The Spoiled Mama
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The Spoiled Mama is the world's safest pregnancy skin care that addresses the needs of pregnant, breastfeeding & postpartum moms.
The Spoiled Mama
2w ago
5 Ways to Keep Intimacy Alive When You're Expecting
Let’s start by making something very important clear. It’s completely normal to experience intimacy issues when you’re expecting a baby.
Many of the symptoms that come with pregnancy affect mood, energy levels, self-image, and sex drive. All of which directly impact how you are likely to engage with your partner. So, before you get down on yourself or give in to frustration, bear this in mind.
It’s perfectly fine to use your pregnancy time for rest rather than reliving your honeymoon!
However, keeping the intimacy al ..read more
The Spoiled Mama
2w ago
Let’s get real Mamas. ?
Most of us get stretch marks at some point in our lives. Maybe it was during a growth spurt as a teenager or gained a few lbs during quarantine. Let’s focus on the ones you may have gotten during pregnancy. Some of you call them your “badge of honor,” others may want just to say “bye, Felicia”. Either way, stretch marks are common and, quite frankly, totally normal. Our bodies constantly change during pregnancy, which can result in stretch marks. These changes include decreased blood circulation, fluid retention, increased hormones, dry skin, and swelling. Somebody ..read more
The Spoiled Mama
5M ago
As a new mom, it’s easy to put your own health on the back burner while juggling the demands of caring for your adorable new baby. Yet, postpartum exercise needn’t be an insurmountable challenge.
With the right exercises and a few minutes each day, you can regain balance, increase your energy, and improve your general well-being, ensuring that you survive and thrive as you embrace motherhood's lovely chaos.
So let's slip on our sneakers and start this adventure together to learn how these personal trainer-selected postpartum exercises will help you become the best version of yourself for both ..read more
The Spoiled Mama
5M ago
Get ready to embrace the magic of Halloween in the coziest, comfiest, and most creative way possible this year! Expecting a little bundle of joy? Well, that's no reason to miss out on all the ghoulish fun.
In this spooktacular blog, we're going to show you how to rock Halloween in style and comfort with some brilliantly lazy costume ideas for pregnant moms and the entire family.
Before stepping into the Halloween spirit, pamper yourself and your bump! ??
Prep (Before you trick, you must treat yo’ self). Follow these simple steps to ensure you're glowing like a true Hallow-queen:
Wash you ..read more
The Spoiled Mama
5M ago
Congrats! You’re a mama-in-waiting! This is an exciting time, but it’s also one that can be full of concerns and worries… You want to do your best for your little one, and you need to look after yourself too.
This means creating a safe, organic maternity skincare routine that ensures the well-being of you both.
Some skincare products may contain potentially harmful or irritating ingredients for you or your baby, so you need to make sure that your maternity skincare products are effective and cause no harm.
Need a little help? We’re here to help you give your skin the TLC it needs while keeping ..read more
The Spoiled Mama
9M ago
Three words: Stretch Mark Prevention. As women, we have heard a lot about the potential of getting sudden stretch marks on stomach during pregnancy. You may have asked yourself “How do I prevent stretch marks on my stomach?” In this article, we will cover that and more!
How do you prevent itchy stretchmarks while pregnant?
START USING STRETCH MARK CREAMS & OILS NOW!
In order to help prep your body for pregnancy, you should start using belly butters and belly oils right away! This will help hydrate your skin and boost collagen. Women that start using stretch mark prevention products ..read more
The Spoiled Mama
11M ago
Prepping the baby nursery for your little one's arrival is probably one of the highlights of pregnancy. But just fifteen minutes scrolling through nursery inspiration on Pinterest can leave a Mama feeling overwhelmed, grouchy and ready for a nap!
Choosing a color palette is one of the first (and probably hardest) decision in planning a baby nursery, so we're turning to Pantone -- arguably the world's most acclaimed group of color experts -- to guide us through nursery-friendly color ideas.
While we're a bit early for their infamous Color of the Year ..read more
The Spoiled Mama
1y ago
Doula vs. Midwife
Okay, “vs.” may be the wrong word, because Doulas and Midwives are not pitted against each other. In fact, both can be integral parts of your birthing team!
We get asked these questions ALL the time:
If I have a midwife, do I really need a doula too?
The answer is yes! A midwife and a doula have two completely different but complementary roles during birth, and in most cases, you would have both a doula AND a midwife or OB.
Doulas and midwives are the same, right? ??♀️
WRONG! ❌ This is a common mistake that people make is thinking that doulas and midwiv ..read more
The Spoiled Mama
1y ago
Congrats, Mama! If this is your first pregnancy you may have questions, fears and concerns. There are some basic tips that need to be followed for a healthy pregnancy. What's safe to eat during pregnancy? Can I still have sex? How about changing the litter box? Let's dive in...
First Trimester Do's and Don'ts:
Do:
✓ Take prenatal vitamins
✓ Stay active
✓ Start using pregnancy safe skincare
✓ Make healthy food choices
Don’t:
✘ Smoke or drink alcohol
✘ Eat foods that could harm you or your baby
✘ Change the Litter Box
Second Trimester Do's and Don'ts:
Do ..read more
The Spoiled Mama
1y ago
At every stage of your pregnancy, whether it concerns your mood, cravings, or skin, you might experience various changes. The most crucial pregnancy skin care regimen is moisturizing and using an SPF30 broad-spectrum sunscreen that protects against UVA and UVB rays. Today, we want to learn what can harm your skin and how to address your concerns.
During pregnancy, your skin will undergo various changes, and for a moment, you may wonder WTH is going on. Don't be alarmed if your flaky skin has turned into excess sebum (or the other way around). Pregnancy blemishes may appear out of nowhere, but ..read more