Jennifer's Kitchen
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Blog covers articles on recipes, cooking tips and other articles related to weight loss.
Jennifer a weight-loss consultant started Jennifer's Kitchen as a way to offer inspiration, advice, and healthy recipes to others who are trying to lose weight.
Jennifer's Kitchen
2w ago
Most corn grown in the U.S. is grown from genetically-engineered seeds, and there is significant concern about the safety of these genetically-modified foods (GMO foods).
The post Is Non-Organic Corn Safe to Eat? appeared first on JennifersKitchen ..read more
Jennifer's Kitchen
1M ago
Choosing the right potato for your dish can mean the difference between fluffy mashed potatoes or gluey mashed potatoes. It can mean the difference between crispy fries or mushy fries.
The post Which Type of Potato to Use appeared first on JennifersKitchen ..read more
Jennifer's Kitchen
1M ago
Without a doubt, my most often commented-on dish is my Creamy Crock Pot Pinto Beans.
“WHAT is your SECRET to such creamy and delicious beans!?!?”
The post Creamy Crock-Pot Pinto Beans appeared first on JennifersKitchen ..read more
Jennifer's Kitchen
2M ago
Yes, this Cheesy Broccoli Rice Casserole is a vegan dish, but that didn’t stop our meat-loving friends from asking for seconds! Healthy brown rice and good-for-you broccoli get smothered in a luscious (vegan) cheese sauce and baked to savory perfection...
The post Cheesy Vegan Broccoli Rice Casserole appeared first on JennifersKitchen ..read more
Jennifer's Kitchen
3M ago
An incredibly healthy alternative to chocolate sauce, this creamy and luscious Carob Avocado Spread is chock full of beneficial nutrients, like calcium and fiber, and it is sugar-free! Carob Avocado Sauce makes a delicious topping for waffles, pancakes, and toast or a great dip for fruit.
The post Carob Avocado Sauce or Spread appeared first on JennifersKitchen ..read more
Jennifer's Kitchen
4M ago
Whole grains, like oats, brown rice, and millet are super healthful foods! The Gut Loves Grains One of the greatest benefits of eating whole grains is that they feed the good bacteria in our gut and increase their abundance. Feeding...
The post Warm Breakfast Grain Salad appeared first on JennifersKitchen ..read more
Jennifer's Kitchen
5M ago
Pizza doesn’t exactly have a reputation for being a health food. High in cholesterol, loaded with refined and processed ingredients, sodium, fat, and calories, pizza more fits the junk food category than a healthy dinner. And it certainly isn’t a...
The post Kale White Bean Pizza appeared first on JennifersKitchen ..read more
Jennifer's Kitchen
6M ago
Dear Reader, I would like you to meet Mr. Cashew E. Dressing. He’s a super great guy and I know you are going to absolutely love him! What does the E in his name stand for? Easy. That’s his middle...
The post Creamy Cashew Salad Dressing (Vegan) appeared first on JennifersKitchen ..read more
Jennifer's Kitchen
6M ago
Fruits and vegetables are loaded with nutrients and usually the peels have the highest concentration of these nutrients. That's one good reason not to peel. But I have another reason why I don't peel some of my fruits and veggies.
The post To Peel or Not to Peel? appeared first on JennifersKitchen ..read more
Jennifer's Kitchen
7M ago
The first time I tried okra, I took one bite and thought, “Seriously? Do people really eat this? How?” No offense to all you okra lovers out there, but it was just so slimy. I didn’t take another bite of...
The post Oil-Free Baked Breaded Okra appeared first on JennifersKitchen ..read more