Candy and chocolate bars are often rewarded for good behavior or as a special treat on a shopping trip. It tastes good and usually puts a smile on the faces of kids and adults alike! However, a diet heavy in sugar can cause health problems.   In this post, we will explore how sugar impacts children’s health and how to recognize good and bad sugars for kids.   How much sugar is enough?  The American Heart Association (AHA) recommends that kids between the ages of two and eighteen should have a maximum of twenty-five grams of sugar daily. That equals about six teaspoons ..read more

Babies love being close, and they also love exploring when you go out and about. This can sometimes present a challenge if you need both hands free as you do your daily activities. Baby carriers offer the perfect solution, as well as many other benefits for you and your baby.  Here are some safety tips for wearing a baby carrier to ensure that your little one enjoys a comfortable and safe journey while your hands are free to do whatever you need to get done! Before You Walk About  Not all baby carriers are created equal, and it makes sense to do your research before buying one. This ..read more

Watching your child grow up and reach different milestones is always joyful. However, it can be a concern if your child is missing certain milestones or struggling with their motor skills. Kids all develop at their own pace, but there may be times when an underlying condition is causing problems with their movement. In these cases, your pediatrician may refer you to a physical therapist.   In this blog, we will explore what physical therapy is and how to identify the signs that your child may need physical therapy.  What is physical therapy?   Simply put, physical ther ..read more

When you think of a baby’s skin, the first words that probably come to mind are “soft” and “blemish-free.” However, when a baby is first born, its skin is much thinner than that of an adult, which means it can be much more sensitive to irritants and doesn’t hold moisture so well.  Having a newborn skincare routine helps to protect your child while their skin naturally matures. In this blog, we’ll look at some ways that you can look after your newborn’s skin and make sure it stays soft and healthy. The First Couple of Days After the Birth When your little one arrives, you’ll notice that th ..read more

When you’re expecting a child, it is an exciting time for your entire family. Staying healthy during pregnancy is essential but can be challenging due to changes in your immune system. One essential part of pregnancy is preventing common infections that can affect both you and your baby. Infections can lead to potential complications, but the good news is there are many ways to protect yourself by taking extra precautions. In this blog, we’ll share ways to prevent common infections during pregnancy. Common Infections in Pregnancy Some of the common infections to be aware of during your pregnan ..read more

Cardiomyopathy is a rare, serious heart muscle disease that can lead to heart failure in severe cases. Cardiomyopathy in children affects the shape of the heart and how it functions. While there is no cure, modern treatment options mean that, in many cases, kids can lead full and active lives. In this post, we will look at the common types of cardiomyopathies in children, how they are diagnosed, and what treatment options are available. Types of Cardiomyopathy in Children The three main types of cardiomyopathy that affect children are: Dilated cardiomyopathy is the most common in children und ..read more

Staying hydrated throughout the day is essential no matter what age you are. As adults, we usually notice when we are dehydrated and will grab a drink of water. However, kids don’t always have this level of awareness, or they get distracted, which can lead to them getting dehydrated. Kids get dehydrated much more quickly than adults, so educating them on the importance of drinking water from a young age is essential. In this blog, we’ll share some of the best ways to keep your kids well-hydrated, from understanding their hydration needs to overcoming common challenges. How Much Water Do Childr ..read more

Childhood cancer is much rarer than cancer in adults, but like in adults, cancer can affect any part of the body. According to the American Childhood Cancer Organization, around 16,000 children between the ages of birth to 19 are diagnosed with cancer every year. Thankfully, these numbers represent a small percentage of the population, and with advances in medical treatment, survival rates are much higher than in the past. What is childhood cancer? Our bodies contain cells that make up our organs and tissues. Each cell has a function designed to keep our bodies functioning correctly. Over our ..read more

Pediatric occupational therapy is a specialized branch of therapy designed to help children develop the skills needed for daily life activities – both now and in the future. By addressing challenges in sensory processing, fine motor skills, and more, occupational therapy aims to empower children to reach their full potential. In this blog, we’ll explore what pediatric occupational therapy entails, how it aids children in their development, and the numerous benefits it offers for both kids and parents. Understanding Pediatric Occupational Therapy Pediatric occupational therapy focuses on enabli ..read more

As parents, we always want the best for our little ones. We watch them grow, achieve milestones, and cherish every moment. But sometimes, we might notice something that raises concerns – like an uneven head shape. You may notice that your baby’s head seems flat in the first few months, which is a common condition called “Flat Head Syndrome.” The good news is that it is usually only a temporary condition that doesn’t cause any long-lasting problems for your baby. Let’s explore what it is and what you can do to minimize the chances of it happening to your baby. Understanding Flat Head Syndrome F ..read more