I Am Alpha M
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Created by Aaron Marino, IAmAlphaM is a men's lifestyle and personal development zone. IAmAlphaM is THE source for all things men's style, grooming, and fitness. The site features over 1,500 original videos and articles
I Am Alpha M
2d ago
What side of the masculinity fence you fall under doesn’t matter. Masculinity has been under attack lately; I want to discuss this issue because, even though I don’t consider myself the poster child of masculinity, I do feel I understand what it’s not. That said, I want to review a few things that masculine men never (or always) do.
In my opinion, masculinity has very little to do with your physical appearance. So even if you can’t grow a big beard, you’re not tall, and you’re not twisted steel & sex appeal, it doesn’t mean you’re not masculine. Masculinity has more to do with your mindset ..read more
I Am Alpha M
3d ago
Do you ever have those days when everything went wrong? You keep getting kicked in the face. I’m not talking about just having a bad day. I’m talking about having one of those days where you just feel like giving up. You wonder why you’re working this hard when nothing good comes of it. I know because I’ve been having these types of days. So, I thought that we would talk about it today.
I’ve been having a couple of those days where I just want to give up. I felt mad, probably had a scowl on my face all day, and just so pissed off at the universe. Then suddenly, when I was driving down the roa ..read more
I Am Alpha M
4d ago
Officially, I started using the Bathmate pump one year ago! So, I want to give a final review and update you on what I’m doing, which will give you an overview of what you can expect if you’re interested in making yours as big as possible. I know I’m not alone
I decided to do this video and discuss my journey because I know I’m not alone. I know other guys are also struggling if I’m struggling with something I’m insecure about. One issue is that men think that they need to be hung like a donkey to satisfy a woman. Unfortunately, this is not the case, but it can make you insecure.
Due to my ins ..read more
I Am Alpha M
6d ago
After watching today’s video, your hair will not suck! I will review common things that make men’s hair not as great as it could be. The truth is, if you fix or stop doing these things, your hair will look awesome. Your hair will look AWESOME if you stop making these mistakes
Undercut. The undercut sucks so bad as a hairstyle because for it to look good, and needs a gradual transition. The problem is when you just shave one length, it goes flat. It needs to blend and transition.
Sideburns. If you’re cutting off your sideburns, your hair sucks. Your sideburns help to frame your face and finish ..read more
I Am Alpha M
1w ago
Men have suffered a steep decline in friendships, and social circles are also reducing. A 2021 Survey Center of American Life survey shows that 15% of American men have no close friends. That percentage was 3% in the 90s! What has happened? Why are men experiencing a lack of meaningful friendships?
Men have always sucked at creating and maintaining friendships. Men are hesitant to open up or have preconceived notions of success & power that they can’t overcome, which interfere with forming and maintaining meaningful friendships. Friendships between men are rarely vulnerable. We may have a ..read more
I Am Alpha M
1w ago
My body fat has been as high as 25% when I was a pork chop. But it’s also been low, around 5%, when I was bodybuilding. I like to be around 10%, which is when I feel like I look my best without being on a super crazy, strict diet. Here’s how to reduce your body fat as fast as possible.
Week One Prep
First, you must track everything you eat for the next seven days. This includes what you’re drinking. After you’ve journaled, you’ll be able to assess how many calories, on average, you’re taking in weekly. This is important for calculating the reduction of caloric intake to lose body fat.
Second ..read more
I Am Alpha M
2w ago
Being a good-looking dude has never been easier. Years ago, you needed to be tall, muscular, and stacked with a big weiner, great jawline, amazing skin, and beautiful hair. Nowadays, have you seen some of the dudes who are considered ‘tens’? Sexy can be quirky, weird, edgy, whacked, and more. I will review some of the rules that good-looking guys break that you should also break. Break these antiquated rules
Men need perfect hair. You should not be a hot mess, and you should care about your hair, but it’s time to let it go and grow. Let it be more natural. Currently, men have more wild and lu ..read more
I Am Alpha M
2w ago
Given your height, balance and proportion are two aspects you must pay attention to. Unfortunately, many men don’t understand how to dress properly for their height. If you screw up either balance or proportion, you’re not going to maximize your aesthetic.
Most of us are not born with off-the-rack size bodies, so if you need to go to the tailor to adjust your clothing, do it. A few dollars will make an amazing difference in your aesthetic. Proper proportion of clothing is key whether you’re short, average height, or tall. Dress properly for your height.
As an image consultant, I understand cli ..read more
I Am Alpha M
2w ago
Being a man of your word is the most important thing you can ever do. Giving your word is everything. Your word is you and who you are. Your word is how you represent yourself to the world, talk to yourself, and communicate. A man who isn’t good for his word is nothing. If you break your word, you waste an irreparable part of yourself. Even if no one else finds out, you will always know you weren’t worth your word.
I have been thinking about what it means to give your word – and what it means today as opposed to my grandfather’s generation. I really feel that giving your word has lost somethi ..read more
I Am Alpha M
2w ago
Men don’t notice certain attributes, but other attributes we never miss, like wedgie yoga pants or a dude’s new Lambo. For women, it’s the same sort of thing. You may be surprised that she notices some things we are totally oblivious to. The downside is some of these attributes could be turn-offs and deal breakers, so I’d like to review some that women notice. These are in no particular order. Yes, she’s noticing this about you
Hands. Women equate hand size with penis size. Small, thin, and girly hands are equated to a smaller weiner.
Nails and cuticles. Men never think about their hands, but ..read more