Chiefs Wide Receiver Rashee Rice Is Training Hard for HIs NFL Return
Muscle & Fitness
by Jeff Tomko
2d ago
Kansas City Chiefs wide receiver Rashee Rice will take on a different role this Sunday at Super Bowl LIX. A torn LCL has sidelined the second-year player who played a pivotal part in last season’s Super Bowl victory. While it would undoubtedly be more satisfying to take the field against the Philadelphia Eagles as the ..read more
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The 2025 Olympia Will Be Held Oct 9-12 in Las Vegas
Muscle & Fitness
by vkim
2d ago
Olympia President Dan Solomon has updated bodybuilding fans with an exciting announcement, detailing the 2025 Olympia date and location for the industry’s greatest test. In an Olympia Official Report, uploaded to YouTube on February 6, 2025, Solomon confirmed that this year’s Olympia competition will return to Las Vegas, Nevada and emanate from the Resorts World venue from ..read more
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Can Jack Eagles Be the Next Chris Bumstead?
Muscle & Fitness
by vkim
2d ago
The Menace Podcast host Dennis James was joined by regular panel members Milos Sarcev, Chris Cormier, and a special guest in the form of IFBB Pro Jack Eagles for Episode 217, and the conversation soon turned to the future of Classic Physique — in a world post CBum. Jack Eagles is the UK’s youngest IFBB Pro ..read more
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Derek Lunsford’s Favorite Lift For Huge Hamstrings
Muscle & Fitness
by vkim
2d ago
Derek Lunsford has been on a mission since losing his Mr Olympia crown to Samson Dauda last year, and if current progress is anything to go by, his appearance at the upcoming Arnold Classic could see a return to form. In recent Instagram posts, Lunsford has been providing insight into his mental and physical preparation ..read more
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How Ekoh Overcame His Addiction To Achieve His Music Dreams
Muscle & Fitness
by vkim
3d ago
Many kids of the early 2000’s listened to Eminem and Linkin Park. Imagine if their music was blended together. The result of that mixture could be Jeff Thompson, better known as Ekoh. His music career has been on the rise in recent years, and both of those legendary acts were sources of inspiration for him ..read more
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Vitamin D and Omega 3: How Much Should You Be Taking?
Muscle & Fitness
by vkim
3d ago
Fitness enthusiasts have long known that vitamin D and omega 3 offer a myriad of health benefits, but a new study has looked at these nutrients’ potential to aid longevity, and it seems that you don’t have to take much to hold back the hands of time. The Benefits of Taking Vitamin D and Omega ..read more
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5 Dip Alternatives That Won’t Sacrifice Gains or Risk Injury
Muscle & Fitness
by vkim
4d ago
Dips are fantastic for building strong, sleeve-stretching arms and have often been referred to as squats for the upper body. They hammer the triceps and challenge your anterior delts and your chest.  But let’s be honest—not everyone can or should do dips and that’s why we’ve created a list of dip alternatives that still target ..read more
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When Opportunity Calls, Diana Flores Just Runs With It
Muscle & Fitness
by vkim
4d ago
Diana Flores could only dream of being part of the Super Bowl as a young girl getting to grips with flag football, but now a huge star in her own right, the player has traveled to the NFL’s greatest spotlight on numerous occasions. It’s all thanks to an inspiring story and an unwavering dedication to ..read more
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Josef Newgarden Shifts Gears Debuting In The HYROX Challenge
Muscle & Fitness
by vkim
4d ago
It is often said that race drivers must be fit and be strong enough to have their muscles taxed while handling high powered vehicles on the track, but the 2023 and 2024 Indy 500 winner, Josef Newgarden just proved the point with a dedicated debut in HYROX. While Newgarden’s time on the track is carefully ..read more
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The Weird Link Between Your Teeth And A Younger Brain
Muscle & Fitness
by Erica Schultz
5d ago
The most feared disease in the world is dementia. It’s even more hated than heart disease. Strangely, though, the topic of preventing conditions like Alzheimer’s rarely comes up in conversation, even among medical professionals. As always, predestination and “genetics” are to blame. But it turns out that, just like heart disease and diabetes, dementia may ..read more
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