“These New Habits Are Here To Stay”
MyFitnessPal Blog
by Amy Hoehn
2y ago
Danielle lost 50 lbs with MyFitnessPal and gained the nutrition know-how and confidence to help others find success, too. The post “These New Habits Are Here To Stay” appeared first on MyFitnessPal Blog ..read more
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“I’m Never Going Back”
MyFitnessPal Blog
by Amy Hoehn
2y ago
After losing 190 lbs in 22 months, Quiency (and his pup) are living a healthier, more active life. The post “I’m Never Going Back” appeared first on MyFitnessPal Blog ..read more
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Food Tracking Helped Ansar Lose 14 Stone
MyFitnessPal Blog
by Amy Hoehn
2y ago
Being overweight prevented Ansar from meaningful relationships and being healthy. See how MyFitnessPal helped him with 200-pound weight loss journey. The post Food Tracking Helped Ansar Lose 14 Stone appeared first on MyFitnessPal Blog ..read more
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How a 440-Pound Man Got His Life Back
MyFitnessPal Blog
by Amy Hoehn
2y ago
Weighing in at 440 pounds, with a diagnosis of prediabetes and a 5XL shirt size, James knew he needed to make monumental lifestyle changes. See how MyFitnessPal helped him on his weight loss journey. The post How a 440-Pound Man Got His Life Back appeared first on MyFitnessPal Blog ..read more
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Animal Protein vs. Plant Protein. Are They the Same?
MyFitnessPal Blog
by Amy Hoehn
2y ago
Yes and no. The components and functions of animal and plant protein are the same. But the way they impact health can differ. The post Animal Protein vs. Plant Protein. Are They the Same? appeared first on MyFitnessPal Blog ..read more
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How Cam’s Weight Loss and Fitness Journey Saved His Son’s Life
MyFitnessPal Blog
by Amy Hoehn
2y ago
When Cam Summerson’s son needed his help, the only way he could give it was by losing weight. The post How Cam’s Weight Loss and Fitness Journey Saved His Son’s Life appeared first on MyFitnessPal Blog ..read more
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Can Intermittent Fasting Help Me Lose Weight?
MyFitnessPal Blog
by Amy Hoehn
2y ago
Wondering if you should try intermittent fasting to lose weight? Registered Dietitian Whitney English explains that the claim that intermittent fasting can help you lose weight is only partially true. The post Can Intermittent Fasting Help Me Lose Weight? appeared first on MyFitnessPal Blog ..read more
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How Much Sugar Is Too Much Sugar?
MyFitnessPal Blog
by Amy Hoehn
2y ago
Wondering how much sugar is too much sugar? Registered Dietitian Whitney English explains that it all depends on which type of sugar you’re consuming, natural or added. The post How Much Sugar Is Too Much Sugar? appeared first on MyFitnessPal Blog ..read more
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How a Snake Bite and Self-Love Motivated Dawn to Lose 100 Pounds
MyFitnessPal Blog
by Amy Hoehn
2y ago
Dawn Smith wasn’t happy about her weight. Watch how one wrong step put her on the path to a healthier life. The post How a Snake Bite and Self-Love Motivated Dawn to Lose 100 Pounds appeared first on MyFitnessPal Blog ..read more
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How the Pandemic Inspired Mike to Lose 245 pounds
MyFitnessPal Blog
by Amy Hoehn
2y ago
Mike went to bed every night thinking he was going to have a heart attack. Watch his inspiring story of weight loss and grit. The post How the Pandemic Inspired Mike to Lose 245 pounds appeared first on MyFitnessPal Blog ..read more
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