Wim Demeeres Blog
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Wim Demeeres Blog covers articles and how-to guides on martial arts, self-defense, MMA conditioning, boxing, teaching methods and more.
Wim Demeeres Blog
11h ago
It’s my birthday so I’m doing another special discount on my work. Until the end of the week, all the ebook versions of most of my books are at the lowest price Amazon allows me to set: 0.99-$1.99. You can find them all listed here or go directly to the one you want (affiliate link):
Boxing for Self-Defense: Taking the Sweet Science from the Ring to the Street
The Fighter’s Guide To Hard-Core Heavy Bag Training
The Leg Kick: Your Ultimate Guide to Using The Leg Kick for Mixed Martial Arts
Martial Arts, Self-Defense and a Whole Lot More: The Best of Wim’s Blog, Volume 1
I’m also in my sixth y ..read more
Wim Demeeres Blog
2w ago
Brian asked if I could talk about how to avoid going too far in a self-defense situation. How to stop yourself from throwing that one punch too many that makes you go from self-defense to becoming the aggressor?
The links mentioned in this episode:
My FB group “You are not Ares”
Basic Self-Defense 1: Controlling Techniques
8 self-defense tips for men.
Boxing for Self-Defense Two – An update
Thanks for listening!
Like, share and leave a review!
You can support the podcast in various ways right here.
Subscribe to the podcast and automatically get the latest episode:
Spotify
iTunes
The ..read more
Wim Demeeres Blog
3w ago
Lucius Pomerantz, MD is a board-certified orthopedic surgeon, former MMA fighter and BJJ black belt. We talk about combat sports injuries, how to treat them and much more.
The second part of the episode is here on Patreon.
Enjoy.
The links mentioned in this episode (affiliate link):
Science of Martial Arts Training
The Leg Kick: Your Ultimate Guide to Using The Leg Kick for Mixed Martial Arts
Dr. Luke’s links:
His Site
Instagram
Facebook
Youtube
Thanks for listening!
Like, share and leave a review!
You can support the podcast in various ways right here.
Subscribe to the podcast an ..read more
Wim Demeeres Blog
1M ago
In the last few years, the number one question I received was when the next volume of Boxing for Self-Defense would come out. I responded to all the private messages and on social media as well every now and then. This last week, three different people asked me so I figured I’ll just make a public statement that I can refer to from now on. I’ll also give you all a sneak peek of the content.
I’ll write more below, but here is one of the first pages of what is tentatively titled Boxing for Self-Defense, Volume 2: Dirty Boxing: Defend Yourself with Illegal Blows and Banned Techniques.
An apolog ..read more
Wim Demeeres Blog
2M ago
There are many misconceptions about self-defense. In this episode, I discuss the most common ones and add some nuance. Enjoy.
The links mentioned in this episode (affiliate link):
Marc MacYoung books
Peyton Quinn books
Instagram carjacking video
My Instagram
Randy’s law
How to train with edged weapons
My Violence Analysis videos
My Patreon
Thanks for listening!
Like, share and leave a review!
You can support the podcast in various ways right here.
Subscribe to the podcast and automatically get the latest episode:
Spotify
iTunes
The post Podcast episode 140: Self-defense misconceptio ..read more
Wim Demeeres Blog
3M ago
Jan Quaeyhaegens is a Belgian MMA fighter in Cage Warriors. We talk about his career and what it is like to be a professional fighter.
The bonus episode with Q&A from my Patrons is here: https://www.patreon.com/posts/96490581
The links mentioned in this episode (affiliate link):
Solo Training 2: my chapter on Mental Triggers
Jan on Instagram
Jan on Facebook
Thanks for listening!
Like, share and leave a review!
You can support the podcast in various ways right here.
Subscribe to the podcast and automatically get the latest episode:
Spotify
iTunes
The post Podcast epis ..read more
Wim Demeeres Blog
3M ago
We kick off the new year by adding entries to our Bingo card for the year: what do you expect will happen? The goal is to be serious and silly simultaneously because if you can’t laugh at reality, what can you laugh at?
The links mentioned in this episode (affiliate link):
UFO Congressional hearing
Pandemics in history
Google and Meta made cuts to DEI programs
Mars attacks!
Unreleased Prince projects
Unreleased Michael Jackson music
De-industrialization in Germany (the engine of the EU economy)
Rust belt on the Rhine
Belgium world record no government
Elden Ring DLC
AI movies are coming
Jud ..read more
Wim Demeeres Blog
4M ago
René Dreifuss is a former MMA competitor, and coach, but also studied Political Science & East Asian/Japanese studies. Our conversation went far and wide and I enjoyed it tremendously. I hope you do too.
The bonus episode is available here.
The links mentioned in this episode:
Previous episode with René
Guy Mezger knife attack
“Let go of my dick!”
Randy’s Law
SAID principle
René’s website
Thanks for listening!
Like, share and leave a review!
You can support the podcast in various ways right here.
Subscribe to the podcast and automatically get the latest episode:
Spotify
iTunes
T ..read more
Wim Demeeres Blog
5M ago
Toby Cowern is a survival expert, among many things, but in this episode, he mainly speaks from his background in military intelligence. We discuss the current conflicts in Ukraine and Israel, and look to the future to see what else is coming at us.
The bonus episode is here.
Enjoy!
The links mentioned in this episode:
Previous episodes with Toby:
https://wimsblog.com/47
https://wimsblog.com/104
The Seven Pillars of Urban Preparedness
Podcast episode 132: Single variable thinking
Austrian preparedness for blackouts in supermarkets (translated into English)
Toby’s website
His Patreon
Tha ..read more
Wim Demeeres Blog
6M ago
Self-defense is not only about social or criminal violence. At times, ideological and political violence can be just as dangerous to you. In this episode, I talk about the polarized times we live in, why they are this way, what some of the contradictory positions are, and in the end: how to avoid ideological capture.
The links mentioned in this episode:
George Floyd – BLM protests/riots cost (insurance cost only…)
Don’t follow the narrative on Ukraine; get called a Vatnik.
U.S., European officials broach topic of peace negotiations with Ukraine
Ukraine’s top general: War with Russia has rea ..read more