You’ll love the crunch of the lettuce, the slight saltiness of the soy sauce, and the ever so sweet richness of the hoisin sauce and ginger, in these tasty wraps.  They make a great appetizer or light main course lunch or dinner. I’ve made them skinny by browning the chicken without oil and draining... The post Low Carb Chicken Lettuce Wraps first appeared on Skinny Kitchen ..read more

I’m sharing 4 fantastic super flavorful and easy-to-make enchilada casseroles. If you’re an enchilada lover like me, you will adore these delectable casseroles! There is sure to be one you’ll want to make since these include 2 casseroles made with chicken, 1 with beef, and 1 completely vegetarian. And they all freeze great so you... The post Best Low Calorie Enchilada Casseroles first appeared on Skinny Kitchen ..read more

Get ready to make some fantastic, one-pan wonders! I’m sharing 4 of my favorites. With each, dinner will be on the table in under an hour. I hope you get a chance to try them all. Everyone will LOVE them and they ALL freeze great too! SKINNY SKILLET LASAGNA IN ABOUT 30 MINUTES LOW FAT,... The post 4 Quick, Easy and Skinny, Skillet Dinners first appeared on Skinny Kitchen ..read more

  This popular Chinese dish is soooo delicious!!! My version is made with all skinny ingredients. First, I cut down the oil, using canola and sesame oil.  Next, I used brown rice instead of the typical white. In addition, I used cooked chicken breasts, egg whites, and reduced-sodium soy sauce. This dish is quick to... The post Skinnylightful Chicken Fried Rice first appeared on Skinny Kitchen ..read more

  This is an incredibly delicious casserole. Perfect for a weekend breakfast, brunch, or even breakfast for dinner! It’s so hearty and includes the fabulous Denver omelet flavors of eggs, ham, bell peppers, and cheese all loaded into a cornbread casserole. This casserole serves 6 and each serving has 294 calories and 10 grams of... The post Skinnylightful Cornbread Breakfast Casserole first appeared on Skinny Kitchen ..read more

  This dish is simple to make and delicious beyond words! The sauce is especially great. In addition, this one-dish wonder is loaded with chicken chunks, veggies, and tons of broccoli slaw. No noodles are necessary! Each serving has just 200 calories and 2 grams of fat. The post Asian Style Chicken and Vegetables (Crock-pot) first appeared on Skinny Kitchen ..read more

  Quick, easy, and delicious for a family weeknight dinner. It will probably end up on your dinner rotation. It’s that good! Each serving has 266 calories and 9 grams of fat. The post Low Calorie, Chicken, Bacon and Veggie Alfredo Skillet first appeared on Skinny Kitchen ..read more

  This fantastic Mexican layered casserole is both hearty and healthy!  It’s loaded with lean protein from the chicken, reduced-fat cottage cheese, and fat-free refried beans.  It’s perfect for those sensitive to wheat since I’m using corn tortillas instead of lasagna noodles. Each serving has 209 calories, 6 grams of fat. Serve with a vegetable or simple... The post Skinny Lasagna Olé first appeared on Skinny Kitchen ..read more

  There is something magical about main-course noodle bowls. They seem to be everywhere these days. And everywhere you try them, they tend to be a little different. But the key is the broth and this broth tastes fantastic!  Plus, it’s loaded with assorted veggies, chicken, and ramen noodles. Each large, very satisfying serving has only 240... The post Skinny Asian Chicken and Noodle Bowl first appeared on Skinny Kitchen ..read more

Are you tired of the same old dinner? Do you want something super easy,  healthy, and great tasting? I think you’ll love this menu featuring a spectacular lemon-glazed chicken, country-fried potatoes, and garlic spinach. Enjoy your dinner! Skinny Lemon Glazed Chicken, Sweet and Sassy Each serving has 256 calories, and 6 grams of fat  ... The post Deliciously Healthy Chicken Dinner first appeared on Skinny Kitchen ..read more