and our three boys, ages 6, 4 and 2. I graduated from the University of Miami in 2004 and from there l ..read more

Gut health is capturing more attention than ever before, and with good reason. Once relegated to a niche subject, it has now taken center stage for those committed to maintaining overall health and wellness. From dietary choices to lifestyle habits, every aspect of our lives appears to impact our gut health, which in turn influences nearly every facet of our well-being. In recent years, a surge in popularity has been observed in gut health blogs and resources, indicative of a growing awareness of its importance. Whether delving into the intricate world of gut microbiota or uncovering the ties ..read more

Refined carbohydrates, complex carbohydrates, added sugars, natural sugars, non-nutritive sweeteners… Even as a nutrition specialist or certified nutrition coach, it can be difficult to keep all of these terms straight, and it can be even harder to answer your clients’ questions on the fly about added sugars.  To help clear up the confusion, we’ve summarized the most important things you need to know about added sugars in this article, including what they are, how they are different from other sugars and carbs, how to know how much is found in foods, and the current recommendations around ..read more

In a world where diet and health are increasingly at the forefront of public discourse, Netflix’s You Are What You Eat: A Twin Experiment offers a unique perspective on this vital topic. This docuseries, centered around a compelling study involving identical twins on different diets, has become a topic of much debate. Some viewers are captivated by its approach, while others approach it with skepticism. It’s a series that doesn’t just inform; it sparks conversation and sometimes controversy, highlighting the diverse and often personal reactions to discussions about diet and health. I’m Sasha A ..read more

Choosing the right health and wellness coaching certification can be a pivotal decision for aspiring professionals in the health coaching field. Two notable institutions offering these certifications via online courses are the American Fitness Professionals Association (AFPA) and the Institute for Integrative Nutrition (IIN). This comparison outlines how AFPA compares to IIN, providing a balanced view of their online learning experiences and highlighting unique aspects of each.  Our hope is that this article helps you make the most informed decision for your health coach online education ..read more

During the last 30 years, we’ve certified over 130,000 health, nutrition, and fitness professionals. We regularly distinguished graduates who are using what they have learned to inspire others and make a difference.  Meet one of our featured graduates, Sarah Salain, an AFPA Certified Holistic Nutritionist. Tell us about yourself. Hi there! My name is Sarah. I’m a Registered Nurse & Holistic Health Coach specializing in holistic nutrition and hormones. I help empower women on their health and wellness journeys by educating and coaching on the importance of nutrition to over ..read more