Introduction: Living in the Now Think about this: we often get lost in memories or worry about what’s next. But the secret to really living, to really feeling alive, is being totally in the moment, right now. Imagine not missing out on the little joys and the big moments because you’re really there, not lost in your head. This article is all about why being in the now matters and how you can do it. Part 1: Why It’s Hard to Stay Present Our minds can feel like a hive of bees constantly buzzing with activity! But have you noticed that so many of those thoughts just keep repeating, like a song on ..read more

Ever wondered why most New Year’s resolutions don’t survive past February? It’s because they often target isolated aspects of our lives, neglecting the broader picture of our well-being. This year, we’re taking a different route — one that considers the whole you. Introducing the 6 Focus Priorities of Life, a balanced blend of your Outer and Inner Worlds, designed to harmonize every facet of your life. The Outer World encompasses the tangible aspects: your Family & Relationships, Wealth & Money Satisfaction, and Career and Work. It’s what others can see, the part of your life you prese ..read more

Believing in yourself is the key to achieving your goals. When you think you can succeed, you’re more likely to take action and push forward. But when you doubt yourself, you tend to hold back or sabotage your efforts. You probably know this, and have experienced it too. So how do you go about achieving it? And what does “believing in yourself” actually mean? Simply put, it’s having faith that you can set meaningful goals and take steps over time to make them real. It’s not about having sky-high confidence all the time or thinking you can snap your fingers to manifest anything instantly. It’s ..read more

Ever feel like you’re running on empty? Maybe you’re a manager juggling a never-ending to-do list, or a parent slogging through another day of work, chores, and childcare. Your energy gauge is flashing ‘low,’ and it’s only 2 p.m. You’re not alone. We’ve all been there, hunting for that magic bullet—a new coffee blend, an energy drink, or perhaps even a quick nap—to jolt us back to life. The problem? These are just band-aids, temporary solutions that fizzle out fast. You’ve probably tried a dozen tricks to recharge, only to find yourself back at square one: tired, stressed, and searching for t ..read more

In the grand tapestry of life, have you ever wondered what sets the movers and shakers apart from the rest? The secret sauce, quite often, is the fire of motivation that burns within. As humans, we’re somewhat quirky in how we perceive time. We’re often sidetracked by the insignificant, overlooking what genuinely matters. Instead of following our heart’s desires, we find ourselves chasing shadows and living up to others’ expectations. It’s no surprise then that, as noted by Bronnie Ware in her impactful book The Top Five Regrets of the Dying, one of the most profound regrets people voice on t ..read more

Think about the last time you wanted to make a change. How many of us, when seeking that spark of motivation, sit and wait for some external force to suddenly light a fire within us? It’s a familiar scene: waiting for that one video, that one book, to be the catalyst for our grand ambitions. It’s easy to say, “I really want to get in shape, but today’s just not the day,” or “I’ve got this business idea, but I’m not feeling it today,” or “I’d love to paint again, but the inspiration isn’t there.” We’ve all been there. That looming task or dream sits on the horizon, but instead of diving in, we ..read more

For many of us, the chaos of modern life feels like a treadmill set at an impossible pace…. You’re racing through your day, juggling a dozen tasks at once. Deadlines are breathing down your neck, and you’re constantly reacting to the urgent rather than focusing on what’s truly important. Sounds familiar? But what if there was a way out? A planner. It’s not just another fancy notebook. It’s a tool that promises a way out of the tumult. But here’s the twist: merely owning a planner won’t save you from the storm. A boat is no good if you don’t know how to sail, and similarly, a planner without d ..read more

Ever caught yourself thinking, “I thought I had enough time for this!” or, “Why am I always running late on my plans?” It’s like a never-ending loop of setting goals, missing the mark, then scratching your head in wonder. Evidence shows that this so-called planning fallacy is a widespread hiccup. You can see its traces in educational institutions, where both the educators and the learners trip over it.[1] Dive into the tech world, and a mere third of projects wrap up on time. Meanwhile, industrial design takes, on average, a whopping 3.5 times longer than anticipated. And let’s not even talk ..read more

In today’s digital era, the lines between work and life have become increasingly blurred. A recent survey[1] paints a concerning picture: 65% of individuals state that their remote work schedules have them clocking in more hours than they used to. Even more striking, two-thirds of full-time US workers can’t confidently say they’ve nailed the work-life balance. But getting your life on an even keel is essential. In the frenetic pace of today’s world, where tasks and distractions compete for our attention, achieving a state of equilibrium between work and personal life isn’t just for inner peac ..read more

In a world where convenience is king, digital tools have revolutionized the art of delegation. Gone are the days when assigning a task meant a physical handoff – imagine walking stacks of papers from desk to desk or navigating a labyrinth of cubicles to ensure your team knows what’s on their plate. Today, a few clicks or taps are all it takes to seamlessly delegate responsibilities. This evolution in task allocation is particularly significant in our new normal, where remote work isn’t just a trend, but a widespread reality. When your team is dispersed across different locations, sometimes ev ..read more