Need some help coming up with work lunch food? I’ve been writing recipes and meal prepping for nearly 15 years, and I can tell you that some food is great to take to work, and some is…. well, not. Below are my top 9 lunches to take to work, and a few lists of ideas […] The post Need Work Lunch Food? Here Are 9 Easy Work Lunch Ideas appeared first on Elizabeth Rider - Modern Healthy Living ..read more

Looking for a way to save money, eat healthier, and enjoy delicious meals throughout the week? These Chicken Burrito Bowls are your answer! I love chicken burrito bowls because they are SO flexible and customizable based on what you have on hand and what you love to eat. Have leftover chicken or bought a rotisserie […] The post Chicken Burrito Bowls for Meal Prep appeared first on Elizabeth Rider - Modern Healthy Living ..read more

Roasting potatoes in the oven is one of those simple, yet satisfying recipes that never disappoints. This has been my go-to roasted potato recipe for years—I serve these with salmon, flank steak, or as a side dish just about any protein. I often save some and use them as the potatoes in breakfast burritos the […] The post Crispy Roasted Potatoes Recipe appeared first on Elizabeth Rider - Modern Healthy Living ..read more

Roasting cauliflower is an easy and delicious way to transform this simple vegetable into a crispy, golden side dish that everyone will love. Whether you’re a cauliflower fan or just looking to try a healthier side dish, roasting cauliflower adds depth of flavor that’s simply irresistible. With just a few simple ingredients, you can create […] The post How to Roast Cauliflower in the Oven appeared first on Elizabeth Rider - Modern Healthy Living ..read more

Roasting carrots in the oven is a simple and delicious way to highlight this humble vegetable’s natural sweetness and flavor. With a crispy caramelized exterior and a tender, juicy interior, oven-roasted carrots are the perfect side dish for just about any meal! Plus, roasted carrots are easy and inexpensive to make. Whether you’re new to […] The post How to Roast Carrots in the Oven appeared first on Elizabeth Rider - Modern Healthy Living ..read more

This Beet & Arugula Salad is a restaurant-worthy dish you can make at home! Roasted beets, peppery arugula, creamy goat cheese, and crunchy pistachios come together with a simple homemade dressing for the perfect balance of flavors. Easy, nutritious, and delicious, it’s ready in minutes if you have roasted beets on hand. I love this […] The post Beet & Arugula Salad appeared first on Elizabeth Rider - Modern Healthy Living ..read more

Roasted beets are naturally sweet, tender, and full of rich, earthy flavor. And, they are full of good nutrition! If you’ve ever wondered how to roast beets, this simple method ensures perfectly cooked beets every time. Some people like to wrap them in foil, but I skip that for two reasons: Whether you enjoy them […] The post Easy Roasted Beets appeared first on Elizabeth Rider - Modern Healthy Living ..read more

Maroulosalata is a Greek Lettuce Salad that showcases how simple ingredients can turn into a wonderful dish! Made with crisp romaine, fragrant dill and mint, and a zesty lemon-oregano dressing, this traditional Greek salad is a must-try. It’s a simple yet flavorful healthy salad that showcases the deliciousness of the Mediterranean lifestyle. It pairs perfectly […] The post Greek Lettuce Salad with Feta, Mint & Dill (Maroulosalata) appeared first on Elizabeth Rider - Modern Healthy Living ..read more

If you happen to have some roasted garlic on hand, this Quick Roasted Garlic Pasta is your new go-to recipe! It’s a simple yet flavorful pasta dish that’s ready in about 20 minutes. This easy pasta recipe uses pantry staples to create a comforting meal with big flavors—it’s my go-to when I want something quick […] The post Quick Roasted Garlic Pasta appeared first on Elizabeth Rider - Modern Healthy Living ..read more

Chimichurri sauce is one of those recipes that everyone says, “Wow!” when they taste it. It’s bright, fresh, full of flavor, and packed with nutritious ingredients, too. Chimichurri originates from Argentina and is a mix of parsley, oregano, garlic, red wine vinegar, extra virgin olive oil, and sometimes shallot. I love to add a handful […] The post 3-Herb Chimichurri Sauce Recipe appeared first on Elizabeth Rider - Modern Healthy Living ..read more