Flavorful Sausage and Chickpea Stew has Italian Sausage, chickpeas, tomatoes, red bell pepper, mushrooms, olives, and pesto! And this is a perfect slow cooker stew to make in less than 3 hours; try it when you’re home on the weekend and want to make a dinner that has leftovers for another meal. PIN Sausage and... Click to continue reading… The post Sausage and Chickpea Stew appeared first on Kalyn's Kitchen.     Comments In reply to Katie Myers. So glad you have enjoyed it. I'm ... by Kalyn Denny My family LOVES this meal! It’s a monthly hit in our family, ... by Katie Myers In ..read more

Cabbage Gratin is an amazing side dish that will be a huge hit with everyone who likes cheesy cabbage recipes! And this new recipe with cabbage, mayo, lemon juice, ground thyme, Swiss cheese, and Parmesan cheese only has 3 net carbs per serving! PIN the Cabbage Gratin recipe to try it later! This new recipe... Click to continue reading… The post Cabbage Gratin appeared first on Kalyn's Kitchen.    ..read more

Spring Mix Salad is the perfect easy side dish if you buy those big tubs of Spring Mix greens and have a hard time using them! This is a kicked-up salad using my friend Mary’s perfect dressing for spring mix greens, plus Feta and pine nuts. PIN perfect Spring Mix Salad to try it later.... Click to continue reading… The post Spring Mix Salad appeared first on Kalyn's Kitchen.     Comments In reply to Corrie. I hope you like it Corrie! This idea that ... by Kalyn Denny Thank you so much! I often purchase a “power greens” mix ... by Corrie In reply to Karen Merriam. Six servings a ..read more

Asian Red Cabbage Salad is a tasty combination that includes chicken, sugar snap peas, and a tangy dressing with peanut butter and soy sauce. And this is low in carbs for a main-dish salad and has 32 grams of protein! PIN Asian Red Cabbage Salad to make it later! This Asian Red Cabbage Salad is... Click to continue reading… The post Asian Red Cabbage Salad appeared first on Kalyn's Kitchen.     Comments In reply to Sandy@RE. Thanks Sandy, I love all these flavors! by Kalyn Denny This looks so fabulous! YUM! by Sandy@RE In reply to Kristen Chidsey. Thanks Kristen, so glad you li ..read more

This Cannellini Bean and Sausage Soup has a lot of sausage and not many beans, so it’s probably lower in net carbs than you think. And we loved this tasty gluten-free soup served with freshly-grated Parmesan cheese to add at the table. PIN the Cannellini Bean and Sausage Soup to make it later! I love... Click to continue reading… The post Cannellini Bean and Sausage Soup appeared first on Kalyn's Kitchen.    ..read more

This healthy Greek Yogurt Vegetable Dip is flavored with Tahini and sesame oil, and this is a delicious low-carb dip I’d eat any time of year! I especially love this dip with tomatoes and cucumbers, but see tips for other veggies that you can use. PIN the Greek Yogurt Vegetable Dip recipe to try it... Click to continue reading… The post Greek Yogurt Vegetable Dip appeared first on Kalyn's Kitchen.     Comments I used Asian Sesame Seed Oil. Definitely not clear, but the ... by Kalyn Denny When making the greek Yogurt and Tahini dip , do you add the ... by Casey Bland Thanks Pam ..read more

These tasty Beef Taco Bowls have ground beef, red pepper, Poblano pepper, and spices that cook in the slow cooker with a tiny bit of rice. The bowls are finished with sliced olives, sliced green onions, and Cotija Cheese, and this recipe has a lot of low-carb ingredients and not much rice, so the beef... Click to continue reading… The post Slow Cooker Beef Taco Bowls appeared first on Kalyn's Kitchen.     Comments In reply to Lynn. Glad to hear it. by Kalyn Denny I really like the sound of this! by Lynn ..read more

Almond and Parmesan Baked Fish is an easy low-carb dinner idea that’s so delicious with my Double Dill Homemade Tartar Sauce. And if you have family members who aren’t fans of fish, this Parmesan crusted fish just might win them over! PIN Almond and Parmesan Baked Fish to make it later! For this week’s Friday... Click to continue reading… The post Almond and Parmesan Baked Fish appeared first on Kalyn's Kitchen.     Comments In reply to kazy. So glad you enjoyed! by Kalyn Denny This came out so good. The combination of the “breading” of ... by kazy In reply to Sandy. No worries ..read more

This recipe for Pork with Peanut Sauce is a tasty low-carb or Keto dinner that’s extra easy to make in the slow cooker. And I loved the leftovers from this pork served in lettuce wraps with the peanut sauce! PIN Pork with Peanut Sauce to make it later. I love recipes using peanut butter, especially... Click to continue reading… The post Pork with Peanut Sauce appeared first on Kalyn's Kitchen.     Comments In reply to Lee Ann. Sorry, I don't really know much about ... by Kalyn Denny I grew stevia this summer and dehydrated some. Not sure if this ... by Lee Ann In reply to Becky ..read more

The bacon adds amazing flavor to this Kale Breakfast Casserole that has bacon and cheese, and I love starting out the day with kale! And this tasty breakfast casserole has only 4 net carbs, and it’s perfect to make on the weekend and reheat for a low-carb breakfast during the week! PIN this tasty Breakfast... Click to continue reading… The post Kale, Bacon, and Cheese Breakfast Casserole appeared first on Kalyn's Kitchen.     Comments In reply to Lydia (The Perfect Pantry). Lydia, me too! by Kalyn Denny I could eat this for breakfast every morning, too. Eggs and ... by Lydia (T ..read more