7 Day Healthy Meal Plan (Jan 29-Feb 5)
Skinnytaste
by Gina
2d ago
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and WW points. 7 Day Healthy Meal Plan I am so happy to see and hear all your positive comments about the new site! Tell me what your favorite new thing about it is! Is is the new recipe index? The Skinnytaste Shop (I’ll be adding more to this weekly)? Or maybe the new “search by diet” option? I love it all! With grocery prices soaring, many of us are having to adjust, scale back and/or get more creative with our m ..read more
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Ground Turkey Skillet with Sweet Potatoes and Black Bean
Skinnytaste
by Gina
5d ago
This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful! Skillet Turkey, Sweet Potatoes and Beans This dairy-free, gluten-free winter skillet recipe is a variation of my summer ground turkey skillet but with sweet potatoes, and it has the perfect blend of protein, carbs, and fat. Also similar to these Sweet Potato Black Bean Bowls, but quicker and made in one skillet. It’s versatile, so you can switch up some of the ingredients depending on what you have, and it reheats well, so leftovers are delicious ..read more
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Avgolemono Chicken and Rice Soup
Skinnytaste
by Gina
6d ago
You’ll love this delicious, silky Greek Avgolemono soup filled with chicken, rice and dill with a lemon-egg sauce. Delish! Avgolemono Chicken and Rice Soup Avgolemono refers to the classic Greek sauce of egg, lemon, and broth, which enriches and brightens countless dishes. This made from scratch soup has all the coziness of a chicken noodle soup, but the lemon juice adds a pop of sunshine. Eggs make it silky and creamy without any dairy, and a sprinkle of fresh dill with a swirl of olive oil makes it lively and full. More comforting chicken soup recipes you should try are Chicken and Cavatell ..read more
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7 Day Healthy Meal Plan (Jan 23-29)
Skinnytaste
by Gina
1w ago
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan Hey guys! I just wanted to let everyone know that we have been working on a new site design and I am SO excited it is near completion!!! With that being said, please take note that the site will be DOWN for about 4 hours on Wednesday (January 25th) so I would suggest printing out any recipes you need for that day by Tuesday. I hope you all will love the new site as much as I ..read more
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Braised Kale with Pancetta
Skinnytaste
by Gina
1w ago
Braised Kale with pancetta, garlic, and onion, a healthy side dish to pair with any protein, is a tasty way to eat your greens! Braised Kale with Pancetta This simple kale recipe with seven ingredients is so delicious. Pancetta gives the kale flavor, while a splash of vinegar adds a touch of acid that works so well with leafy greens like kale. And did I mention that kale is one of the healthiest and most nutritious foods on the planet? If you want more kale ideas, try it raw in a salad, like this Kale and Brussels Sprout Salad with Parmesan and Pecans or Harvest Kale Salad with Roasted Winter ..read more
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White Bean Scampi with Linguine
Skinnytaste
by Gina
1w ago
This white bean scampi served over whole-wheat linguine provides a high-fiber, vegetarian alternative to shrimp scampi. White Bean Scampi with Linguine This vegetarian entrée channels all the flavors of a classic shrimp scampi but leans on mild, creamy cannellini beans, a naturally fat-free protein packed with fiber to keep you fuller longer. White wine and fresh lemon juice bring brightness, while cherry tomatoes and spinach lend pops of color. For more scampi recipes, try my Shrimp Scampi Zoodles, Grilled Shrimp Scampi Skewers, and Shrimp Scampi Foil Packets. (more…) The post White Bean Sca ..read more
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Borscht
Skinnytaste
by Gina
1w ago
Enjoy a bowl of this vegetarian borscht soup with a big hunk of rye bread and butter or a nice, green salad on the side. Borscht This meatless Borscht soup recipe is loaded with beets and potatoes, cooked in broth (I prefer beef broth but vegetable broth works fine) for a veggie-loaded soup. It’s a gorgeous red color and so delicious. Some versions of traditional borscht have meat, but I didn’t put any in, so it can be made vegetarian, depending on what stock is used. I made this beet soup with beef broth, and it tasted great, but you can also use vegetable stock or broth. If you need some mo ..read more
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Zoats or Zucchini Oats
Skinnytaste
by Gina
2w ago
I snuck 1 cup of zucchini into my morning oats (think zucchini bread) along with a ripe banana to sweeten them naturally and loved how these Zoats or Zucchini Oats turned out for a high-fiber, healthy breakfast. Zoats or Zucchini Oats I’ve been making it a challenge to eat at least one cup of vegetables with every meal (my goal is 5 cups per day). It is usually pretty easy for lunch or dinner, but breakfast can be challenging. I was thinking about zucchini bread and was curious to see what would happen if I added zucchini to oatmeal. It was delicious – you can’t even taste the zucchini! I swe ..read more
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7 Day Healthy Meal Plan (Jan 16-22)
Skinnytaste
by Gina
2w ago
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and links to WW recipe builder to get your personal points. 7 Day Healthy Meal Plan I am happy to say that all recipes have been updated to reflect points for the WW program. Thank you all for your patience, we had a lot to update! Points will show in blue under the recipe title. And of course, most of you know my recipes are for everyone whether you’re looking for Whole 30 Recipes, Vegetarian Recipes, High Protein Recipes, Dairy-Free, Low Carb Recipes or ju ..read more
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Chicken Stuffed Peppers with White Beans
Skinnytaste
by Gina
2w ago
These easy Chicken Stuffed Peppers with White Beans are a great way to use up leftover chicken breasts for dinner! Chicken Stuffed Peppers with White Beans Stuffed Peppers are a favorite in my house! Some of my most popular are these Turkey Stuffed Peppers and Sante Fe Turkey Stuffed Peppers. I came up with this easy recipe when I had some leftover chicken breast. You can also use chicken breast from a rotisserie or add some breasts to the slow cooker and cook 4 hours low until it shreds easily with two forks. Some of my favorites are, Chicken Taco Chili Stuffed Peppers, and of course the pop ..read more
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